Chocolate-Raspberry Mousse Pie

Chocolate-Raspberry Mousse Pie requires around 35 minutes from start to finish. This recipe serves 8. For $1.16 per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 7g of protein, 11g of fat, and a total of 292 calories. Many people made this recipe, and 150 would say it hit the spot. Head to the store and pick up butter, graham crackers, low fat cream cheese, and a few other things to make it today. It is brought to you by Taste of Home. Taking all factors into account, this recipe earns a spoonacular score of 37%, which is not so excellent. If you like this recipe, you might also like recipes such as White Chocolate Mousse Raspberry Pie, Raspberry Mousse Pie, and Raspberry Mousse Pie.

Servings: 8

Preparation duration: 25 minutes

Cooking duration: 10 minutes

 

Ingredients:

2 tablespoons butter, melted

1 egg white

1 envelope unflavored gelatin

10 whole reduced-fat graham crackers

1/2 cup ice-cold water

2 tablespoons lemon juice

4 ounces reduced-fat cream cheese, cubed

1/2 cup nonfat dry milk powder

2-1/2 cups fresh raspberries

1/2 cup semisweet chocolate chips

1/2 cup sugar

1/2 cup cold water

Equipment:

food processor

wire rack

sauce pan

bowl

Cooking instruction summary:

Directions Place graham crackers in a food processor; cover and process until fine crumbs form. Add egg white and butter; cover and process until blended. Pat onto the bottom and up the sides of a 9-in. pie plate coated with cooking spray. Bake at 350° for 8-10 minutes or until set. Sprinkle with chocolate chips; let stand for 1-2 minutes. Spread melted chips over crust. Cool on a wire rack. In a small saucepan, sprinkle gelatin over cold water; let stand for 1 minute. Heat over low heat, stirring until gelatin is completely dissolved. Remove from the heat; set aside. Puree raspberries in a food processor; strain, discarding seeds. Return puree to food processor. Add cream cheese and sugar; cover and process until smooth. Add gelatin mixture; cover and process until blended. Transfer to a large bowl; cover and refrigerate for 40 minutes or until partially set. In a small bowl, beat milk powder and ice-cold water on high speed until soft peaks form, about 7 minutes. Beat in lemon juice. Stir a third of the mixture into the raspberry mixture; fold in remaining milk mixture. Spread evenly into crust. Cover and refrigerate for at least 3 hours. Yield: 8 servings. Originally published as Chocolate-Raspberry Mousse Pie in Healthy CookingApril/May 2008, p53 Nutritional Facts 1 piece equals 231 calories, 10 g fat (6 g saturated fat), 19 mg cholesterol, 170 mg sodium, 33 g carbohydrate, 4 g fiber, 7 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. Place graham crackers in a food processor; cover and process until fine crumbs form.

2. Add egg white and butter; cover and process until blended. Pat onto the bottom and up the sides of a 9-in. pie plate coated with cooking spray.

3. Bake at 350° for 8-10 minutes or until set. Sprinkle with chocolate chips; let stand for 1-2 minutes.

4. Spread melted chips over crust. Cool on a wire rack.

5. In a small saucepan, sprinkle gelatin over cold water; let stand for 1 minute.

6. Heat over low heat, stirring until gelatin is completely dissolved.

7. Remove from the heat; set aside.

8. Puree raspberries in a food processor; strain, discarding seeds. Return puree to food processor.

9. Add cream cheese and sugar; cover and process until smooth.

10. Add gelatin mixture; cover and process until blended.

11. Transfer to a large bowl; cover and refrigerate for 40 minutes or until partially set.

12. In a small bowl, beat milk powder and ice-cold water on high speed until soft peaks form, about 7 minutes. Beat in lemon juice. Stir a third of the mixture into the raspberry mixture; fold in remaining milk mixture.

13. Spread evenly into crust. Cover and refrigerate for at least 3 hours.


Nutrition Information:

Quickview
291k Calories
7g Protein
11g Total Fat
40g Carbs
3% Health Score
Limit These
Calories
291k
15%

Fat
11g
17%

  Saturated Fat
5g
37%

Carbohydrates
40g
14%

  Sugar
27g
30%

Cholesterol
17mg
6%

Sodium
260mg
11%

Caffeine
9mg
3%

Get Enough Of These
Protein
7g
15%

Manganese
0.36mg
18%

Phosphorus
174mg
17%

Calcium
152mg
15%

Fiber
3g
14%

Vitamin B2
0.23mg
14%

Magnesium
47mg
12%

Vitamin C
9mg
12%

Copper
0.21mg
10%

Iron
1mg
10%

Potassium
329mg
9%

Vitamin B12
0.48µg
8%

Zinc
1mg
8%

Vitamin A
355IU
7%

Selenium
4µg
7%

Vitamin D
0.98µg
7%

Vitamin B1
0.09mg
6%

Folate
22µg
6%

Vitamin B5
0.55mg
6%

Vitamin B3
1mg
5%

Vitamin B6
0.08mg
4%

Vitamin K
3µg
3%

Vitamin E
0.45mg
3%

covered percent of daily need
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