Purple Smashed Potatoes with Avocado Cashew Cream

You can never have too many side dish recipes, so give Purple Smashed Potatoes with Avocado Cashew Cream a try. This recipe serves 3 and costs $1.58 per serving. One portion of this dish contains approximately 6g of protein, 15g of fat, and a total of 278 calories. A mixture of fresh cilantro leaves, water, purple potatoes, and a handful of other ingredients are all it takes to make this recipe so tasty. This recipe is liked by 12 foodies and cooks. From preparation to the plate, this recipe takes roughly 40 minutes. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and whole 30 diet. It is brought to you by Pumpkin & Peanut Butter. Overall, this recipe earns a super spoonacular score of 86%. If you like this recipe, you might also like recipes such as Crispy Smashed Potatoes with Avocado Garlic Aioli, Sour Cream and Caviar Topped Purple Potatoes, and Smashed Potatoes with Sour Cream and Chives.

Servings: 3

Cooking duration: 40 minutes

 

Ingredients:

1/2 avocado

1/4 cup cashews, soaked for at least 2 hours in water

1 tablespoon extra virgin olive oil

handful of fresh mint or cilantro leaves (plus more for garnish)

juice of half a lemon

15-20 small purple potatoes (about 1 lb)

salt and pepper, as desired

1-3 tablespoon water, depending on desired consistency

Equipment:

pot

oven

baking sheet

food processor

blender

Cooking instruction summary:

Boil whole purple potatoes in a large pot of salted water for 10-15 minutes, or until fork tender. Drain and let cool for a few minutes. Preheat the oven to 400F. Place cooled potatoes on a baking sheet and use a fork to smash them down, while still leaving the whole potato in tact. Drizzle the smashed potatoes with olive oil and sprinkle with salt and pepper. Bake for 30-40 minutes, or until they've reached your desired crispiness. While the potatoes are roasting, time to make the avocado cashew cream! Place 1/2 avocado, 1/4 cup of soaked cashews, juice of half a lemon, salt, pepper, and a handful of mint or cilantro in a high speed blender or food processor. Puree, adding in 1-3 tablespoons of water while it blends until it reaches your desired consistency. Once the smashed potatoes are crispy, drizzle them with the avocado cashew cream. I used a ziplock bag to drizzle (I just cut a tiny pieces off one of the corners), but feel free to use a spoon or fork. Garnish with remaining herbs. Sprinkle with a little more salt and pepper, then serve immediately!

 

Step by step:


1. Boil whole purple potatoes in a large pot of salted water for 10-15 minutes, or until fork tender.

2. Drain and let cool for a few minutes.

3. Preheat the oven to 400F.

4. Place cooled potatoes on a baking sheet and use a fork to smash them down, while still leaving the whole potato in tact.

5. Drizzle the smashed potatoes with olive oil and sprinkle with salt and pepper.

6. Bake for 30-40 minutes, or until they've reached your desired crispiness.

7. While the potatoes are roasting, time to make the avocado cashew cream!

8. Place 1/2 avocado, 1/4 cup of soaked cashews, juice of half a lemon, salt, pepper, and a handful of mint or cilantro in a high speed blender or food processor. Puree, adding in 1-3 tablespoons of water while it blends until it reaches your desired consistency.

9. Once the smashed potatoes are crispy, drizzle them with the avocado cashew cream. I used a ziplock bag to drizzle (I just cut a tiny pieces off one of the corners), but feel free to use a spoon or fork.

