Blueberry-Ginger Sorbet

You can never have too many side dish recipes, so give Blueberry-Ginger Sorbet a try. This gluten free, dairy free, lacto ovo vegetarian, and fodmap friendly recipe serves 4 and costs $2.99 per serving. One serving contains 403 calories, 3g of protein, and 1g of fat. It is brought to you by Cookie Madness. From preparation to the plate, this recipe takes approximately 45 minutes. A few people made this recipe, and 25 would say it hit the spot. If you have water, fresh ginger, granulated sugar, and a few other ingredients on hand, you can make it. Overall, this recipe earns a solid spoonacular score of 57%. Similar recipes include Ginger-Blueberry Sorbet, Blueberry Ginger Sorbet, and Ginger Sorbet.

Servings: 4

Preparation duration: 10 minutes

 

Ingredients:

3 pints fresh blueberries, cleaned

3 tablespoons grated fresh ginger (bottled type works too)

1 cup plus 2 tablespoons granulated sugar

1/4 cup fresh lemon juice

1 cup plus 2 tablespoons water

Equipment:

food processor

bowl

ice cream machine

Cooking instruction summary:

Combine the sugar, water and ginger in a mediumsaucepan and bring to a boil. Reduce heat and simmerfor 5 minutes. Let stand until cool.Puree blueberries and lemon juice (I did it in a food processor). Strain into a bowl, leaving behind the blueberry and some skin. Discard.Combine the blueberry lemon mixture with the ginger syrup and chill until very cold. Freeze in an ice cream maker following manufacturer’s instructions.Makes 4 servings (4 scoops)

 

Step by step:


1. Combine the sugar, water and ginger in a mediumsaucepan and bring to a boil. Reduce heat and simmerfor 5 minutes.

2. Let stand until cool.Puree blueberries and lemon juice (I did it in a food processor). Strain into a bowl, leaving behind the blueberry and some skin. Discard.

3. Combine the blueberry lemon mixture with the ginger syrup and chill until very cold. Freeze in an ice cream maker following manufacturer’s instructions.Makes 4 servings (4 scoops)


Nutrition Information:

Quickview
403k Calories
2g Protein
1g Total Fat
103g Carbs
10% Health Score
Limit These
Calories
403k
20%

Fat
1g
2%

  Saturated Fat
0.12g
1%

Carbohydrates
103g
34%

  Sugar
85g
95%

Cholesterol
0.0mg
0%

Sodium
7mg
0%

Get Enough Of These
Protein
2g
6%

Vitamin K
68µg
65%

Manganese
1mg
60%

Vitamin C
40mg
49%

Fiber
8g
35%

Vitamin E
2mg
14%

Copper
0.23mg
11%

Vitamin B6
0.2mg
10%

Vitamin B2
0.16mg
9%

Vitamin B1
0.14mg
9%

Potassium
311mg
9%

Vitamin B3
1mg
8%

Magnesium
25mg
6%

Folate
24µg
6%

Iron
1mg
6%

Vitamin B5
0.47mg
5%

Phosphorus
45mg
5%

Zinc
0.6mg
4%

Vitamin A
192IU
4%

Calcium
25mg
3%

Selenium
0.71µg
1%

covered percent of daily need
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Food Trivia

In South India, people roll over food leftovers served to Brahmins in the belief that all troubles and ailments will be cured.

Food Joke

This small Latino man walks into a bar, sits, and orders a beer. A big man comes in, taps him on his shoulder, and says, "You're sitting in my seat!" The same Spanish man ignores him and orders another beer. The man again taps him on his shoulder, and tells him he's sitting in his seat. The same Spanish man gets up, leans over the seat, and says. "I don't see your name on it." He sits down again and orders still another beer. "The man says...I know Karate!" The small Latino man says, "I know JUDO! JU DON'T KNOW IF I HAVE A GUN! JU DON'T KNOW IF I HAVE A KNIFE!"

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