Blueberry-Ginger Sorbet

You can never have too many side dish recipes, so give Blueberry-Ginger Sorbet a try. This gluten free, dairy free, lacto ovo vegetarian, and fodmap friendly recipe serves 4 and costs $2.99 per serving. One serving contains 403 calories, 3g of protein, and 1g of fat. It is brought to you by Cookie Madness. From preparation to the plate, this recipe takes approximately 45 minutes. A few people made this recipe, and 25 would say it hit the spot. If you have water, fresh ginger, granulated sugar, and a few other ingredients on hand, you can make it. Overall, this recipe earns a solid spoonacular score of 57%. Similar recipes include Ginger-Blueberry Sorbet, Blueberry Ginger Sorbet, and Ginger Sorbet.

Servings: 4

Preparation duration: 10 minutes

 

Ingredients:

3 pints fresh blueberries, cleaned

3 tablespoons grated fresh ginger (bottled type works too)

1 cup plus 2 tablespoons granulated sugar

1/4 cup fresh lemon juice

1 cup plus 2 tablespoons water

Equipment:

food processor

bowl

ice cream machine

Cooking instruction summary:

Combine the sugar, water and ginger in a mediumsaucepan and bring to a boil. Reduce heat and simmerfor 5 minutes. Let stand until cool.Puree blueberries and lemon juice (I did it in a food processor). Strain into a bowl, leaving behind the blueberry and some skin. Discard.Combine the blueberry lemon mixture with the ginger syrup and chill until very cold. Freeze in an ice cream maker following manufacturer’s instructions.Makes 4 servings (4 scoops)

 

Step by step:


1. Combine the sugar, water and ginger in a mediumsaucepan and bring to a boil. Reduce heat and simmerfor 5 minutes.

2. Let stand until cool.Puree blueberries and lemon juice (I did it in a food processor). Strain into a bowl, leaving behind the blueberry and some skin. Discard.

3. Combine the blueberry lemon mixture with the ginger syrup and chill until very cold. Freeze in an ice cream maker following manufacturer’s instructions.Makes 4 servings (4 scoops)


Nutrition Information:

Quickview
403k Calories
2g Protein
1g Total Fat
103g Carbs
10% Health Score
Limit These
Calories
403k
20%

Fat
1g
2%

  Saturated Fat
0.12g
1%

Carbohydrates
103g
34%

  Sugar
85g
95%

Cholesterol
0.0mg
0%

Sodium
7mg
0%

Get Enough Of These
Protein
2g
6%

Vitamin K
68µg
65%

Manganese
1mg
60%

Vitamin C
40mg
49%

Fiber
8g
35%

Vitamin E
2mg
14%

Copper
0.23mg
11%

Vitamin B6
0.2mg
10%

Vitamin B2
0.16mg
9%

Vitamin B1
0.14mg
9%

Potassium
311mg
9%

Vitamin B3
1mg
8%

Magnesium
25mg
6%

Folate
24µg
6%

Iron
1mg
6%

Vitamin B5
0.47mg
5%

Phosphorus
45mg
5%

Zinc
0.6mg
4%

Vitamin A
192IU
4%

Calcium
25mg
3%

Selenium
0.71µg
1%

covered percent of daily need
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Food Trivia

The ancient Greeks chewed a gum-like substance called mastic that came from the bark of a tree.

Food Joke

The local courtroom was packed as testimony began in the sentencing hearing of a woman convicted of murdering her husband of 20 years by poisoning his coffee. The defense attorney knew he had his work cut out for him trying to make his client appear more sympathetic to the Judge, especially since she had been so "matter-of-fact" about the whole thing all during the trial. "Mrs. Roth," he began, "was there any point that morning where you felt pity for your husband?" "Well... yeah... I guess..." she replied. "And when was that?" pressed the attorney. "Well...," she replied, "when he asked for his third cup."

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