10. Garnish with remaining herbs. Sprinkle with a little more salt and pepper, then serve immediately!


Nutrition Information:

Quickview
277k Calories
5g Protein
14g Total Fat
34g Carbs
33% Health Score
Limit These
Calories
277k
14%

Fat
14g
22%

  Saturated Fat
2g
14%

Carbohydrates
34g
12%

  Sugar
2g
3%

Cholesterol
0.0mg
0%

Sodium
207mg
9%

Get Enough Of These
Protein
5g
12%

Vitamin C
45mg
55%

Vitamin B6
0.59mg
30%

Potassium
907mg
26%

Fiber
6g
24%

Copper
0.47mg
24%

Manganese
0.47mg
23%

Vitamin K
20µg
20%

Magnesium
78mg
20%

Phosphorus
170mg
17%

Folate
60µg
15%

Vitamin B1
0.2mg
13%

Iron
2mg
12%

Vitamin B3
2mg
12%

Vitamin B5
1mg
11%

Vitamin E
1mg
10%

Zinc
1mg
9%

Vitamin B2
0.1mg
6%

Selenium
2µg
4%

Calcium
29mg
3%

Vitamin A
143IU
3%

covered percent of daily need
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Food Trivia

Pescetarians are vegetarians who eat fish.

Food Joke

Most diets fail because we are still thinking and eating like people. For those us who have never had any success dieting. Well now there is the new Miracle Cat Diet! This diet will also work on humans! Except for cats that eat like people -- such as getting lots of table scraps -- most cats are long and lean . the Cat Miracle Diet will help you achieve the same lean, svelte figure. Just follow this diet for one week and you`ll find that you not only look and feel better, but you will have a whole new outlook on what constitutes food. Good Luck!DAY ONEBreakfast: Open can of expensive gourmet cat food. Any flavor as long as it cost more the .75 per can -- and place 1/4 cup on your plate. Eat 1 bite of food; look around room disdainfully. Knock the rest on the floor. Stare at the wall for awhile before stalking off into the other room.Lunch: Four blades of grass and one lizard tail. Throw it back up on the cleanest carpet in your house.Dinner: Catch a moth and play with it until it is almost dead. Eat one wing. Leave the rest to die.Bedtime snack: Steal one green bean from your spouse`s or partner`s plate. Bat it around the floor until it goes under the refrigerator. Steal one small piece of chicken and eat half of it. Leave the other half on the sofa. Throw out the remaining gourmet cat food from the can you opened this morning.DAY TWOBreakfast: Picking up the remaining chicken bite from the sofa. Knock it onto the carpet and bat it under the television set. Chew on the corner of the newspaper as your spouse/partner tries to read it.Lunch: Break into the fresh French bread that you bought as your part of the dinner party on Saturday. Lick the top of it all over. Take one bite out of the middle of the loaf.Afternoon snack: Catch a large beetle and bring it into the house. Play toss and catch with it until it is mushy and half dead. Allow it to escape under the bed.Dinner: Open a fresh can of dark-colored gourmet cat food -- tuna or beef works well. Eat it voraciously. Walk from your kitchen to the edge of the living room rug. Promptly throw up on the rug. Step into it as you leave. Track footprints across the entire room.DAY THREEBreakfast: Drink part of the milk from your spouse`s or partner`s cereal bowl when no one is looking. Splatter part of it on the closest polished aluminum appliance you can find.Lunch: Catch a small bird and bring it into the house. Play with on top of your down filled comforter. Make sure the bird is seriously injured but not dead before you abandon it for someone else to have to deal with.Dinner: Beg and cry until you are given some ice cream or milk in a bowl of your own. Take three licks/laps and then turn the bowl over on the floor.FINAL DAYBreakfast: Eat 6 bugs, any type, being sure to leave a collection of legs, wings, antennae on the bathroom floor. Drink lots of water. Throw the bugs and all of the water up on your spouse`s or partner`s pillow.Lunch: Remove the chicken skin from last night`s chicken-to-go leftovers your spouse or partner placed in the trash can. Drag the skin across the floor several times. Chew it in a corner and then abandon.Dinner: Open another can of expensive gourmet cat food. Select a flavor that is especially runny, like Chicken and Giblets in Gravy. Lick off all the gravy and leave the actual meat to dry and get hard.

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