Cheesy Baked Eggplant Pizza

The recipe Cheesy Baked Eggplant Pizza could satisfy your Mediterranean craving in around 10 minutes. This recipe makes 3 servings with 361 calories, 24g of protein, and 11g of fat each. For $2.19 per serving, this recipe covers 30% of your daily requirements of vitamins and minerals. 315 people were impressed by this recipe. It is brought to you by Pinch of Yum. A mixture of shredded mozzarella cheese, spinach, seasoned bread crumbs, and a handful of other ingredients are all it takes to make this recipe so scrumptious. All things considered, we decided this recipe deserves a spoonacular score of 99%. This score is great. If you like this recipe, take a look at these similar recipes: Cheesy Baked Pasta with Eggplant and Artichokes, Cheesy Margarita Pizza Hummus with Grilled Pesto Pizza Bread, and Crispy Baked Eggplant Fries with Marinara Dipping Sauce (akan Eggplant Parmesan Fries!).

Servings: 3

Preparation duration: 10 minutes

 

Ingredients:

¾ cup egg whites

1 large unpeeled eggplant, cut into 1 inch slices

1 cup seasoned bread crumbs

1 cup shredded or sliced mozzarella cheese (can sub provolone or other cheese)

toppings: fresh spinach, pepperoni, green pepper, Canadian bacon, etc.

1 cup tomato sauce (pizza, marinara, whatever you like)

Equipment:

baking sheet

paper towels

bowl

oven

Cooking instruction summary:

Preheat oven to 350 degrees. Press each slice of eggplant with paper towels to remove a little of the excess moisture. Put egg whites and bread crumbs in separate shallow bowls. Dip eggplant slices in egg whites, then coat with breadcrumbs. Put on a baking sheet and drizzle with a tiny bit of olive oil.Bake for 10 minutes or until crisp on one side. Turn each piece over, drizzle with a tiny bit of olive oil, and bake another 5-8 minutes.Top each slice with a little tomato sauce, cheese, and your toppings. Bake another 5-10 minutes until cheese is melted.

 

Step by step:


1. Preheat oven to 350 degrees. Press each slice of eggplant with paper towels to remove a little of the excess moisture. Put egg whites and bread crumbs in separate shallow bowls. Dip eggplant slices in egg whites, then coat with breadcrumbs. Put on a baking sheet and drizzle with a tiny bit of olive oil.

2. Bake for 10 minutes or until crisp on one side. Turn each piece over, drizzle with a tiny bit of olive oil, and bake another 5-8 minutes.Top each slice with a little tomato sauce, cheese, and your toppings.

3. Bake another 5-10 minutes until cheese is melted.


Nutrition Information:

Quickview
361k Calories
23g Protein
11g Total Fat
43g Carbs
54% Health Score
Limit These
Calories
361k
18%

Fat
11g
17%

  Saturated Fat
5g
35%

Carbohydrates
43g
14%

  Sugar
12g
13%

Cholesterol
29mg
10%

Sodium
1324mg
58%

Get Enough Of These
Protein
23g
48%

Vitamin K
171µg
164%

Vitamin A
3531IU
71%

Manganese
1mg
56%

Selenium
29µg
42%

Vitamin B2
0.71mg
42%

Folate
153µg
38%

Fiber
8g
34%

Vitamin B1
0.5mg
33%

Calcium
319mg
32%

Potassium
1007mg
29%

Phosphorus
284mg
28%

Iron
4mg
23%

Vitamin B3
4mg
23%

Magnesium
90mg
23%

Vitamin C
18mg
23%

Copper
0.37mg
19%

Vitamin B6
0.35mg
18%

Vitamin B12
1µg
17%

Vitamin E
2mg
16%

Zinc
2mg
15%

Vitamin B5
1mg
11%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Gingerbread Cake with Cream Cheese Frosting
Cook the Book: Mac and Cheese with Soubise
BB Monday: Brownie Cookies
Green Bean Casserole
Vegan Tomato, Chickpea, and Sweet Potato Soup
Red Wine Marinated Flank Steak #grassfedmoms
Blueberry Lavender Jam Ice Cream
Pork Chops in Orange Sauce
Semisweet Chocolate and Peanut Bars
Stuffed Eggplants in Garlic Sauce
Food Trivia

The largest item on any menu in the world is the roast camel.

Food Joke

John invited his mother over for dinner. During the meal, his mother couldn't help noticing how attractive and shapely the housekeeper was. Over the course of the evening, she started to wonder if there was more between John and the housekeeper than met the eye. Reading his mom's thoughts, John volunteered, "I know what you must be thinking, but I assure you, my relationship with my housekeeper is purely professional." About a week later, the housekeeper came to John and said, "Ever since your mother came to dinner, I've been unable to find the beautiful silver gravy ladle. You don't suppose she took it, do you?" John said, "Well, I doubt it, but I'll write her a letter just to be sure." So he sat down and wrote: "Dear Mother, I'm not saying you 'did' take a gravy ladle from my house, and I'm not saying you 'did not' take a gravy ladle. But the fact remains that one has been missing ever since you were here for dinner." Several days later, John received a letter from his mother which said "Dear Son, I'm not saying that you 'do' sleep with your housekeeper, and I'm not saying that you 'do not' sleep with your housekeeper. But the fact remains that if she were sleeping in her own bed, she would have found the gravy ladle by now. Love, Mom"

Popular Recipes
Low Carb Flax & Parmesan Pizza Crust (Gluten Free)

I Breathe Im Hungry

Homemade Croissants (with step-by-step photos)

Half Baked Harvest

Red Velvet Chocolate Chip Cookie Ice Cream Sandwiches

Foxes Love Lemons

Stovetop Italian Macaroni

Taste of Home

Julia Child's Favorite Roast Chicken

For the Love of Cooking