Apple, fennel and cheese hot dogs

Apple, fennel and cheese hot dogs is an American recipe that serves 5. One portion of this dish contains around 11g of protein, 18g of fat, and a total of 322 calories. For $1.26 per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. A few people made this recipe, and 60 would say it hit the spot. From preparation to the plate, this recipe takes about 15 minutes. If you have agave nectar, fennel, extra virgin olive oil, and a few other ingredients on hand, you can make it. It is brought to you by A Zesty Bite. With a spoonacular score of 56%, this dish is solid. Similar recipes include Grilled Cheese Hot Dogs, Macaroni, Cheese and Hot Dogs, and Philly Cheese Steak Hot Dogs.

Servings: 5

Preparation duration: 5 minutes

Cooking duration: 10 minutes

 

Ingredients:

1/4 teaspoon agave nectar

1/2 cup arugula leaves

5 Fork in the Road beef hot dogs

1/2 teaspoon extra virgin olive oil

1/3 cup chopped fennel

1 granny smith apple, thinly sliced

5 hot dog buns

1 teaspoon lemon juice

1/4 teaspoon salt

1/3 cup shredded cheddar cheese

Equipment:

bowl

griddle

frying pan

Cooking instruction summary:

In a small bowl combine the first 6 ingredients and stir until well coated. Cover and place in refrigerator until ready to use.Heat a small griddle or pan on medium heat. Add the beef hot dog toasting each side for about 2-3 minutes.Broil the hot dog buns for about 45 seconds and then remove.Place beef hot dogs on top of the buns and then place shredded cheese on top. Place a couple of apple and fennel spoonfuls on next and then top with about 3-4 arugula leaves.

 

Step by step:


1. In a small bowl combine the first 6 ingredients and stir until well coated. Cover and place in refrigerator until ready to use.

2. Heat a small griddle or pan on medium heat.

3. Add the beef hot dog toasting each side for about 2-3 minutes.Broil the hot dog buns for about 45 seconds and then remove.

4. Place beef hot dogs on top of the buns and then place shredded cheese on top.

5. Place a couple of apple and fennel spoonfuls on next and then top with about 3-4 arugula leaves.


Nutrition Information:

Quickview
322k Calories
11g Protein
18g Total Fat
28g Carbs
6% Health Score
Limit These
Calories
322k
16%

Fat
18g
28%

  Saturated Fat
7g
48%

Carbohydrates
28g
9%

  Sugar
7g
9%

Cholesterol
33mg
11%

Sodium
840mg
37%

Get Enough Of These
Protein
11g
23%

Selenium
15µg
23%

Vitamin B1
0.3mg
20%

Vitamin B3
3mg
16%

Phosphorus
155mg
16%

Vitamin B12
0.88µg
15%

Calcium
140mg
14%

Folate
56µg
14%

Manganese
0.28mg
14%

Iron
2mg
12%

Zinc
1mg
11%

Vitamin B2
0.18mg
10%

Fiber
1g
8%

Copper
0.13mg
7%

Magnesium
21mg
5%

Potassium
191mg
5%

Vitamin K
4µg
5%

Vitamin B6
0.09mg
4%

Vitamin C
3mg
4%

Vitamin A
150IU
3%

Vitamin D
0.32µg
2%

Vitamin B5
0.18mg
2%

Vitamin E
0.18mg
1%

covered percent of daily need
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Food Trivia

Norman Borlaug, an agricultural scientist, developed new strains of crops which yielded 4 times as much food . He is said to have saved the lives of over a billion people, making him one of the most influential men in human history.

Food Joke

Most diets fail because we are still thinking and eating like people. For those us who have never had any success dieting. Well now there is the new Miracle Cat Diet! This diet will also work on humans! Except for cats that eat like people -- such as getting lots of table scraps -- most cats are long and lean . the Cat Miracle Diet will help you achieve the same lean, svelte figure. Just follow this diet for one week and you`ll find that you not only look and feel better, but you will have a whole new outlook on what constitutes food. Good Luck!DAY ONEBreakfast: Open can of expensive gourmet cat food. Any flavor as long as it cost more the .75 per can -- and place 1/4 cup on your plate. Eat 1 bite of food; look around room disdainfully. Knock the rest on the floor. Stare at the wall for awhile before stalking off into the other room.Lunch: Four blades of grass and one lizard tail. Throw it back up on the cleanest carpet in your house.Dinner: Catch a moth and play with it until it is almost dead. Eat one wing. Leave the rest to die.Bedtime snack: Steal one green bean from your spouse`s or partner`s plate. Bat it around the floor until it goes under the refrigerator. Steal one small piece of chicken and eat half of it. Leave the other half on the sofa. Throw out the remaining gourmet cat food from the can you opened this morning.DAY TWOBreakfast: Picking up the remaining chicken bite from the sofa. Knock it onto the carpet and bat it under the television set. Chew on the corner of the newspaper as your spouse/partner tries to read it.Lunch: Break into the fresh French bread that you bought as your part of the dinner party on Saturday. Lick the top of it all over. Take one bite out of the middle of the loaf.Afternoon snack: Catch a large beetle and bring it into the house. Play toss and catch with it until it is mushy and half dead. Allow it to escape under the bed.Dinner: Open a fresh can of dark-colored gourmet cat food -- tuna or beef works well. Eat it voraciously. Walk from your kitchen to the edge of the living room rug. Promptly throw up on the rug. Step into it as you leave. Track footprints across the entire room.DAY THREEBreakfast: Drink part of the milk from your spouse`s or partner`s cereal bowl when no one is looking. Splatter part of it on the closest polished aluminum appliance you can find.Lunch: Catch a small bird and bring it into the house. Play with on top of your down filled comforter. Make sure the bird is seriously injured but not dead before you abandon it for someone else to have to deal with.Dinner: Beg and cry until you are given some ice cream or milk in a bowl of your own. Take three licks/laps and then turn the bowl over on the floor.FINAL DAYBreakfast: Eat 6 bugs, any type, being sure to leave a collection of legs, wings, antennae on the bathroom floor. Drink lots of water. Throw the bugs and all of the water up on your spouse`s or partner`s pillow.Lunch: Remove the chicken skin from last night`s chicken-to-go leftovers your spouse or partner placed in the trash can. Drag the skin across the floor several times. Chew it in a corner and then abandon.Dinner: Open another can of expensive gourmet cat food. Select a flavor that is especially runny, like Chicken and Giblets in Gravy. Lick off all the gravy and leave the actual meat to dry and get hard.

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