Heirloom Tomato Basil and Olive Oil Wine Sauce over Pasta

Servings: 4

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

1 16 oz Bag Of OG Pasta

5 Organic Heirloom Tomatoes

1/3 cup Organic Fresh Basil

1/3 cup Organic Fresh Basil

3 large or 4 small cloves of Organic Garlic

1 Tablespoon plus 1/2 cup of Organic Extra Virgin Olive

1/3 cup of Dry White Wine

1 Teaspoon Sea Salt or to taste

Equipment:

grater

pot

Cooking instruction summary:

Grate 2 Heirloom Tomatoes with a cheese grater Dice remaining 3 OG Heirloom Tomatoes and set aside Chop Basil and set aside Mince Garlic and saute in 1 Tablespoon Olive Oil till lightly golden stir often Add Dry White Wine let reduce till syrupy While Wine is reducing add some salt and some olive oil to a pot of water and bring to a boil for the pasta Add grated and diced Tomatoes and Sea Salt Add 1/2 cup Olive Oil Turn down to med low and make pasta according to package directions Add chopped Basil a little at a time Cook until Tomatoes are hot and soft

 

Step by step:


1. Grate 2 Heirloom Tomatoes with a cheese grater

2. Dice remaining 3 OG Heirloom Tomatoes and set aside

3. Chop Basil and set aside

4. Mince Garlic and saute in 1 Tablespoon Olive Oil till lightly golden stir often

5. Add Dry White Wine let reduce till syrupy

6. While Wine is reducing add some salt and some olive oil to a pot of water and bring to a boil for the pasta

7. Add grated and diced Tomatoes and Sea Salt

8. Add 1/2 cup Olive Oil

9. Turn down to med low and make pasta according to package directions

10. Add chopped Basil a little at a time

11. Cook until Tomatoes are hot and soft


Nutrition Information:

Quickview
501 Calories
16g Protein
5g Total Fat
92g Carbs
37% Health Score
Limit These
Calories
501k
25%

Fat
5g
9%

  Saturated Fat
0.84g
5%

Carbohydrates
92g
31%

  Sugar
7g
8%

Cholesterol
0.0mg
0%

Sodium
597mg
26%

Alcohol
2g
11%

Get Enough Of These
Protein
16g
33%

Selenium
72µg
103%

Manganese
1mg
67%

Vitamin A
1492IU
30%

Vitamin K
31µg
30%

Vitamin C
22mg
28%

Phosphorus
261mg
26%

Fiber
5g
22%

Copper
0.44mg
22%

Magnesium
82mg
21%

Potassium
655mg
19%

Vitamin B6
0.34mg
17%

Vitamin B3
2mg
15%

Zinc
1mg
13%

Iron
2mg
12%

Folate
46µg
12%

Vitamin B1
0.17mg
11%

Vitamin E
1mg
10%

Vitamin B5
0.66mg
7%

Vitamin B2
0.11mg
6%

Calcium
53mg
5%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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