Glasser's Greek Marlin

Forget going out to eat or ordering takeout every time you crave Mediterranean food. Try making Glasser's Greek Marlin at home. This recipe serves 2 and costs $7.23 per serving. One serving contains 706 calories, 38g of protein, and 58g of fat. If you have swordfish steaks, tomatoes, lime juice, and a few other ingredients on hand, you can make it. 81 person were glad they tried this recipe. It works well as an expensive main course. It is brought to you by Allrecipes. It is a good option if you're following a gluten free, primal, pescatarian, and ketogenic diet. From preparation to the plate, this recipe takes approximately 35 minutes. Overall, this recipe earns a spectacular spoonacular score of 95%. Similar recipes are Marlin (or Shark) Espanole, Pacific Blue Marlin (Kajiki), and Greek Chicken Burgers {with pickled red onion and Greek yogurt sauce}.

Servings: 2

Preparation duration: 10 minutes

Cooking duration: 25 minutes

 

Ingredients:

1/2 cup butter, divided

4 ounces fresh basil, chopped

2 teaspoons minced garlic, divided

2 tablespoons fresh lime juice

2 (6 ounce) swordfish steaks

3 tomatoes, cubed

Equipment:

oven

pot

baking pan

Cooking instruction summary:

Preheat oven to 350 degrees F (175 degrees C). Place 1/4 cup butter and 1 teaspoon garlic in a medium pot over medium-low heat. When the butter is melted, stir in the tomatoes, basil, and lime juice. Just before the mixture comes to a boil, reduce the heat to low. In a small pot, melt the remaining butter, and mix in the remaining garlic. Arrange the swordfish in a baking pan, and drizzle with the butter and garlic mixture from the small pot. Bake the fish for 7 minutes in the preheated oven. Turn fish, and continue baking 7 minutes, or until easily flaked with a fork. Spoon the tomato mixture over the fish to serve. Also top with remaining butter and garlic sauce from the baking pan. Kitchen-Friendly View

 

Step by step:


1. Preheat oven to 350 degrees F (175 degrees C).

2. Place 1/4 cup butter and 1 teaspoon garlic in a medium pot over medium-low heat. When the butter is melted, stir in the tomatoes, basil, and lime juice. Just before the mixture comes to a boil, reduce the heat to low.

3. In a small pot, melt the remaining butter, and mix in the remaining garlic.

4. Arrange the swordfish in a baking pan, and drizzle with the butter and garlic mixture from the small pot.

5. Bake the fish for 7 minutes in the preheated oven. Turn fish, and continue baking 7 minutes, or until easily flaked with a fork. Spoon the tomato mixture over the fish to serve. Also top with remaining butter and garlic sauce from the baking pan.


Nutrition Information:

Quickview
706k Calories
37g Protein
58g Total Fat
10g Carbs
45% Health Score
Limit These
Calories
706k
35%

Fat
58g
89%

  Saturated Fat
31g
200%

Carbohydrates
10g
4%

  Sugar
5g
6%

Cholesterol
234mg
78%

Sodium
555mg
24%

Get Enough Of These
Protein
37g
75%

Vitamin K
254µg
242%

Vitamin D
24µg
163%

Selenium
98µg
141%

Vitamin A
6157IU
123%

Vitamin B3
14mg
74%

Vitamin B6
1mg
60%

Phosphorus
530mg
53%

Vitamin B12
2µg
50%

Vitamin C
40mg
50%

Manganese
0.93mg
47%

Vitamin E
6mg
42%

Potassium
1358mg
39%

Magnesium
109mg
27%

Copper
0.41mg
20%

Folate
72µg
18%

Iron
3mg
17%

Vitamin B1
0.23mg
15%

Calcium
148mg
15%

Zinc
1mg
13%

Fiber
3g
13%

Vitamin B2
0.19mg
11%

Vitamin B5
0.98mg
10%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

The world average of the amount of meat eaten per year is: 173 lbs per person.

Food Joke

Why I Fired My Secretary I woke up early, feeling depressed because it was my birthday, and I thought, "I'm another year older," but decided to make the best of it. So I showered and shaved, knowing when I went down to breakfast my wife would greet me with a big kiss and say, "Happy birthday, dear." All smiles, I went in to breakfast, and there sat my wife, reading her newspaper, as usual. She didn't say one word. So I got myself a cup of coffee, made some toast and thought to myself, "Oh well, she forgot. The kids will be down in a few minutes, smiling and happy, and they will sing 'Happy Birthday' and have a nice gift for me." There I sat, enjoying my coffee, and I waited. Finally, the kids came running into the kitchen, yelling, "Give me a slice of toast! I'm late! Where is my coat? I'm going to miss the bus!" Feeling more depressed than ever, I left for the office. When I walked into the office, my secretary greeted me with a great big smile and a cheerful "Happy birthday, boss." She then asked if she could get me some coffee. Her remembering my birthday made me feel a whole lot better. Later in the morning, my secretary knocked on my office door and said, "Since it's your birthday, why don't we have lunch together?" Thinking it would make me feel better, I said, "That's a good idea." So we locked up the office, and since it was my birthday, I said, "Why don't we drive out of town and have lunch in the country instead of going to the usual place?" So we drove out of town and went to a little out-of-the-way inn and had a couple of martinis and a nice lunch. We started driving back to town, when my secretary said, "Why don't we go to my place, and I will fix you another martini." It sounded like a good idea, since we didn't have much to do in the office. So we went to her apartment, and she fixed us some martinis. After a while, she said, "If you will excuse me, I think I will slip into something more comfortable," and she left the room. In a few minutes, she opened her bedroom door and came out carrying a big birthday cake. Following her were my wife and all my kids. And there I sat with nothing on but my socks.

Popular Recipes
Apple Cinnamon French Toast Casserole

The Gunny Sack

Whole30 Stuffed Cabbage

A Family Feast

Vegetable Soup

Moms Dish

Magic Cookie Bars

Foodista

Asian Spice Rubbed Ribs with Pineapple-Ginger BBQ Sauce and Black and White Sesame Seeds

Foodnetwork