Breakfast Burritos
You can never have too many main course recipes, so give Breakfast Burritos a try. One portion of this dish contains roughly 21g of protein, 18g of fat, and a total of 388 calories. This lacto ovo vegetarian recipe serves 6 and costs $1.38 per serving. This recipe is typical of Mexican cuisine. It is brought to you by Vegetarian Times. A couple people made this recipe, and 75 would say it hit the spot. Head to the store and pick up skim milk, flour tortillas, flour, and a few other things to make it today. From preparation to the plate, this recipe takes about 45 minutes. Taking all factors into account, this recipe earns a spoonacular score of 88%, which is tremendous. Similar recipes are Breakfast Burritos, Breakfast Burritos, and Breakfast Burritos.
Servings: 6
Ingredients:
¼ tsp. freshly ground black pepper
4 large eggs, beaten
1 Tbs. all-purpose flour
6 8-inch flour tortillas
2 Tbs. fresh dill
1 10-oz. pkg. frozen chopped spinach
1 large clove garlic, minced
1 ¾ cups shredded Monterey Jack cheese
1 tsp. mustard powder
2 tsp. olive oil
½ medium-sized onion, sliced
Dash hot pepper sauce, optional
1 red bell pepper, cut lengthwise into 2-inch-thick slices
½ tsp. salt
2 cups skim milk
Equipment:
baking pan
frying pan
whisk
aluminum foil
oven
Cooking instruction summary:
1. Grease 9×13-inch baking dish.2. Heat oil in large skillet over medium heat. Sauté onion and pepper 5 minutes, or until tender. Add garlic, and cook 2 minutes more. Stir in spinach, dill, salt and pepper; cover and cook 5 minutes, or until spinach has completely thawed. Season with pepper sauce, if desired, and stir in 3/4 cup shredded cheese.3. Spoon 1/3 cup of spinach/veggie mixture down the center of each tortilla. Roll tortilla tightly, and place seam side down in baking dish. Whisk together eggs, milk, flour and mustard powder, and pour over tortillas. Cover dish with foil, and refrigerate overnight.4. Preheat oven to 350°F.5. Bake burritos 45 minutes, or until eggs are set. Sprinkle with 1 cup cheese, and bake 5 minutes more, or until cheese has melted and begins to brown. Let stand 10 minutes before serving with salsa and sour cream.
Step by step:
1. Grease 9×13-inch baking dish.
2. Heat oil in large skillet over medium heat. Sauté onion and pepper 5 minutes, or until tender.
3. Add garlic, and cook 2 minutes more. Stir in spinach, dill, salt and pepper; cover and cook 5 minutes, or until spinach has completely thawed. Season with pepper sauce, if desired, and stir in 3/4 cup shredded cheese.
4. Spoon 1/3 cup of spinach/veggie mixture down the center of each tortilla.
5. Roll tortilla tightly, and place seam side down in baking dish.
6. Whisk together eggs, milk, flour and mustard powder, and pour over tortillas. Cover dish with foil, and refrigerate overnight.
7. Preheat oven to 350°F.
8. Bake burritos 45 minutes, or until eggs are set. Sprinkle with 1 cup cheese, and bake 5 minutes more, or until cheese has melted and begins to brown.
9. Let stand 10 minutes before serving with salsa and sour cream.
Nutrition Information:
covered percent of daily need
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