Smoky Grilled Sweet Potato Salad

The recipe Smoky Grilled Sweet Potato Salad can be made in roughly 1 hour. This side dish has 345 calories, 3g of protein, and 25g of fat per serving. This recipe serves 4 and costs 84 cents per serving. It is perfect for The Fourth Of July. A mixture of brown sugar, cream, juice of lime, and a handful of other ingredients are all it takes to make this recipe so flavorful. 39 people were impressed by this recipe. It is brought to you by Kraft Recipes. It is a good option if you're following a gluten free and lacto ovo vegetarian diet. Taking all factors into account, this recipe earns a spoonacular score of 54%, which is solid. If you like this recipe, take a look at these similar recipes: Smoky Chipotle Sweet Potato Salad, Smoky sweet potato & bean cakes with citrus salad, and Warm Spinach Salad with Smoky Pecans and Sweet Potato.

Servings: 4

Preparation duration: 30 minutes

Cooking duration: 30 minutes

 

Ingredients:

2 tsp. brown sugar

1/2 cup BREAKSTONE'S or KNUDSEN Sour Cream

1 green pepper, cut into quarters

juice from 1 lime

oil

1/2 red onion, cut lengthwise into quarters (leaving ends intact)

1 tsp. smoked paprika

1 lb. sweet potatoes (about 2), peeled, quartered

1/4 cup water

Equipment:

grill

bowl

microwave

Cooking instruction summary:

Heat grill to medium heat. Place potatoes in microwaveable bowl. Add water; cover with waxed paper. Microwave on HIGH 5 min.; drain. Brush both sides of potato, pepper and onion pieces with oil. Grill 12 to 15 min. or until vegetables are tender, turning occasionally. Meanwhile, mix remaining ingredients until blended. Remove vegetables from grill; cool. Chop vegetables coarsely; place in large bowl. Add sour cream mixture; mix lightly.

 

Step by step:


1. Heat grill to medium heat.

2. Place potatoes in microwaveable bowl.

3. Add water; cover with waxed paper. Microwave on HIGH 5 min.; drain.

4. Brush both sides of potato, pepper and onion pieces with oil. Grill 12 to 15 min. or until vegetables are tender, turning occasionally. Meanwhile, mix remaining ingredients until blended.

5. Remove vegetables from grill; cool.

6. Chop vegetables coarsely; place in large bowl.

7. Add sour cream mixture; mix lightly.


Nutrition Information:

Quickview
344k Calories
2g Protein
25g Total Fat
28g Carbs
7% Health Score
Limit These
Calories
344k
17%

Fat
25g
39%

  Saturated Fat
7g
50%

Carbohydrates
28g
10%

  Sugar
7g
9%

Cholesterol
40mg
14%

Sodium
76mg
3%

Get Enough Of These
Protein
2g
6%

Vitamin A
16885IU
338%

Vitamin C
30mg
36%

Vitamin E
3mg
22%

Manganese
0.36mg
18%

Fiber
4g
17%

Vitamin B6
0.34mg
17%

Vitamin K
15µg
15%

Potassium
498mg
14%

Vitamin B5
1mg
11%

Copper
0.21mg
10%

Magnesium
36mg
9%

Phosphorus
84mg
8%

Vitamin B1
0.12mg
8%

Vitamin B2
0.12mg
7%

Calcium
63mg
6%

Iron
0.95mg
5%

Folate
20µg
5%

Vitamin B3
0.86mg
4%

Zinc
0.5mg
3%

Vitamin D
0.21µg
1%

Selenium
0.96µg
1%

covered percent of daily need
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Food Trivia

One fast food hamburger may contain meat from 100 different cows.

Food Joke

Juan was driving down a country lane in his pickup when suddenly a chicken darted into the road in front of him. He slammed on his brakes, but realized that the chicken wasspeeding off down the road at about 30 miles an hour. Intrigued, he tried to follow the bird with his truck, but he couldn`t catch up to the accelerating chicken. Seeing itturn into a small farm, Juan followed it. To his astonishment, he realized that the chicken had three legs. Looking around the small farm, he noticed that ALL of thechickens had three legs.The farmer came out of his house, and Juan said, "Three-legged chickens? That`s astonishing!"The farmer replied, "Yep. I bred `em that way because I love drumsticks."Juan was curious. "How does a three-legged chicken taste?"The farmer smiled. "Dunno. Haven`t been able to catch one yet."

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