Blueberry-Ginger Sorbet

You can never have too many side dish recipes, so give Blueberry-Ginger Sorbet a try. This gluten free, dairy free, lacto ovo vegetarian, and fodmap friendly recipe serves 4 and costs $2.99 per serving. One serving contains 403 calories, 3g of protein, and 1g of fat. It is brought to you by Cookie Madness. From preparation to the plate, this recipe takes approximately 45 minutes. A few people made this recipe, and 25 would say it hit the spot. If you have water, fresh ginger, granulated sugar, and a few other ingredients on hand, you can make it. Overall, this recipe earns a solid spoonacular score of 57%. Similar recipes include Ginger-Blueberry Sorbet, Blueberry Ginger Sorbet, and Ginger Sorbet.

Servings: 4

Preparation duration: 10 minutes

 

Ingredients:

3 pints fresh blueberries, cleaned

3 tablespoons grated fresh ginger (bottled type works too)

1 cup plus 2 tablespoons granulated sugar

1/4 cup fresh lemon juice

1 cup plus 2 tablespoons water

Equipment:

food processor

bowl

ice cream machine

Cooking instruction summary:

Combine the sugar, water and ginger in a mediumsaucepan and bring to a boil. Reduce heat and simmerfor 5 minutes. Let stand until cool.Puree blueberries and lemon juice (I did it in a food processor). Strain into a bowl, leaving behind the blueberry and some skin. Discard.Combine the blueberry lemon mixture with the ginger syrup and chill until very cold. Freeze in an ice cream maker following manufacturer’s instructions.Makes 4 servings (4 scoops)

 

Step by step:


1. Combine the sugar, water and ginger in a mediumsaucepan and bring to a boil. Reduce heat and simmerfor 5 minutes.

2. Let stand until cool.Puree blueberries and lemon juice (I did it in a food processor). Strain into a bowl, leaving behind the blueberry and some skin. Discard.

3. Combine the blueberry lemon mixture with the ginger syrup and chill until very cold. Freeze in an ice cream maker following manufacturer’s instructions.Makes 4 servings (4 scoops)


Nutrition Information:

Quickview
403k Calories
2g Protein
1g Total Fat
103g Carbs
10% Health Score
Limit These
Calories
403k
20%

Fat
1g
2%

  Saturated Fat
0.12g
1%

Carbohydrates
103g
34%

  Sugar
85g
95%

Cholesterol
0.0mg
0%

Sodium
7mg
0%

Get Enough Of These
Protein
2g
6%

Vitamin K
68µg
65%

Manganese
1mg
60%

Vitamin C
40mg
49%

Fiber
8g
35%

Vitamin E
2mg
14%

Copper
0.23mg
11%

Vitamin B6
0.2mg
10%

Vitamin B2
0.16mg
9%

Vitamin B1
0.14mg
9%

Potassium
311mg
9%

Vitamin B3
1mg
8%

Magnesium
25mg
6%

Folate
24µg
6%

Iron
1mg
6%

Vitamin B5
0.47mg
5%

Phosphorus
45mg
5%

Zinc
0.6mg
4%

Vitamin A
192IU
4%

Calcium
25mg
3%

Selenium
0.71µg
1%

covered percent of daily need
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Food Trivia

The oldest evidence for soup is from 6,000 B.C. and calls for hippopotamus and sparrow meat.

Food Joke

Once upon a time there lived a woman who had a maddening passion for baked beans. She loved them but unfortunately they had always had a very embarrassing and somewhat lively reaction to her. Then one day she met a guy and fell in love. When it became apparent that they would marry she thought to herself, " He is such a sweet and gentle man, he would never go for this carrying on." So she made the supreme sacrifice and gave up beans. Some months later her car broke down on the way home from work. Since she lived in the country she called her husband and told him that she would be late because she had to walk home. On her way she passed a small diner and the odor of the baked beans was more than she could stand. Since she still had miles to walk, she figured that she would walk off any ill effects by the time she reached home. So, she stopped at the diner and before she knew it, she had consumed three large orders of baked beans. All the way home she putt-putted. And upon arriving home she felt reasonably sure she could control it. Her husband seemed excited to see her and exclaimed delightedly, "Darling, I have a surprise for dinner tonight." He then blindfolded her and led her to her chair at the table. She seated herself and just as he was about to remove the blindfold from his wife, the telephone rang. He made her promise not to touch the blindfold until he returned. He then went to answer the phone. The baked beans she had consumed were still affecting her and the pressure was becoming almost unbearable, so while her husband was out of the room she seized the opportunity, shifted her weight to one leg and let it go. It was not only loud, but it smelled like a fertilizer truck running over a skunk in front of pulpwood mill. She took her napkin and fanned the air around her vigorously. Then, she shifted to the other cheek and ripped three more, which reminded her of cabbage cooking. Keeping her ears tuned to the conversation in the other room, she went on like this for another ten minutes. When the phone farewells signaled the end of her freedom, she fanned the air a few more times with her napkin, placed it on her lap and folded her hands upon it, smiling contentedly to herself. She was the picture of innocence when her husband returned, Apologizing for taking so long, he asked her if she peeked, and she assured him that she had not. At this point, he removed the blindfold, and she was surprised! There were twelve dinner guests seated around the table to wish her a Happy Birthday!

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