Sweet Potato & Kale Gratin

Need a gluten free and primal side dish? Sweet Potato & Kale Gratin could be an outstanding recipe to try. This recipe serves 12 and costs 96 cents per serving. One portion of this dish contains roughly 7g of protein, 19g of fat, and a total of 302 calories. 10377 people were glad they tried this recipe. From preparation to the plate, this recipe takes approximately 1 hour and 10 minutes. A mixture of kale, butter, sweet potatoes, and a handful of other ingredients are all it takes to make this recipe so flavorful. It is brought to you by Oh My Veggies. With a spoonacular score of 85%, this dish is spectacular. If you like this recipe, take a look at these similar recipes: Kale And Potato Gratin, Potato And Kale Skillet Gratin, and Potato Gratin with Zucchini and Kale.

Servings: 12

Preparation duration: 20 minutes

Cooking duration: 50 minutes

 

Ingredients:

1/2 tsp. freshly ground black pepper

2 tbsp. Organic Valley salted butter, cut into small pieces, plus more to grease baking dish

1/2 tsp. ground nutmeg

1 pint Organic Valley heavy whipping cream

1 large bunch (about 1 lb.) kale, tough stems removed and leaves torn into bite-sized pieces

1 c. shredded Organic Valley Parmesan cheese

1 tsp. salt

3 lbs. sweet potatoes, peeled and thinly sliced (mine were between 1/8 1/4-inch - you can use a mandoline slicer)

Equipment:

steamer basket

oven

baking pan

aluminum foil

whisk

Cooking instruction summary:

Preheat oven to 400 degrees.Steam kale for about 3 minutes, or until wilted, in a large steamer basket set over boiling water. Remove from heat and allow to cool slightly. Squeeze out excess water.Place half of the potatoes in a greased 9 x 13 baking dish. (You don't have to do this neatly, but try to make sure each layer is even!) Top potatoes with kale, then top kale with half of the Parmesan cheese. Place remaining potatoes in dish and sprinkle with the rest of the cheese. Whisk together whipping cream, salt, pepper, and nutmeg and pour over potatoes. Dot with butter.Cover baking dish with aluminum foil and bake for 25 minutes. Remove foil and bake for 20-25 minutes more, or until potatoes are tender and cheese is golden brown. Allow to sit 15 minutes before serving.

 

Step by step:


1. Preheat oven to 400 degrees.Steam kale for about 3 minutes, or until wilted, in a large steamer basket set over boiling water.

2. Remove from heat and allow to cool slightly. Squeeze out excess water.

3. Place half of the potatoes in a greased 9 x 13 baking dish. (You don't have to do this neatly, but try to make sure each layer is even!) Top potatoes with kale, then top kale with half of the Parmesan cheese.

4. Place remaining potatoes in dish and sprinkle with the rest of the cheese.

5. Whisk together whipping cream, salt, pepper, and nutmeg and pour over potatoes. Dot with butter.Cover baking dish with aluminum foil and bake for 25 minutes.

6. Remove foil and bake for 20-25 minutes more, or until potatoes are tender and cheese is golden brown. Allow to sit 15 minutes before serving.


Nutrition Information:

Quickview
302k Calories
7g Protein
19g Total Fat
27g Carbs
15% Health Score
Limit These
Calories
302k
15%

Fat
19g
29%

  Saturated Fat
11g
73%

Carbohydrates
27g
9%

  Sugar
4g
5%

Cholesterol
64mg
22%

Sodium
435mg
19%

Get Enough Of These
Protein
7g
14%

Vitamin A
20568IU
411%

Vitamin K
270µg
257%

Vitamin C
48mg
59%

Copper
0.75mg
37%

Manganese
0.56mg
28%

Calcium
216mg
22%

Vitamin B6
0.36mg
18%

Potassium
607mg
17%

Phosphorus
171mg
17%

Fiber
3g
14%

Magnesium
52mg
13%

Vitamin B2
0.19mg
11%

Vitamin B5
1mg
11%

Vitamin B1
0.14mg
10%

Iron
1mg
7%

Folate
26µg
7%

Zinc
0.88mg
6%

Vitamin B3
1mg
5%

Vitamin E
0.79mg
5%

Selenium
3µg
4%

Vitamin B12
0.18µg
3%

Vitamin D
0.35µg
2%

covered percent of daily need
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Food Trivia

A cluster of bananas id formerly called a ‘hand’. Along that theme, a single banana is called a ‘finger’.

Food Joke

I'll swallow it all . . . I love the taste. Are you sure you've had enough to drink? I'm bored. Let's shave my pussy! Oh come on, what do ya say we get a good porno movie, a case of beer, a few joints, and have my friend Tammy over for a threesome! God..if I don't get to blow you soon, I swear I'm gonna bust! I know it's a lot tighter back there but would you please try again? You're so sexy when you're hungover. I'd rather watch football and drink beer with you than go shopping. Let's subscribe to Hustler. Would you like to watch me go down on my girlfriend? Say, let's go down to the mall so you can check out women's asses. I'll be out painting the house. I love it when you play golf on Sunday's, I just wish you had time to play on Saturday too. Honey..our new neighbor's daughter is sunbathing again, come see! I've decided to stop wearing clothes around the house. No, No, I'll take the car to have the oil changed. Your mother did a great job raising you. Do me a favor, forget the stupid Valentine's day thing and buy yourself new clubs. I understand fully...our anniversary comes every year for Christ's sake. You go hunting with the guys, it's a wonderful stress reliever. Shouldn't you be down at the bar with your buddies? Christ, not the fucking mall again, come on let's go to that new strip joint! Listen, I make enough money for the both of us, why don't you retire and get that nagging handicap down to 7 or 8. You need your sleep ya big silly, now stop getting up for the night feedings. That was a great fart! Do another one! I signed up for yoga so that I can get my ankles behind my head for ya...

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