Slow Cooker Enchiladas

You can never have too many Mexican recipes, so give Slow Cooker Enchiladas a try. One serving contains 877 calories, 51g of protein, and 45g of fat. For $2.42 per serving, this recipe covers 40% of your daily requirements of vitamins and minerals. This recipe serves 4. Many people really liked this main course. This recipe from Taste of Home requires sharp cheddar cheese, monterey jack cheese, ground beef, and chili powder. 146 people have made this recipe and would make it again. From preparation to the plate, this recipe takes about 5 hours and 30 minutes. With a spoonacular score of 92%, this dish is awesome. Slow Cooker Enchiladas, Slow Cooker Enchiladas, and Slow Cooker Enchiladas are very similar to this recipe.

Servings: 4

Preparation duration: 30 minutes

Cooking duration: 300 minutes

 

Ingredients:

1 can (15 ounces) black beans, rinsed and drained

1 can (16 ounces) pinto or kidney beans, rinsed and drained

1 can (10 ounces) diced tomatoes and green chilies, undrained

1 teaspoon chili powder

6 flour tortillas (6 inches)

1/2 cup chopped green pepper

1 pound ground beef

1/2 teaspoon ground cumin

1 cup (4 ounces) shredded Monterey Jack cheese

1 cup chopped onion

1/4 teaspoon pepper

1/2 teaspoon salt

1 cup (4 ounces) shredded sharp cheddar cheese

1/3 cup water

Equipment:

frying pan

slow cooker

Cooking instruction summary:

Directions In a large skillet, cook the beef, onion and green pepper until beef is browned and vegetables are tender; drain. Add the next eight ingredients; bring to a boil. Reduce heat; cover and simmer for 10 minutes. Combine cheeses. In a 5-qt. slow cooker, layer about 3/4 cup beef mixture, one tortilla and about 1/3 cup cheese. Repeat layers. Cover and cook on low for 5-7 hours or until heated through. Yield: 4 servings. Originally published as Slow-Cooker Enchiladas in Taste of HomeFebruary/March 1998, p29 Nutritional Facts 1 serving (1 each) equals 734 calories, 32 g fat (16 g saturated fat), 111 mg cholesterol, 1,672 mg sodium, 62 g carbohydrate, 11 g fiber, 49 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a large skillet, cook the beef, onion and green pepper until beef is browned and vegetables are tender; drain.

2. Add the next eight ingredients; bring to a boil. Reduce heat; cover and simmer for 10 minutes.

3. Combine cheeses.

4. In a 5-qt. slow cooker, layer about 3/4 cup beef mixture, one tortilla and about 1/3 cup cheese. Repeat layers. Cover and cook on low for 5-7 hours or until heated through.


Nutrition Information:

Quickview
877k Calories
51g Protein
44g Total Fat
68g Carbs
35% Health Score
Limit These
Calories
877k
44%

Fat
44g
69%

  Saturated Fat
21g
132%

Carbohydrates
68g
23%

  Sugar
9g
11%

Cholesterol
135mg
45%

Sodium
1807mg
79%

Get Enough Of These
Protein
51g
103%

Phosphorus
811mg
81%

Fiber
16g
68%

Calcium
594mg
59%

Selenium
39µg
56%

Zinc
8mg
55%

Manganese
1mg
53%

Iron
8mg
49%

Vitamin B12
2µg
48%

Folate
186µg
47%

Vitamin B3
8mg
44%

Vitamin B1
0.64mg
42%

Vitamin B2
0.71mg
42%

Vitamin B6
0.79mg
39%

Potassium
1362mg
39%

Magnesium
137mg
34%

Vitamin C
28mg
34%

Copper
0.68mg
34%

Vitamin A
880IU
18%

Vitamin K
15µg
15%

Vitamin B5
1mg
14%

Vitamin E
1mg
13%

Vitamin D
0.45µg
3%

covered percent of daily need
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Food Trivia

Chuck E. Cheese pizza restaurants were created by the inventor of the Atari video game system, Nolan Bushnell.

Food Joke

A concerned husband went to a doctor to talk about his wife. He says to the doctor, "Doctor, I think my wife is deaf because she never hears me the first time and always asks me to repeat things." "Well," the doctor replied, "go home and tonight stand about 15 feet from her and say something to her. If she doesn't reply move about 5 feet close and say it again. Keep doing this so that we'll get an idea about the severity of her deafness". Sure enough, the husband goes home and does exactly as instructed. He starts off about 15 feet from his wife in the kitchen as she is chopping some vegetables and says, "Honey, what's for dinner?" He hears no response. He moves about 5 feet closer and asks again. No reply. He moves 5 feet closer. Still no reply. He gets fed up and moves right behind her, about an inch away, and asks again, "Honey, what's for dinner?" She replies, "For the fourth time, vegetable stew!"

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