Salsa Verde Chicken and Black Bean 3 Cheese Quesadilla

Salsa Verde Chicken and Black Bean 3 Cheese Quesadillan is a Mexican recipe that serves 4. For $2.93 per serving, this recipe covers 31% of your daily requirements of vitamins and minerals. This hor d'oeuvre has 900 calories, 53g of protein, and 56g of fat per serving. 436 people have made this recipe and would make it again. A mixture of shredded mozzarella cheese, burrito size tortillas, feta cheese, and a handful of other ingredients are all it takes to make this recipe so tasty. From preparation to the plate, this recipe takes approximately 15 minutes. It is brought to you by Picky Palate. Overall, this recipe earns an excellent spoonacular score of 92%. If you like this recipe, you might also like recipes such as Black Bean Enchiladas with Warm Salsa Verde, Mango, Black Bean & Goat Cheese Quesadilla, and Cheesy Black Bean Salsa Verde Egg Bake + An EGGstravaganzan Adventure.

Servings: 4

 

Ingredients:

1 cup black beans

4 burrito size tortillas

1/2 cup crumbled feta cheese

1/2 cup salsa verde salsa

2 cups shredded cheddar cheese

2 cups shredded cooked chicken

2 cups shredded mozzarella cheese

4 tablespoons unsalted butter

Equipment:

frying pan

mixing bowl

spatula

Cooking instruction summary:

Heat large skillet over medium heat. Place chicken and salsa verde into a medium mixing bowl, stirring to combine. Melt butter in skillet and add one tortilla at a time. Layer one half of tortilla with cheddar cheese, mozzarella, chicken mixture, black beans, feta, and additional cheddar and mozzarella. Fold tortilla over filled layer and press with spatula. Cook both sides until golden brown. Remove from heat and cut quesadillas in half. Serve hot with Progresso Light Santa Fe Chicken Soup.

 

Step by step:


1. Heat large skillet over medium heat.

2. Place chicken and salsa verde into a medium mixing bowl, stirring to combine. Melt butter in skillet and add one tortilla at a time. Layer one half of tortilla with cheddar cheese, mozzarella, chicken mixture, black beans, feta, and additional cheddar and mozzarella. Fold tortilla over filled layer and press with spatula. Cook both sides until golden brown.

3. Remove from heat and cut quesadillas in half.

4. Serve hot with Progresso Light Santa Fe Chicken Soup.


Nutrition Information:

Quickview
913k Calories
55g Protein
55g Total Fat
45g Carbs
22% Health Score
Limit These
Calories
913k
46%

Fat
55g
86%

  Saturated Fat
31g
197%

Carbohydrates
45g
15%

  Sugar
6g
7%

Cholesterol
202mg
68%

Sodium
1580mg
69%

Get Enough Of These
Protein
55g
111%

Calcium
869mg
87%

Phosphorus
862mg
86%

Selenium
52µg
75%

Vitamin B2
0.74mg
44%

Vitamin B3
8mg
41%

Folate
161µg
40%

Zinc
5mg
39%

Vitamin B12
2µg
38%

Vitamin B1
0.51mg
34%

Vitamin A
1581IU
32%

Manganese
0.53mg
26%

Iron
4mg
25%

Vitamin B6
0.49mg
24%

Magnesium
87mg
22%

Fiber
5g
20%

Potassium
575mg
16%

Vitamin B5
1mg
14%

Copper
0.23mg
11%

Vitamin K
6µg
6%

Vitamin D
0.85µg
6%

Vitamin E
0.74mg
5%

Vitamin C
1mg
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Blueberry-Lavender Sauce and Ginger Snap Ice Cream Cups
Slow Cooker Mango Salsa Chicken Burritos
Cider Braised Pork Ribs
Saucy Garlic Chicken
Meatball Subs
Butternut Squash Soup
Red Curry with Vegetables
Bacon Chili Cheeseburger Meatloaf
Bacon Jalapeno Bloody Mary
Romaine Roasted Corn
Food Trivia

Eating an early dinner, or just skipping it altogether, may increase the amount of fat a person burns at night, a study found.

Food Joke

AGE DRINK 17 Wine Coolers 25 White wine 35 Red wine 48 Dom Perignon 66 Shot of Jack with an Ensure chaser.

Popular Recipes
Louisiana Red Beans & Rice

Budget Bytes

American Flag Cake

Serious Eats

Apple & Celery Salad With Toasted Hazelnuts

Food Republic

Vegan Roasted Tomato Soup

Life as a Strawberry

Cran-Orange Acorn Squash

Moms with Crock Pots