Blueberry-Ginger Sorbet

You can never have too many side dish recipes, so give Blueberry-Ginger Sorbet a try. This gluten free, dairy free, lacto ovo vegetarian, and fodmap friendly recipe serves 4 and costs $2.99 per serving. One serving contains 403 calories, 3g of protein, and 1g of fat. It is brought to you by Cookie Madness. From preparation to the plate, this recipe takes approximately 45 minutes. A few people made this recipe, and 25 would say it hit the spot. If you have water, fresh ginger, granulated sugar, and a few other ingredients on hand, you can make it. Overall, this recipe earns a solid spoonacular score of 57%. Similar recipes include Ginger-Blueberry Sorbet, Blueberry Ginger Sorbet, and Ginger Sorbet.

Servings: 4

Preparation duration: 10 minutes

 

Ingredients:

3 pints fresh blueberries, cleaned

3 tablespoons grated fresh ginger (bottled type works too)

1 cup plus 2 tablespoons granulated sugar

1/4 cup fresh lemon juice

1 cup plus 2 tablespoons water

Equipment:

food processor

bowl

ice cream machine

Cooking instruction summary:

Combine the sugar, water and ginger in a mediumsaucepan and bring to a boil. Reduce heat and simmerfor 5 minutes. Let stand until cool.Puree blueberries and lemon juice (I did it in a food processor). Strain into a bowl, leaving behind the blueberry and some skin. Discard.Combine the blueberry lemon mixture with the ginger syrup and chill until very cold. Freeze in an ice cream maker following manufacturer’s instructions.Makes 4 servings (4 scoops)

 

Step by step:


1. Combine the sugar, water and ginger in a mediumsaucepan and bring to a boil. Reduce heat and simmerfor 5 minutes.

2. Let stand until cool.Puree blueberries and lemon juice (I did it in a food processor). Strain into a bowl, leaving behind the blueberry and some skin. Discard.

3. Combine the blueberry lemon mixture with the ginger syrup and chill until very cold. Freeze in an ice cream maker following manufacturer’s instructions.Makes 4 servings (4 scoops)


Nutrition Information:

Quickview
403k Calories
2g Protein
1g Total Fat
103g Carbs
10% Health Score
Limit These
Calories
403k
20%

Fat
1g
2%

  Saturated Fat
0.12g
1%

Carbohydrates
103g
34%

  Sugar
85g
95%

Cholesterol
0.0mg
0%

Sodium
7mg
0%

Get Enough Of These
Protein
2g
6%

Vitamin K
68µg
65%

Manganese
1mg
60%

Vitamin C
40mg
49%

Fiber
8g
35%

Vitamin E
2mg
14%

Copper
0.23mg
11%

Vitamin B6
0.2mg
10%

Vitamin B2
0.16mg
9%

Vitamin B1
0.14mg
9%

Potassium
311mg
9%

Vitamin B3
1mg
8%

Magnesium
25mg
6%

Folate
24µg
6%

Iron
1mg
6%

Vitamin B5
0.47mg
5%

Phosphorus
45mg
5%

Zinc
0.6mg
4%

Vitamin A
192IU
4%

Calcium
25mg
3%

Selenium
0.71µg
1%

covered percent of daily need
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Food Trivia

The most expensive fruit in the world is the Japanese Yubari cantaloupe, and two melons once sold at auction for $23,500.

Food Joke

A worried Mrs. Melchnik sprang to the telephone when it rang and listened with relief to the kindly voice in her ear. "How are you, darling?" it said. "What kind of a day are you having?" "Oh, mother," said the housewife, breaking into bitter tears, "I've had such a bad day. The baby won't eat and the washing machine broke down. I haven't had a chance to go shopping, and besides, I've just sprained my ankle and I have to hobble around. On top of that, the house is a mess and I'm supposed to have two couples to dinner tonight." The mother was shocked and was at once all sympathy. "Oh, darling," she said, "sit down, relax, and close your eyes. I'll be over in half an hour. I'll do your shopping, clean up the house, and cook your dinner for you. I'll feed the baby and I'll call a repairman I know who'll be at your house to fix the washing machine promptly. Now stop crying. I'll do everything. In fact, I'll even call George at the office and tell him he ought to come home and help out for once." "George?" said the housewife. "Who's George?" "Why, George Your husband ...Is this 555 1374? "No, this is 555 1375." "Oh, I'm sorry. I guess I have the wrong number." There was a short pause and the housewife said, "Does this mean you're not coming over?"

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