Bananas Foster #SundaySupper

Bananas Foster #SundaySupper is a dessert that serves 2. Watching your figure? This gluten free recipe has 498 calories, 3g of protein, and 21g of fat per serving. For 93 cents per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. 10 people have tried and liked this recipe. A few people really liked this Cajun dish. It is brought to you by Pies and Plots. If you have bananas, light brown sugar, rum, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 9 minutes. Overall, this recipe earns a rather bad spoonacular score of 22%. If you like this recipe, you might also like recipes such as Skinny Tuesday” Bananas Foster Cheesecake Parfaits for #SundaySupper, Bananas Foster (bananas Flambé), and Bananas Foster.

Servings: 2

Preparation duration: 2 minutes

Cooking duration: 7 minutes

 

Ingredients:

2 large, ripe bananas, peeled and sliced

1/3 cup packed light or dark brown sugar

2 tablespoons rum

3 tablespoons unsalted butter

½ cup vanilla ice cream

Equipment:

frying pan

Cooking instruction summary:

Heat a large skillet, stainless steel or nonstick, over medium heat. Once hot, add the butter and sugar and cook until melted. Add the bananas and cook, stirring frequently 3-4 minutes, until softened and fragrant.Remove the pan from the heat and carefully add the rum. I did not light it on fire to burn it off, because I was too scared and didnt mind the additional flavor. Use your discretion with this step.Place the pan back over the heat and cook for an additional 1-2 minutes, stirring frequently, until the sauce reduces slightly.Serve immediately with ice cream.

 

Step by step:


1. Heat a large skillet, stainless steel or nonstick, over medium heat. Once hot, add the butter and sugar and cook until melted.

2. Add the bananas and cook, stirring frequently 3-4 minutes, until softened and fragrant.

3. Remove the pan from the heat and carefully add the rum. I did not light it on fire to burn it off, because I was too scared and didnt mind the additional flavor. Use your discretion with this step.

4. Place the pan back over the heat and cook for an additional 1-2 minutes, stirring frequently, until the sauce reduces slightly.

5. Serve immediately with ice cream.


Nutrition Information:

Quickview
513k Calories
2g Protein
21g Total Fat
74g Carbs
2% Health Score
Limit These
Calories
513k
26%

Fat
21g
32%

  Saturated Fat
13g
82%

Carbohydrates
74g
25%

  Sugar
59g
66%

Cholesterol
59mg
20%

Sodium
40mg
2%

Alcohol
5g
28%

Get Enough Of These
Protein
2g
6%

Vitamin B6
0.53mg
27%

Manganese
0.4mg
20%

Potassium
606mg
17%

Fiber
3g
15%

Vitamin A
750IU
15%

Vitamin C
12mg
15%

Magnesium
45mg
11%

Vitamin B2
0.19mg
11%

Calcium
84mg
8%

Folate
29µg
7%

Phosphorus
71mg
7%

Vitamin B5
0.72mg
7%

Copper
0.14mg
7%

Vitamin B3
0.99mg
5%

Vitamin E
0.72mg
5%

Vitamin B1
0.06mg
4%

Selenium
2µg
4%

Iron
0.65mg
4%

Zinc
0.47mg
3%

Vitamin B12
0.16µg
3%

Vitamin D
0.38µg
3%

Vitamin K
2µg
2%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

The Bourbon biscuit was introduced in 1910 originally under the name Creola.

Food Joke

The visitor David is visiting his parents for dinner one Friday night. Whilst she is getting the table ready, his mother asks him to get the olives from the fridge. He opens the fridge to look for the olives and notices that taped to the inside of the door is a risqué photo of a lovely, slender, perfectly built, but naked young woman. David asks, “Mum, what’s the photo for? She replies, “Oh, I put that there to remind me not to eat too much.” David then asks, “So, is it working?” “Yes and no.” she replies. “I’ve lost 15 pounds but your father has gained 20 pounds!

Popular Recipes
Yoghurt Chicken and Garlic Potatoes

Afrolems

Honey BBQ Chicken

Normal Cooking

Four-Cheese Baked Pasta with Sun-Dried Tomatoes

Foodnetwork

Caprese Galette with Balsamic Reduction

My Recipes

Baked Chicken Dijon

Foodista