Indian-Style Dill and Turmeric Potato Salad

Servings: 4

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

Large pinch of dried chilli flakes

1 cup fresh dill, chopped finely

2 cloves of garlic, chopped finely

Olive oil

4 large potatoes, parboiled and chopped into cubes

Salt to taste

1/2 teaspoon turmeric powder

Equipment:

frying pan

Cooking instruction summary:

  1. Heat the olive oil in a large frying pan.
  2. Add the garlic and chilli and heat gently until fragrant. Then add the turmeric powder. Fry together for about 30 seconds.
  3. Add the potatoes and mix gently to coat with the turmeric. Add a about 1/4 cup of water and let the potatoes cook through. Then add some salt to taste.
  4. Take off the heat and add the dill. Serve immediately.

 

Step by step:


1. Heat the olive oil in a large frying pan.

2. Add the garlic and chilli and heat gently until fragrant. Then add the turmeric powder. Fry together for about 30 seconds.

3. Add the potatoes and mix gently to coat with the turmeric.

4. Add a about 1/4 cup of water and let the potatoes cook through. Then add some salt to taste.Take off the heat and add the dill.

5. Serve immediately.


Nutrition Information:

Quickview
416 Calories
7g Protein
14g Total Fat
65g Carbs
73% Health Score
Limit These
Calories
416k
21%

Fat
14g
22%

  Saturated Fat
2g
13%

Carbohydrates
65g
22%

  Sugar
2g
3%

Cholesterol
0.0mg
0%

Sodium
224mg
10%

Get Enough Of These
Protein
7g
16%

Vitamin C
83mg
101%

Vitamin B6
1mg
57%

Potassium
1653mg
47%

Manganese
0.76mg
38%

Fiber
8g
34%

Magnesium
92mg
23%

Phosphorus
221mg
22%

Iron
3mg
21%

Copper
0.42mg
21%

Vitamin B3
4mg
21%

Vitamin B1
0.31mg
20%

Folate
76µg
19%

Vitamin A
921IU
18%

Vitamin K
15µg
15%

Vitamin E
2mg
14%

Vitamin B5
1mg
11%

Vitamin B2
0.16mg
9%

Zinc
1mg
8%

Calcium
72mg
7%

Selenium
1µg
2%

covered percent of daily need
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Food Trivia

In the U.S., Childhood Food Allergies Cost Nearly US$25 Billion Every Year.

Food Joke

An Arab diplomat visiting the US for the first time was being wined and dined by the State Department. The Grand Emir wasn't used to the salt in American food and was constantly sending his man- servant, Abdul, to fetch him a glass of water. Time and again, Abdul would scamper off and return with a glass of water. But finally he returned empty-handed. "Abdul, you son of an ugly camel, where is my water?" demanded the Grand Emir. 'A thousand pardons, O Illustrious One," stammered the wretched Abdul,"but a man is sitting on the well."

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