Via Lifes Ambrosia

Gravy

Gravy is a sauce that serves 8. One portion of this dish contains around 3g of protein, 2g of fat, and a total of 38 calories. For 16 cents per serving, this recipe covers 2% of your daily requirements of vitamins and minerals. This recipe is liked by 28 foodies and cooks. Head to the store and pick up milk, beef stock, kosher salt, and a few other things to make it today. From preparation to the plate, this recipe takes around 20 minutes. It is brought to you by Lifes Ambrosia. Overall, this recipe earns a not so tremendous spoonacular score of 25%. Similar recipes include Southern Biscuits and Sawmill Gravy (Sausage Gravy), Country Gravy (Cream Gravy), and Sausage Gravy for Biscuits and Gravy.

Servings: 8

Preparation duration: 5 minutes

Cooking duration: 15 minutes

 

Ingredients:

2 tablespoons all purpose flour

1 cup chicken, turkey or beef stock

fresh cracked pepper and kosher salt

1 cup milk

2 tablespoons reserved pan drippings from roast chicken, beef, or turkey

Equipment:

roasting pan

frying pan

stove

whisk

Cooking instruction summary:

Reserve the 2 tablespoons of pan drippings in your roasting pan. Place roasting pan on the stove. Heat pan drippings over medium heat. Sprinkle flour over the top and whisk until smooth, cook 1 -2 minutes. Be sure to scrape up any of the brown bits on the bottom of the pan.Slowly whisk in stock and milk. Reduce heat and simmer for 10-15 minutes or until thickened, whisking occasionally. Gravy should coat the back of a spoon. Season to taste with salt and pepper.Serve.

 

Step by step:


1. Reserve the 2 tablespoons of pan drippings in your roasting pan.

2. Place roasting pan on the stove.

3. Heat pan drippings over medium heat. Sprinkle flour over the top and whisk until smooth, cook 1 -2 minutes. Be sure to scrape up any of the brown bits on the bottom of the pan.Slowly whisk in stock and milk. Reduce heat and simmer for 10-15 minutes or until thickened, whisking occasionally. Gravy should coat the back of a spoon. Season to taste with salt and pepper.

4. Serve.


Nutrition Information:

Quickview
35k Calories
2g Protein
1g Total Fat
3g Carbs
2% Health Score
Limit These
Calories
35k
2%

Fat
1g
2%

  Saturated Fat
0.65g
4%

Carbohydrates
3g
1%

  Sugar
1g
2%

Cholesterol
5mg
2%

Sodium
269mg
12%

Get Enough Of These
Protein
2g
5%

Vitamin B2
0.09mg
6%

Phosphorus
44mg
4%

Selenium
3µg
4%

Calcium
37mg
4%

Vitamin B3
0.69mg
3%

Potassium
106mg
3%

Vitamin B1
0.04mg
3%

Vitamin D
0.4µg
3%

Vitamin B12
0.15µg
2%

Vitamin B6
0.04mg
2%

Magnesium
6mg
2%

Vitamin B5
0.16mg
2%

Zinc
0.23mg
2%

Folate
5µg
1%

Copper
0.03mg
1%

Iron
0.22mg
1%

Vitamin A
50IU
1%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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