Bananas Foster #SundaySupper

Bananas Foster #SundaySupper is a dessert that serves 2. Watching your figure? This gluten free recipe has 498 calories, 3g of protein, and 21g of fat per serving. For 93 cents per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. 10 people have tried and liked this recipe. A few people really liked this Cajun dish. It is brought to you by Pies and Plots. If you have bananas, light brown sugar, rum, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 9 minutes. Overall, this recipe earns a rather bad spoonacular score of 22%. If you like this recipe, you might also like recipes such as Skinny Tuesday” Bananas Foster Cheesecake Parfaits for #SundaySupper, Bananas Foster (bananas Flambé), and Bananas Foster.

Servings: 2

Preparation duration: 2 minutes

Cooking duration: 7 minutes

 

Ingredients:

2 large, ripe bananas, peeled and sliced

1/3 cup packed light or dark brown sugar

2 tablespoons rum

3 tablespoons unsalted butter

½ cup vanilla ice cream

Equipment:

frying pan

Cooking instruction summary:

Heat a large skillet, stainless steel or nonstick, over medium heat. Once hot, add the butter and sugar and cook until melted. Add the bananas and cook, stirring frequently 3-4 minutes, until softened and fragrant.Remove the pan from the heat and carefully add the rum. I did not light it on fire to burn it off, because I was too scared and didnt mind the additional flavor. Use your discretion with this step.Place the pan back over the heat and cook for an additional 1-2 minutes, stirring frequently, until the sauce reduces slightly.Serve immediately with ice cream.

 

Step by step:


1. Heat a large skillet, stainless steel or nonstick, over medium heat. Once hot, add the butter and sugar and cook until melted.

2. Add the bananas and cook, stirring frequently 3-4 minutes, until softened and fragrant.

3. Remove the pan from the heat and carefully add the rum. I did not light it on fire to burn it off, because I was too scared and didnt mind the additional flavor. Use your discretion with this step.

4. Place the pan back over the heat and cook for an additional 1-2 minutes, stirring frequently, until the sauce reduces slightly.

5. Serve immediately with ice cream.


Nutrition Information:

Quickview
513k Calories
2g Protein
21g Total Fat
74g Carbs
2% Health Score
Limit These
Calories
513k
26%

Fat
21g
32%

  Saturated Fat
13g
82%

Carbohydrates
74g
25%

  Sugar
59g
66%

Cholesterol
59mg
20%

Sodium
40mg
2%

Alcohol
5g
28%

Get Enough Of These
Protein
2g
6%

Vitamin B6
0.53mg
27%

Manganese
0.4mg
20%

Potassium
606mg
17%

Fiber
3g
15%

Vitamin A
750IU
15%

Vitamin C
12mg
15%

Magnesium
45mg
11%

Vitamin B2
0.19mg
11%

Calcium
84mg
8%

Folate
29µg
7%

Phosphorus
71mg
7%

Vitamin B5
0.72mg
7%

Copper
0.14mg
7%

Vitamin B3
0.99mg
5%

Vitamin E
0.72mg
5%

Vitamin B1
0.06mg
4%

Selenium
2µg
4%

Iron
0.65mg
4%

Zinc
0.47mg
3%

Vitamin B12
0.16µg
3%

Vitamin D
0.38µg
3%

Vitamin K
2µg
2%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

A survey showed 29% of adults say they have been splashed or scalded by hot drinks while dunking biscuits.

Food Joke

Paron Me A flat-chested woman was delighted when her fairy-god mother said her chest would increase in size each time a man says, "Pardon" to her. She walked down the sidewalk, accidentally bumped into a man and he said, "Pardon me." Her chest instantly grew an inch and she was ecstatic. The next day, she bumped into a man in the grocery store,he begged her pardon and another inch was added to her chest. She was in seventh heaven! She walked into a Chinese restaurant,colided with a waiter who bowed and said, "A thousand pardons for my clumsy behavior." The next day, the headline in the local newspaper says, "Chinese Waiter Crushed to Death!"

Popular Recipes
Roasted Brussels Sprouts, Sweet Potatoes and Bacon

Cinnamon Spice and Everything Nice

Whole-wheat sweet potato muffins

Soft Pumpkin Cookies - Gluten Free & Vegan

Tessa the Domestic Diva

Volcano cake

BBC Good Food

Chicken Chow Mein from 'The Chinese Takeout Cookbook

Serious Eats