Meatball Parmesan Burgers for #SundaySupper

The recipe Meatball Parmesan Burgers for #SundaySupper could satisfy your American craving in roughly 45 minutes. One portion of this dish contains around 225g of protein, 68g of fat, and a total of 2357 calories. For $75.01 per serving, you get a main course that serves 6. This recipe from Cupcakes and Kale Chips requires ground beef, ciabatta rolls, fresh parsley, and kosher salt. 127 people were glad they tried this recipe. Overall, this recipe earns a tremendous spoonacular score of 88%. Similar recipes include Greek Meatball Salad for #SundaySupper, Kefta Mkaouara (Moroccan Meatball Tagine) #SundaySupper, and Meatball Burgers.

Servings: 6

 

Ingredients:

Ciabatta

6 ciabatta rolls (or twelve "slider" size portobella mushrooms, stems and gills removed, rubbed with about a teaspoon of olive oil and sprinkled with a bit of kosher salt)

2 Tablespoons minced fresh parsley

1 clove garlic, minced or crushed

2 pounds ground beef

½ teaspoon kosher salt

Indentation in meat

6 slices mozzarella cheese

½ cup parmesan cheese

¼ teaspoon pepper

portobellos, remove stem and gills - 450 for 10 minutes with a teaspoon or two of oil

sliced roma tomatoes

romaine lettuce

about 6 Tablespoons tomato sauce, plus aditional for serving, if desired

Equipment:

grill

bowl

oven

Cooking instruction summary:

In a large bowl, combine the beef, garlic, salt, pepper, parmesan cheese, and parsley. Gently mix together until thoroughly combined. Divide into six equal-sized balls and press into patties. Using your thumb, make an indentation into the middle of each patty.Preheat your grill to medium-high heat. Grill for 5-6 minutes per side to desired doneness. For the last couple minutes of grilling, flip to have the side with the indentation up, and top with a tablespoon of tomato sauce and a slice of mozzarella cheese.If you are using portobella buns, grill the mushrooms alongside the burgers or roast in a 450F oven for about 10 minutes, or until tender.Place burgers on rolls or portobellas and top with romaine lettuce and sliced tomatoes. Serve with additional tomato sauce, if desired.

 

Step by step:


1. In a large bowl, combine the beef, garlic, salt, pepper, parmesan cheese, and parsley. Gently mix together until thoroughly combined. Divide into six equal-sized balls and press into patties. Using your thumb, make an indentation into the middle of each patty.Preheat your grill to medium-high heat. Grill for 5-6 minutes per side to desired doneness. For the last couple minutes of grilling, flip to have the side with the indentation up, and top with a tablespoon of tomato sauce and a slice of mozzarella cheese.If you are using portobella buns, grill the mushrooms alongside the burgers or roast in a 450F oven for about 10 minutes, or until tender.

2. Place burgers on rolls or portobellas and top with romaine lettuce and sliced tomatoes.

3. Serve with additional tomato sauce, if desired.


Nutrition Information:

Quickview
2357k Calories
224g Protein
67g Total Fat
288g Carbs
90% Health Score
Limit These
Calories
2357k
118%

Fat
67g
104%

  Saturated Fat
22g
138%

Carbohydrates
288g
96%

  Sugar
159g
177%

Cholesterol
280mg
93%

Sodium
1933mg
84%

Get Enough Of These
Protein
224g
449%

Selenium
1273µg
1820%

Vitamin B3
313mg
1568%

Copper
18mg
912%

Phosphorus
7706mg
771%

Vitamin B5
76mg
761%

Potassium
24478mg
699%

Vitamin B6
11mg
580%

Vitamin B2
8mg
519%

Folate
1905µg
476%

Fiber
84g
340%

Zinc
42mg
282%

Vitamin B1
4mg
267%

Manganese
4mg
229%

Vitamin A
7914IU
158%

Iron
24mg
137%

Vitamin D
19µg
130%

Vitamin B12
7µg
126%

Vitamin K
113µg
108%

Calcium
502mg
50%

Magnesium
109mg
27%

Vitamin E
2mg
18%

Vitamin C
9mg
11%

covered percent of daily need
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Food Trivia

Perhaps as a relic of an ancient Roman custom of planting parsley on graves, a sprig of parsley was either associated with the devil or as an antidote for poison. Adding a sprig to a plate of food may have originated as a gesture of good faith and as way to safeguard the meal from evil.

