Indian-Style Dill and Turmeric Potato Salad

Servings: 4

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

Large pinch of dried chilli flakes

1 cup fresh dill, chopped finely

2 cloves of garlic, chopped finely

Olive oil

4 large potatoes, parboiled and chopped into cubes

Salt to taste

1/2 teaspoon turmeric powder

Equipment:

frying pan

Cooking instruction summary:

  1. Heat the olive oil in a large frying pan.
  2. Add the garlic and chilli and heat gently until fragrant. Then add the turmeric powder. Fry together for about 30 seconds.
  3. Add the potatoes and mix gently to coat with the turmeric. Add a about 1/4 cup of water and let the potatoes cook through. Then add some salt to taste.
  4. Take off the heat and add the dill. Serve immediately.

 

Step by step:


1. Heat the olive oil in a large frying pan.

2. Add the garlic and chilli and heat gently until fragrant. Then add the turmeric powder. Fry together for about 30 seconds.

3. Add the potatoes and mix gently to coat with the turmeric.

4. Add a about 1/4 cup of water and let the potatoes cook through. Then add some salt to taste.Take off the heat and add the dill.

5. Serve immediately.


Nutrition Information:

Quickview
416 Calories
7g Protein
14g Total Fat
65g Carbs
73% Health Score
Limit These
Calories
416k
21%

Fat
14g
22%

  Saturated Fat
2g
13%

Carbohydrates
65g
22%

  Sugar
2g
3%

Cholesterol
0.0mg
0%

Sodium
224mg
10%

Get Enough Of These
Protein
7g
16%

Vitamin C
83mg
101%

Vitamin B6
1mg
57%

Potassium
1653mg
47%

Manganese
0.76mg
38%

Fiber
8g
34%

Magnesium
92mg
23%

Phosphorus
221mg
22%

Iron
3mg
21%

Copper
0.42mg
21%

Vitamin B3
4mg
21%

Vitamin B1
0.31mg
20%

Folate
76µg
19%

Vitamin A
921IU
18%

Vitamin K
15µg
15%

Vitamin E
2mg
14%

Vitamin B5
1mg
11%

Vitamin B2
0.16mg
9%

Zinc
1mg
8%

Calcium
72mg
7%

Selenium
1µg
2%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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