Chocolate-Raspberry Mousse Pie

Chocolate-Raspberry Mousse Pie requires around 35 minutes from start to finish. This recipe serves 8. For $1.16 per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 7g of protein, 11g of fat, and a total of 292 calories. Many people made this recipe, and 150 would say it hit the spot. Head to the store and pick up butter, graham crackers, low fat cream cheese, and a few other things to make it today. It is brought to you by Taste of Home. Taking all factors into account, this recipe earns a spoonacular score of 37%, which is not so excellent. If you like this recipe, you might also like recipes such as White Chocolate Mousse Raspberry Pie, Raspberry Mousse Pie, and Raspberry Mousse Pie.

Servings: 8

Preparation duration: 25 minutes

Cooking duration: 10 minutes

 

Ingredients:

2 tablespoons butter, melted

1 egg white

1 envelope unflavored gelatin

10 whole reduced-fat graham crackers

1/2 cup ice-cold water

2 tablespoons lemon juice

4 ounces reduced-fat cream cheese, cubed

1/2 cup nonfat dry milk powder

2-1/2 cups fresh raspberries

1/2 cup semisweet chocolate chips

1/2 cup sugar

1/2 cup cold water

Equipment:

food processor

wire rack

sauce pan

bowl

Cooking instruction summary:

Directions Place graham crackers in a food processor; cover and process until fine crumbs form. Add egg white and butter; cover and process until blended. Pat onto the bottom and up the sides of a 9-in. pie plate coated with cooking spray. Bake at 350° for 8-10 minutes or until set. Sprinkle with chocolate chips; let stand for 1-2 minutes. Spread melted chips over crust. Cool on a wire rack. In a small saucepan, sprinkle gelatin over cold water; let stand for 1 minute. Heat over low heat, stirring until gelatin is completely dissolved. Remove from the heat; set aside. Puree raspberries in a food processor; strain, discarding seeds. Return puree to food processor. Add cream cheese and sugar; cover and process until smooth. Add gelatin mixture; cover and process until blended. Transfer to a large bowl; cover and refrigerate for 40 minutes or until partially set. In a small bowl, beat milk powder and ice-cold water on high speed until soft peaks form, about 7 minutes. Beat in lemon juice. Stir a third of the mixture into the raspberry mixture; fold in remaining milk mixture. Spread evenly into crust. Cover and refrigerate for at least 3 hours. Yield: 8 servings. Originally published as Chocolate-Raspberry Mousse Pie in Healthy CookingApril/May 2008, p53 Nutritional Facts 1 piece equals 231 calories, 10 g fat (6 g saturated fat), 19 mg cholesterol, 170 mg sodium, 33 g carbohydrate, 4 g fiber, 7 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. Place graham crackers in a food processor; cover and process until fine crumbs form.

2. Add egg white and butter; cover and process until blended. Pat onto the bottom and up the sides of a 9-in. pie plate coated with cooking spray.

3. Bake at 350° for 8-10 minutes or until set. Sprinkle with chocolate chips; let stand for 1-2 minutes.

4. Spread melted chips over crust. Cool on a wire rack.

5. In a small saucepan, sprinkle gelatin over cold water; let stand for 1 minute.

6. Heat over low heat, stirring until gelatin is completely dissolved.

7. Remove from the heat; set aside.

8. Puree raspberries in a food processor; strain, discarding seeds. Return puree to food processor.

9. Add cream cheese and sugar; cover and process until smooth.

10. Add gelatin mixture; cover and process until blended.

11. Transfer to a large bowl; cover and refrigerate for 40 minutes or until partially set.

12. In a small bowl, beat milk powder and ice-cold water on high speed until soft peaks form, about 7 minutes. Beat in lemon juice. Stir a third of the mixture into the raspberry mixture; fold in remaining milk mixture.

13. Spread evenly into crust. Cover and refrigerate for at least 3 hours.


Nutrition Information:

Quickview
291k Calories
7g Protein
11g Total Fat
40g Carbs
3% Health Score
Limit These
Calories
291k
15%

Fat
11g
17%

  Saturated Fat
5g
37%

Carbohydrates
40g
14%

  Sugar
27g
30%

Cholesterol
17mg
6%

Sodium
260mg
11%

Caffeine
9mg
3%

Get Enough Of These
Protein
7g
15%

Manganese
0.36mg
18%

Phosphorus
174mg
17%

Calcium
152mg
15%

Fiber
3g
14%

Vitamin B2
0.23mg
14%

Magnesium
47mg
12%

Vitamin C
9mg
12%

Copper
0.21mg
10%

Iron
1mg
10%

Potassium
329mg
9%

Vitamin B12
0.48µg
8%

Zinc
1mg
8%

Vitamin A
355IU
7%

Selenium
4µg
7%

Vitamin D
0.98µg
7%

Vitamin B1
0.09mg
6%

Folate
22µg
6%

Vitamin B5
0.55mg
6%

Vitamin B3
1mg
5%

Vitamin B6
0.08mg
4%

Vitamin K
3µg
3%

Vitamin E
0.45mg
3%

covered percent of daily need
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Food Trivia

The Ancient Egyptians were the first to make a sweet treat from the marshmallow plant, when they combined its sap with nuts and honey.

Food Joke

25 Signs That You Are Italian And Live In The 3rd Millennium ~ 1. You just tried to enter your password on the microwave 2. You have a list of 15 phone numbers to reach your family of three 3. You call your son`s beeper to let him know it`s time to eat. He emails you back from his bedroom, "What`s for dinner?" 4. Your daughter sells Girl Scout Cookies via her web site. 5. You chat several times a day with a stranger from South Africa, but you haven`t spoken with your next door neighbor yet this year. 6. You check the ingredients on a can of chicken noodle soup to see if it contains Echinacea. 7. Your grandmother asks you to send her a JPEG file of your newborn so she can create a screen saver. 8. You pull up in your own driveway and use your cell phone to see if anyone is home. 9. Every commercial on television has a web-site address at the bottom of the screen. 10. You buy a computer and 6 months later it is out of date and now sells for half the price you paid. 11. Leaving the house without your cell phone, which you didn`t have the first 20 or 30 years of your life, is cause for panic and turning around to go get it. 12. Using real money, instead of credit or debit, to make a purchase would be a hassle and take planning. 13. Cleaning up the dining room means getting the fast food bags out of the back seat of your car. 14. Your reason for not staying in touch with family is that they do not have e-mail addresses. 15. You consider second-day air delivery painfully slow. 16. Your dining room table is now your flat filing cabinet. 17. Your idea of being organized is multiple-colored Post-it notes. 18. You hear most of your jokes via e-mail instead of in person. 19. You get an extra phone line so you can get phone calls. 20. You disconnect from the Internet and get this awful feeling, as if you just pulled the plug on a loved one. 21. You get up in morning and go online before getting your coffee. 22. You wake up at 2 am to go to the bathroom and check your E-mail on your way back to bed. 23. You start tilting your head sideways to smile. 24. You`re reading this. 25. Even worse; you`re going to forward it to someone else.

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