Purple Smashed Potatoes with Avocado Cashew Cream

You can never have too many side dish recipes, so give Purple Smashed Potatoes with Avocado Cashew Cream a try. This recipe serves 3 and costs $1.58 per serving. One portion of this dish contains approximately 6g of protein, 15g of fat, and a total of 278 calories. A mixture of fresh cilantro leaves, water, purple potatoes, and a handful of other ingredients are all it takes to make this recipe so tasty. This recipe is liked by 12 foodies and cooks. From preparation to the plate, this recipe takes roughly 40 minutes. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and whole 30 diet. It is brought to you by Pumpkin & Peanut Butter. Overall, this recipe earns a super spoonacular score of 86%. If you like this recipe, you might also like recipes such as Crispy Smashed Potatoes with Avocado Garlic Aioli, Sour Cream and Caviar Topped Purple Potatoes, and Smashed Potatoes with Sour Cream and Chives.

Servings: 3

Cooking duration: 40 minutes

 

Ingredients:

1/2 avocado

1/4 cup cashews, soaked for at least 2 hours in water

1 tablespoon extra virgin olive oil

handful of fresh mint or cilantro leaves (plus more for garnish)

juice of half a lemon

15-20 small purple potatoes (about 1 lb)

salt and pepper, as desired

1-3 tablespoon water, depending on desired consistency

Equipment:

pot

oven

baking sheet

food processor

blender

Cooking instruction summary:

Boil whole purple potatoes in a large pot of salted water for 10-15 minutes, or until fork tender. Drain and let cool for a few minutes. Preheat the oven to 400F. Place cooled potatoes on a baking sheet and use a fork to smash them down, while still leaving the whole potato in tact. Drizzle the smashed potatoes with olive oil and sprinkle with salt and pepper. Bake for 30-40 minutes, or until they've reached your desired crispiness. While the potatoes are roasting, time to make the avocado cashew cream! Place 1/2 avocado, 1/4 cup of soaked cashews, juice of half a lemon, salt, pepper, and a handful of mint or cilantro in a high speed blender or food processor. Puree, adding in 1-3 tablespoons of water while it blends until it reaches your desired consistency. Once the smashed potatoes are crispy, drizzle them with the avocado cashew cream. I used a ziplock bag to drizzle (I just cut a tiny pieces off one of the corners), but feel free to use a spoon or fork. Garnish with remaining herbs. Sprinkle with a little more salt and pepper, then serve immediately!

 

Step by step:


1. Boil whole purple potatoes in a large pot of salted water for 10-15 minutes, or until fork tender.

2. Drain and let cool for a few minutes.

3. Preheat the oven to 400F.

4. Place cooled potatoes on a baking sheet and use a fork to smash them down, while still leaving the whole potato in tact.

5. Drizzle the smashed potatoes with olive oil and sprinkle with salt and pepper.

6. Bake for 30-40 minutes, or until they've reached your desired crispiness.

7. While the potatoes are roasting, time to make the avocado cashew cream!

8. Place 1/2 avocado, 1/4 cup of soaked cashews, juice of half a lemon, salt, pepper, and a handful of mint or cilantro in a high speed blender or food processor. Puree, adding in 1-3 tablespoons of water while it blends until it reaches your desired consistency.

9. Once the smashed potatoes are crispy, drizzle them with the avocado cashew cream. I used a ziplock bag to drizzle (I just cut a tiny pieces off one of the corners), but feel free to use a spoon or fork.

10. Garnish with remaining herbs. Sprinkle with a little more salt and pepper, then serve immediately!


Nutrition Information:

Quickview
277k Calories
5g Protein
14g Total Fat
34g Carbs
33% Health Score
Limit These
Calories
277k
14%

Fat
14g
22%

  Saturated Fat
2g
14%

Carbohydrates
34g
12%

  Sugar
2g
3%

Cholesterol
0.0mg
0%

Sodium
207mg
9%

Get Enough Of These
Protein
5g
12%

Vitamin C
45mg
55%

Vitamin B6
0.59mg
30%

Potassium
907mg
26%

Fiber
6g
24%

Copper
0.47mg
24%

Manganese
0.47mg
23%

Vitamin K
20µg
20%

Magnesium
78mg
20%

Phosphorus
170mg
17%

Folate
60µg
15%

Vitamin B1
0.2mg
13%

Iron
2mg
12%

Vitamin B3
2mg
12%

Vitamin B5
1mg
11%

Vitamin E
1mg
10%

Zinc
1mg
9%

Vitamin B2
0.1mg
6%

Selenium
2µg
4%

Calcium
29mg
3%

Vitamin A
143IU
3%

covered percent of daily need
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Food Trivia

Gorgonzola cheese dates back to the year 879!

Food Joke

It will be a mitzvah! One day, as Judith is reaching inside her fridge for something for dinner, she notices a plastic-wrapped chicken right at the back, on the bottom shelf. She removes it from the fridge and she’s not happy with what she sees. This is a chicken she bought many weeks ago and has forgotten about. It’s looking very ragged and unappetising - even a bit smelly. But just as she`s about to throw it in the bin, her husband Harry stops her. "Don’t do that," says Harry. "Our neighbour Bernie has been out of work for months and he and his family probably haven’t had a roast chicken meal for ages. I think you should give him the chicken." "But it`s no good, it’s probably gone off," says Judith. "It doesn`t matter," says Harry, "just do it. It will be a mitzvah!" So Judith gives the chicken to her next door neighbour. But then, two days later, they learn that Bernie is terribly sick and has been taken to the local hospital. "We must go to the hospital right away," says Harry, "and pay Bernie a visit – it will be a mitzvah!" The day following their visit, they learn that Bernie has died. "Oy gevalt," cries Judith, "what on earth shall we do, Harry?" "What shall we do?" Harry replies, "We shall go to Bernie’s levoyah, that’s what. It will be a mitzvah!" Two days after attending Bernie’s levoyah, Harry says, "Judith, we`ve got to pay a visit to Bernie’s family while they’re sitting shivah. It will be a mitzvah!" So Judith and Bernie go next door to join the family in prayers for the loss of their husband and father. By the time they return home, Judith is crying. "Harry," she sobs, "don’t you think it was wrong of us to give Bernie that old chicken?" "You must be joking, Judith," replies Harry. "From that one old chicken, we got ourselves four mitzvahs!" levoyah: funeral shivah: 7 day period of mourning mitzvah: good deed.

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