Indian-Style Dill and Turmeric Potato Salad

Servings: 4

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

Large pinch of dried chilli flakes

1 cup fresh dill, chopped finely

2 cloves of garlic, chopped finely

Olive oil

4 large potatoes, parboiled and chopped into cubes

Salt to taste

1/2 teaspoon turmeric powder

Equipment:

frying pan

Cooking instruction summary:

  1. Heat the olive oil in a large frying pan.
  2. Add the garlic and chilli and heat gently until fragrant. Then add the turmeric powder. Fry together for about 30 seconds.
  3. Add the potatoes and mix gently to coat with the turmeric. Add a about 1/4 cup of water and let the potatoes cook through. Then add some salt to taste.
  4. Take off the heat and add the dill. Serve immediately.

 

Step by step:


1. Heat the olive oil in a large frying pan.

2. Add the garlic and chilli and heat gently until fragrant. Then add the turmeric powder. Fry together for about 30 seconds.

3. Add the potatoes and mix gently to coat with the turmeric.

4. Add a about 1/4 cup of water and let the potatoes cook through. Then add some salt to taste.Take off the heat and add the dill.

5. Serve immediately.


Nutrition Information:

Quickview
416 Calories
7g Protein
14g Total Fat
65g Carbs
73% Health Score
Limit These
Calories
416k
21%

Fat
14g
22%

  Saturated Fat
2g
13%

Carbohydrates
65g
22%

  Sugar
2g
3%

Cholesterol
0.0mg
0%

Sodium
224mg
10%

Get Enough Of These
Protein
7g
16%

Vitamin C
83mg
101%

Vitamin B6
1mg
57%

Potassium
1653mg
47%

Manganese
0.76mg
38%

Fiber
8g
34%

Magnesium
92mg
23%

Phosphorus
221mg
22%

Iron
3mg
21%

Copper
0.42mg
21%

Vitamin B3
4mg
21%

Vitamin B1
0.31mg
20%

Folate
76µg
19%

Vitamin A
921IU
18%

Vitamin K
15µg
15%

Vitamin E
2mg
14%

Vitamin B5
1mg
11%

Vitamin B2
0.16mg
9%

Zinc
1mg
8%

Calcium
72mg
7%

Selenium
1µg
2%

covered percent of daily need
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Food Trivia

The largest item found on any menu is roasted camel which is still served at some Bedouin weddings and was offered by royalty in Morocco several hundred years ago. The camel is cleaned and then stuffed with one whole lamb, 20 chickens, 60 eggs, and 110 gallons of water, among other ingredients.

Food Joke

Reminiscing Ruth, Hetty and Naomi, all three in their 80s, are sitting together in their retirement home reminiscing about the good old days. Ruth says, "I remember when I used to be able to buy lovely big cucumbers at the greengrocers for no more than 1p each. They were giants , not like the little cucumbers on sale today." Hetty then says, "Well I remember the giant onions I used to be able to buy for ½ p each. Every week, I always bought two of them (and she demonstrates the size of the two onions with her hands as she talks) for my chicken soup." Naomi, who has been sitting quietly listening to Ruth and Hetty, then says, "I couldn’t hear a word either of you were saying, but I remember the guy you were talking about."

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