Food Joke

A lawyer, a fervent Democrat dressed in casual clothes, sits down to have his lunch in a park across from his office. The he notices a very distinguished and dignified man sit down a few feet away on the grass; he extremely well dressed in a tailored Hickey Freeman pinstriped suit, silk tie, starched white shirt, cuff links, tiepin, Rolex, highly polished black wingtips and silk socks. He places his expensive briefcase next to him and prepares for lunch. "One of those Republicans, I’ll bet" thought the lawyer, and after introducing himself, he found out he is right – not only a Republican, but an investment banker. The lawyer glances at the banker’s shoes, glistening in the sunlight. Lawyer: You have those polished every day, don’t you. Investment Banker: Just about. I have to look good for the clients. Lawyer: What about the poor? A few shoeshine would pay for a lot food. Investment Banker: I help them through taxes, but we all have personal responsibility. Lawyer: I'm telling you, the poor only need a chance! We should be GIVING them money; they haven't had our advantages! Investment Banker: We all have to work for what we have. Lawyer: Look, poverty can happen to anyone! There's no way you can know that from where you sit! "Keep talking if you want to. When I sleep, nothing wakes me…and I mean NOTHING. "The investment banker sighs, then takes off his suit jacket, places it on the grass and falls deeply asleep. Then a barefoot homeless man appears, and asks the lawyer for change. The lawyer apologizes, and says he has nothing, but then he sees the investment banker's wallet in his suit pocket. He slips it out, and hands it to the homeless man; then he notices that the homeless man needs shoes. The he has an idea…he looks over at the feet of the sleeping investment banker… "Wait!" cries the lawyer. "I'm sure you need these more than he does." He then starts to untie the investment banker's polished wingtips and carefully pulls them off. Even more carefully, he pulls off his black dress socks and hands both shoes and socks to the astonished homeless man. "With my compliments!" Then the lawyer sees a sad woman with a baby walking by. "Can I help you?" he asks her. When he finds out that she needs money for her rent, the lawyer again approaches the snoring – and now barefoot - investment banker and removes his cuff links; then he slips the tiepin out of the silk tie and the Rolex off his wrist. He hands them all to the delighted woman. "Sell these!" the lawyer cries. "Oh, thank you sir" says the delighted woman, and runs off. Next, a man in a janitor's uniform walks by, looking dejected. "What's the matter, my friend?" says the lawyer sympathetically. "I..lost my job. I have a chance for a better one, but I don't have the clothes! This is all I have!" and he holds up a pair of old polyester pants. The lawyer sighs, and then sees the businessman's pinstriped suit jacket. "Would this help?" he asks the man. "Sure!" cries the man. "You could use a briefcase, too!" says the lawyer and opens up the investment banker's briefcase. He removes the contents and hands it to the joyful man. Then he looks at the investment banker's silk tie and white shirt. Can he manage it? He has to move the investment banker a few times, but he only snores and sleeps. Then he undoes the banker's belt and pulls it off. Triumphantly he hands the shirt, belt and tie to the man. "Wait" the lawyer cries. "You really need a full suit. Give me a hand and I’ll need those polyester pants. I’m getting good at this" and with great care and trouble, set to work. Ten minutes later, the sleeping investment banker was wearing the polyester pants and the man was staring happily at his tailored suit. He thanks the lawyer profusely and runs off. "How good it is to help people!" he says to himself. Twenty minutes later, a policeman walks up to the investment banker, and snaps: "Hey buddy, wake up, no loitering! We don't allow bums to sleep here" Finally the investment banker wakes up with a start and looks down at him.

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