Slow Cooker Enchiladas

You can never have too many Mexican recipes, so give Slow Cooker Enchiladas a try. One serving contains 877 calories, 51g of protein, and 45g of fat. For $2.42 per serving, this recipe covers 40% of your daily requirements of vitamins and minerals. This recipe serves 4. Many people really liked this main course. This recipe from Taste of Home requires sharp cheddar cheese, monterey jack cheese, ground beef, and chili powder. 146 people have made this recipe and would make it again. From preparation to the plate, this recipe takes about 5 hours and 30 minutes. With a spoonacular score of 92%, this dish is awesome. Slow Cooker Enchiladas, Slow Cooker Enchiladas, and Slow Cooker Enchiladas are very similar to this recipe.

Servings: 4

Preparation duration: 30 minutes

Cooking duration: 300 minutes

 

Ingredients:

1 can (15 ounces) black beans, rinsed and drained

1 can (16 ounces) pinto or kidney beans, rinsed and drained

1 can (10 ounces) diced tomatoes and green chilies, undrained

1 teaspoon chili powder

6 flour tortillas (6 inches)

1/2 cup chopped green pepper

1 pound ground beef

1/2 teaspoon ground cumin

1 cup (4 ounces) shredded Monterey Jack cheese

1 cup chopped onion

1/4 teaspoon pepper

1/2 teaspoon salt

1 cup (4 ounces) shredded sharp cheddar cheese

1/3 cup water

Equipment:

frying pan

slow cooker

Cooking instruction summary:

Directions In a large skillet, cook the beef, onion and green pepper until beef is browned and vegetables are tender; drain. Add the next eight ingredients; bring to a boil. Reduce heat; cover and simmer for 10 minutes. Combine cheeses. In a 5-qt. slow cooker, layer about 3/4 cup beef mixture, one tortilla and about 1/3 cup cheese. Repeat layers. Cover and cook on low for 5-7 hours or until heated through. Yield: 4 servings. Originally published as Slow-Cooker Enchiladas in Taste of HomeFebruary/March 1998, p29 Nutritional Facts 1 serving (1 each) equals 734 calories, 32 g fat (16 g saturated fat), 111 mg cholesterol, 1,672 mg sodium, 62 g carbohydrate, 11 g fiber, 49 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a large skillet, cook the beef, onion and green pepper until beef is browned and vegetables are tender; drain.

2. Add the next eight ingredients; bring to a boil. Reduce heat; cover and simmer for 10 minutes.

3. Combine cheeses.

4. In a 5-qt. slow cooker, layer about 3/4 cup beef mixture, one tortilla and about 1/3 cup cheese. Repeat layers. Cover and cook on low for 5-7 hours or until heated through.


Nutrition Information:

Quickview
877k Calories
51g Protein
44g Total Fat
68g Carbs
35% Health Score
Limit These
Calories
877k
44%

Fat
44g
69%

  Saturated Fat
21g
132%

Carbohydrates
68g
23%

  Sugar
9g
11%

Cholesterol
135mg
45%

Sodium
1807mg
79%

Get Enough Of These
Protein
51g
103%

Phosphorus
811mg
81%

Fiber
16g
68%

Calcium
594mg
59%

Selenium
39µg
56%

Zinc
8mg
55%

Manganese
1mg
53%

Iron
8mg
49%

Vitamin B12
2µg
48%

Folate
186µg
47%

Vitamin B3
8mg
44%

Vitamin B1
0.64mg
42%

Vitamin B2
0.71mg
42%

Vitamin B6
0.79mg
39%

Potassium
1362mg
39%

Magnesium
137mg
34%

Vitamin C
28mg
34%

Copper
0.68mg
34%

Vitamin A
880IU
18%

Vitamin K
15µg
15%

Vitamin B5
1mg
14%

Vitamin E
1mg
13%

Vitamin D
0.45µg
3%

covered percent of daily need
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Food Trivia

Cheese is the most stolen food in the world.

Food Joke

An elderly couple were celebrating their 50th wedding anniversary, so they decided to return to the little town where they first met. They sat in a small coffee shop in the town and were telling the waitress about their love for each other and how they met at this same spot. Sitting next to them was the local cop and he smiled as the old couple spoke. After the waitress left the table, the old man said to his wife, 'Remember the first time we made love, it was up in that field across the road, when I put you against the fence. Why don't we do it again for old times sake?' The wife giggled like crazy and said, 'Sure, why not.' So off they went out the door and across to the field. The cop smiled to himself, thinking how romantic this was and decided he better keep an eye on the couple so they didn't run into any harm. The old couple walked to the field and as they approached the fence they began to undress. The old man picked up his wife when they were naked and leaned her against the fence. The cop was watching from the bushes and was surprised at what he saw. With the vitality of youth, the wife bounced up and down excitedly, while the husband thrashed around like a wild man, then they both fell to the ground in exhaustion. Eventually, they stood up,shook themselves, and got dressed. As they walked back towards the road, the cop stepped from his hiding spot and said, 'That is the most wonderful love making I have ever seen. You must have been a wild couple when you were young.' 'not really,' said the old man, 'when we were young, that fence wasn't electric.'.

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