Mediterranean Tortellini Salad with Red Wine Vinaigrette

Mediterranean Tortellini Salad with Red Wine Vinaigrette might be a good recipe to expand your side dish recipe box. This recipe serves 10. One serving contains 290 calories, 9g of protein, and 17g of fat. For $1.51 per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. If you have salt and pepper, sugar, red pepper flakes, and a few other ingredients on hand, you can make it. Several people made this recipe, and 266 would say it hit the spot. From preparation to the plate, this recipe takes around 45 minutes. It is brought to you by Joanne Eats Well with Others. With a spoonacular score of 51%, this dish is solid. Similar recipes include Grilled Cornbread Salad with Red Onions, Arugula, and Red Wine Vinaigrette, Shredded Red Leaf Salad with Creamy Red Wine Vinaigrette, and Antipasto Salad with Red Wine Vinaigrette.

Servings: 10

 

Ingredients:

1 pint cherry tomatoes, halved

1 cucumber, seeded and diced

1/2 cup extra virgin olive oil

4 oz feta cheese, crumbled

1 green bell pepper, diced

2 tsp fresh lemon juice

2 tsp dried oregano

1 red onion, thinly sliced

1/2 tsp red pepper flakes

1/3 cup red wine vinegar

salt and black pepper, to taste

1 tsp sugar

1 lb tortellini

Equipment:

bowl

pot

whisk

Cooking instruction summary:

Bring a pot of salted water to a boil and cook the tortellini according to package instructions.Meanwhile, place the onions in a bowl of cold water to get rid of some of the bite. Drain after 5 minutes.When the tortellini is done cooking, toss together the onion slices, cherry tomatoes, cucumber, bell pepper, feta cheese, and tortellini.In a separate bowl, whisk together the red wine vinegar, lemon juice, sugar, oregano, and red pepper flakes. Slowly pour in the olive oil and whisk to combine. Season to taste with salt and black pepper. Pour the dressing over the tortellini salad and toss to combine. Serve warm or at room temperature.

 

Step by step:


1. Bring a pot of salted water to a boil and cook the tortellini according to package instructions.Meanwhile, place the onions in a bowl of cold water to get rid of some of the bite.

2. Drain after 5 minutes.When the tortellini is done cooking, toss together the onion slices, cherry tomatoes, cucumber, bell pepper, feta cheese, and tortellini.In a separate bowl, whisk together the red wine vinegar, lemon juice, sugar, oregano, and red pepper flakes. Slowly pour in the olive oil and whisk to combine. Season to taste with salt and black pepper.

3. Pour the dressing over the tortellini salad and toss to combine.

4. Serve warm or at room temperature.


Nutrition Information:

Quickview
289k Calories
9g Protein
17g Total Fat
24g Carbs
5% Health Score
Limit These
Calories
289k
14%

Fat
17g
27%

  Saturated Fat
4g
28%

Carbohydrates
24g
8%

  Sugar
4g
5%

Cholesterol
27mg
9%

Sodium
526mg
23%

Get Enough Of These
Protein
9g
19%

Vitamin C
22mg
27%

Calcium
137mg
14%

Vitamin E
1mg
13%

Vitamin K
12µg
12%

Fiber
2g
11%

Iron
1mg
10%

Vitamin A
378IU
8%

Vitamin B6
0.15mg
7%

Vitamin B2
0.12mg
7%

Phosphorus
64mg
6%

Manganese
0.12mg
6%

Potassium
196mg
6%

Folate
17µg
4%

Copper
0.08mg
4%

Vitamin B1
0.06mg
4%

Magnesium
13mg
3%

Zinc
0.49mg
3%

Vitamin B12
0.19µg
3%

Selenium
2µg
3%

Vitamin B5
0.27mg
3%

Vitamin B3
0.47mg
2%

covered percent of daily need
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Food Trivia

A Cinnabon' Classic has less sugar than a 20-oz. bottle of Pepsi.

Food Joke

The following statements about the Bible were written by children and have not been retouched or corrected In the first book of the Bible, Guinesses, God got tired of creating the world, so he took the Sabbath off.Adam and Eve were created from an apple tree.Noah`s wife was called Joan of Ark because Noah built the ark, which the animals came to in pears.Lot`s wife was a pillar of salt by day, but a ball of fire by night.The Jews were a proud people and throughout history they had trouble with unsympathetic Genitals.Samson was a strong man who let himself be led astray by a Jezebel like Delilah.Samson slew the Philistines with the axe of the Apostles.Moses led the Hebrews to the Red Sea, where they made unleavened bread, which is bread without any ingredients.The Egyptians were all drowned in the dessert.Afterwards, Moses went up to Mount Cyanide to find the ten commendments.The first commandment was when Eve told Adam to eat the apple.The seventh commandment is "Thou shalt not admit adultery".Moses died before he ever reached Canada.Then Joshua led the Hebrews in the battle of Geritol.The greatest miracle in the Bible is when Joshua told his son to stand still and he obeyed him.David was a Hebrew king skilled at playing the liar. He fought with the Finkelsteins, a race of people who lived in Biblical times.Solomon, one of David`s sons, had 300 wives and 700 porcupines.When Mary heard that she was the mother of Jesus, she sang the Magna Carta.Then the three Wise Guys from the east arrived and found Jesus in the manager.Jesus was born because Mary had an Immaculate Contraption.St. John, the blacksmith, dumped water on his head.Jesus enunciated the Golden Rule, which says do one to others before they do one to you.He also explained that "Man does not live by sweat alone".It was a miricle when Jesus rose from the dead and managed to get the tombstone off the entrance.The people who followed Jesus were called the 12 decibles.The epistles were the wives of the apostles.One of the opossums was St. Matthew who was also a taximan.St. Paul cavorted to Christianity. He preached the holy acrimony, which is another name for marriage.A Christian should have only one spouse. This is called monotony.

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