Chocolate Trail Mix Baked Oatmeal

If you have roughly 1 hour and 5 minutes to spend in the kitchen, Chocolate Trail Mix Baked Oatmeal might be a spectacular gluten free and lacto ovo vegetarian recipe to try. One portion of this dish contains about 8g of protein, 9g of fat, and a total of 238 calories. For $1.09 per serving, you get a side dish that serves 9. 71 person have made this recipe and would make it again. A mixture of egg, ground cinnamon, unsweetened cocoa powder, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It is brought to you by Cookin Canuck. Overall, this recipe earns a solid spoonacular score of 50%. Oatmeal and Chocolate Chip Trail Mix Vegan Muffins Oatmeal and Chocolate Chip Trail Mix Vegan Muffins, Trail Mix Oatmeal Cookies, and Trail Mix Oatmeal Cookies are very similar to this recipe.

Servings: 9

Preparation duration: 15 minutes

Cooking duration: 50 minutes

 

Ingredients:

1/3 cup chopped raw almonds

1 tsp baking powder

2 tbsp melted coconut oil, cooled

1/3 cup chopped dried apricots

1/3 cup dried cherries

1 egg

¾ tsp ground cinnamon

3 tbsp ground flaxseed

1/3 cup pure maple syrup

2⅔ cup nonfat milk

¾ tsp salt

1 cup steel cut oats

2 tbsp unsweetened cocoa powder

1 tsp pure vanilla extract

Equipment:

baking pan

whisk

bowl

oven

Cooking instruction summary:

Preheat the oven to 375 degrees F. Lightly coat an 8x8 baking pan with cooking spray.In a large bowl, stir together the steel cut oats, flaxseed, cocoa powder, baking powder, cinnamon and salt.In a medium bowl, whisk together the milk, maple syrup, coconut oil, egg and vanilla.Stir the milk mixture into the oat mixture. Stir to combine.Add the dried apricots, dried cherries and almonds, and stir again.Transfer the mixture to the prepared baking pan. Bake until the oatmeal is set and golden brown, 45 to 50 minutes.Let the mixture cool for 10 minutes. Cut into 9 squares. Serve with additional milk, if desired.

 

Step by step:


1. Preheat the oven to 375 degrees F. Lightly coat an 8x8 baking pan with cooking spray.In a large bowl, stir together the steel cut oats, flaxseed, cocoa powder, baking powder, cinnamon and salt.In a medium bowl, whisk together the milk, maple syrup, coconut oil, egg and vanilla.Stir the milk mixture into the oat mixture. Stir to combine.

2. Add the dried apricots, dried cherries and almonds, and stir again.

3. Transfer the mixture to the prepared baking pan.

4. Bake until the oatmeal is set and golden brown, 45 to 50 minutes.

5. Let the mixture cool for 10 minutes.

6. Cut into 9 squares.

7. Serve with additional milk, if desired.


Nutrition Information:

Quickview
238k Calories
8g Protein
9g Total Fat
33g Carbs
7% Health Score
Limit These
Calories
238k
12%

Fat
9g
14%

  Saturated Fat
3g
21%

Carbohydrates
33g
11%

  Sugar
16g
18%

Cholesterol
19mg
7%

Sodium
235mg
10%

Get Enough Of These
Protein
8g
17%

Manganese
0.58mg
29%

Vitamin B2
0.37mg
22%

Fiber
4g
19%

Phosphorus
181mg
18%

Calcium
170mg
17%

Magnesium
46mg
12%

Vitamin E
1mg
11%

Vitamin A
508IU
10%

Potassium
344mg
10%

Iron
1mg
9%

Copper
0.17mg
9%

Vitamin B1
0.11mg
7%

Selenium
5µg
7%

Vitamin B12
0.41µg
7%

Vitamin D
0.97µg
6%

Zinc
0.87mg
6%

Vitamin B5
0.42mg
4%

Vitamin B6
0.07mg
3%

Folate
12µg
3%

Vitamin B3
0.52mg
3%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

The Best Chicken Salad Sandwich
Shrimp pasta with white wine tomato cream sauce
Beef Roll Ups
Roasted Strawberry Vanilla Bean Frozen Yogurt
Crock Pot Salmon Fillets and Asian Style Vegetables
Chocolate Cupcakes with Coffee Cream Cheese Frosting
Grilled Garlic and Lime Shrimp Skewers
Mint relish & raita
Cakespy: Red and Green Christmas Cookies
Potstickers
Food Trivia

The winner of the 2013 Nathan's Hot Dog Eating contest consumed 69 hot dogs in 10 minutes.

Food Joke

A bakery owner hires a young female clerk who likes to wear very short skirts and thong panties. One day a young man comes into the store, glances at the clerk and glances at the loaves of bread behind the counter. Noticing the length of her skirt and the location of the raisin bread - on the very top shelf - he politely says to the young woman, "I'd like some raisin bread, please." She climbs up a ladder to reach the raisin bread, providing the young man with an excellent view, just as he surmised she would. When she comes down the ladder, he says he really should get two loaves as he is having company for dinner. As the clerk retrieves the second loaf of bread, one of the other male customers notices what is going on. Thinking quickly, he orders a loaf of raisin bread so he can continue to enjoy the view. With each trip up the ladder, the young lady seems to catch the eye of another male customer. Pretty soon, each male customer is asking for raisin bread just to watch the young woman climb up and down. After many trips, she is tired, irritated and thinking she is really going to have to try the raisin bread herself. Once again she is up the ladder retrieving a loaf of raisin bread for another male customer. She stops and fumes, glaring at the men below. She notices an elderly man standing among the crowd of males looking up at her who hasn't placed an order yet. Thinking to save herself another trip up and down the ladder, she yells at the elderly man, "Is yours raisin, too?" "No," croaked the old man, "but it's a quiverin'..."

Popular Recipes
Crockpot Mediterranean Chicken Ragù with Orecchiette

Cinnamon Spice and Everything Nice

Eggplant Parm

Vegetarian Times

Juicy Peach Crisp

Allrecipes

Salted Caramel Crunch White Chocolate Chip Cookies

Picky Palate

Rosemary Parmesan Popcorn

Oh Sweet Basil