Awesome! No Bake ~ Macaroni and Cheese

Awesome! No Bake ~ Macaroni and Cheese is an American hor d'oeuvre. One portion of this dish contains about 11g of protein, 21g of fat, and a total of 338 calories. For 82 cents per serving, this recipe covers 15% of your daily requirements of vitamins and minerals. This recipe serves 16. This recipe from Foodista requires bell pepper, cilantro, onion, and creamed spinach. 2 people have tried and liked this recipe. From preparation to the plate, this recipe takes about 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 78%. This score is solid. Awesome! No Bake ~ Macaroni and Cheese, Macaroni & Cheese Bake, and No-Bake Macaroni & Cheese are very similar to this recipe.

Servings: 16

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

1 bell pepper – chopped

Handful cilantro – chopped

16 ounces container cottage cheese

6 cloves garlic – crushed& chopped

1/2 cup ketchup

1 pound of you favorite macaroni

1/2 cup milk

Olive oil for drizzling

8 oz. cheddar cheese- shredded

10 ounces package frozen creamed spinach

1/2 sweet onion – chopped

Equipment:

pot

food processor

Cooking instruction summary:

  1. Heat a large saucepot with a drizzle of olive oil and add the onion, garlic, bell pepper and cilantro and let saut until the onion is clear. Add the frozen creamed spinach and continue to saut until the spinach is thawed. Add the ketchup and stir, continuing to saut on low.
  2. In a food processor combine the cottage cheese, milk and 4 oz. of the shredded cheddar cheese. Process until the cottage is smooth.
  3. Prepare the macaroni as directed.
  4. Add the cooked macaroni to the saucepot with the sauting spinach and toss add the processed cottage cheese mixture and toss. Turn off heat. Top with the remaining 4 oz. of cheddar cheese. Cover and let the cheddar cheese melt. This takes only a second or two.

 

Step by step:


1. Heat a large saucepot with a drizzle of olive oil and add the onion, garlic, bell pepper and cilantro and let saut until the onion is clear.

2. Add the frozen creamed spinach and continue to saut until the spinach is thawed.

3. Add the ketchup and stir, continuing to saut on low.In a food processor combine the cottage cheese, milk and 4 oz. of the shredded cheddar cheese. Process until the cottage is smooth.Prepare the macaroni as directed.

4. Add the cooked macaroni to the saucepot with the sauting spinach and toss add the processed cottage cheese mixture and toss. Turn off heat. Top with the remaining 4 oz. of cheddar cheese. Cover and let the cheddar cheese melt. This takes only a second or two.


Nutrition Information:

Quickview
337 Calories
11g Protein
20g Total Fat
27g Carbs
28% Health Score
Limit These
Calories
337k
17%

Fat
20g
32%

  Saturated Fat
5g
34%

Carbohydrates
27g
9%

  Sugar
4g
5%

Cholesterol
19mg
7%

Sodium
270mg
12%

Get Enough Of These
Protein
11g
22%

Vitamin K
95µg
91%

Vitamin A
2143IU
43%

Selenium
25µg
36%

Manganese
0.46mg
23%

Vitamin C
15mg
19%

Phosphorus
188mg
19%

Vitamin E
2mg
19%

Calcium
162mg
16%

Folate
52µg
13%

Vitamin B2
0.19mg
11%

Magnesium
39mg
10%

Vitamin B6
0.16mg
8%

Zinc
1mg
8%

Potassium
268mg
8%

Copper
0.14mg
7%

Fiber
1g
6%

Iron
1mg
6%

Vitamin B12
0.31µg
5%

Vitamin B1
0.07mg
4%

Vitamin B3
0.86mg
4%

Vitamin B5
0.42mg
4%

Vitamin D
0.2µg
1%

covered percent of daily need
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Food Trivia

Pumpkin flowers are edible.

Food Joke

An elderly couple were celebrating their 50th wedding anniversary, so they decided to return to the little town where they first met. They sat in a small coffee shop in the town and were telling the waitress about their love for each other and how they met at this same spot. Sitting next to them was the local cop and he smiled as the old couple spoke. After the waitress left the table, the old man said to his wife, 'Remember the first time we made love, it was up in that field across the road, when I put you against the fence. Why don't we do it again for old times sake?' The wife giggled like crazy and said, 'Sure, why not.' So off they went out the door and across to the field. The cop smiled to himself, thinking how romantic this was and decided he better keep an eye on the couple so they didn't run into any harm. The old couple walked to the field and as they approached the fence they began to undress. The old man picked up his wife when they were naked and leaned her against the fence. The cop was watching from the bushes and was surprised at what he saw. With the vitality of youth, the wife bounced up and down excitedly, while the husband thrashed around like a wild man, then they both fell to the ground in exhaustion. Eventually, they stood up,shook themselves, and got dressed. As they walked back towards the road, the cop stepped from his hiding spot and said, 'That is the most wonderful love making I have ever seen. You must have been a wild couple when you were young.' 'not really,' said the old man, 'when we were young, that fence wasn't electric.'.

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