Apple Cheddar Palmiers

If you have around 45 minutes to spend in the kitchen, Apple Cheddar Palmiers might be an excellent lacto ovo vegetarian recipe to try. One serving contains 122 calories, 2g of protein, and 8g of fat. For 27 cents per serving, you get a hor d'oeuvre that serves 30. 4 people were impressed by this recipe. A mixture of puff pastry, salt and pepper, shallots, and a handful of other ingredients are all it takes to make this recipe so delicious. It is brought to you by Foodista. Overall, this recipe earns a rather bad spoonacular score of 21%. If you like this recipe, you might also like recipes such as Apple Cheddar Palmiers, Spicy Cheddar And Chutney Palmiers, and Apple, White Cheddar, and Spinach Salad with Honey-Apple Cider Vinaigrette.

Servings: 30

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

2 tablespoons butter

2 baking apples, peeled and diced

2 shallots, chopped

1/2 teaspoon nutmeg or cinnamon

Salt and pepper

1 cup sharp grated cheddar

2 sheets puff pastry (1 box)

1 egg

Equipment:

frying pan

baking paper

baking sheet

oven

whisk

Cooking instruction summary:

Preheat a skillet to medium-high. Saute the apples and shallots in butter for 3-5 minutes. Add the nutmeg and salt and pepper to taste. Lay each piece of puff pastry on its own piece of parchment paper and roll them lightly. Top both pieces with apple mixture and distribute evenly. Then top with them with shredded cheese. Fold the pastry sheets inward of the width on both ends. Fold in again so that the dough meets in the middle. Fold one more time. Wrap the rolls in the paper and put the rolls in the fridge for at least 30 minutes to chill before cutting. (Wrap them well if you are prepping ahead). When ready to bake, preheat the oven to 450 degrees F. Carefully slice each roll into 12-15 inch slices and lay flat on parchment paper lined baking sheets. Whisk the egg and brush it over the tops. Bake for 12-14 minutes. Cool before lifting! Makes 24-30.

 

Step by step:


1. Preheat a skillet to medium-high.

2. Saute the apples and shallots in butter for 3-5 minutes.

3. Add the nutmeg and salt and pepper to taste.

4. Lay each piece of puff pastry on its own piece of parchment paper and roll them lightly.

5. Top both pieces with apple mixture and distribute evenly. Then top with them with shredded cheese.

6. Fold the pastry sheets inward of the width on both ends. Fold in again so that the dough meets in the middle. Fold one more time.

7. Wrap the rolls in the paper and put the rolls in the fridge for at least 30 minutes to chill before cutting. (Wrap them well if you are prepping ahead).

8. When ready to bake, preheat the oven to 450 degrees F. Carefully slice each roll into 12-15 inch slices and lay flat on parchment paper lined baking sheets.

9. Whisk the egg and brush it over the tops.

10. Bake for 12-14 minutes.

11. Cool before lifting! Makes 24-30.


Nutrition Information:

Quickview
121 Calories
2g Protein
8g Total Fat
9g Carbs
0% Health Score
Limit These
Calories
121k
6%

Fat
8g
13%

  Saturated Fat
2g
18%

Carbohydrates
9g
3%

  Sugar
1g
2%

Cholesterol
11mg
4%

Sodium
267mg
12%

Get Enough Of These
Protein
2g
5%

Selenium
5µg
8%

Manganese
0.1mg
5%

Vitamin B1
0.07mg
5%

Vitamin B2
0.07mg
4%

Folate
15µg
4%

Vitamin B3
0.7mg
4%

Phosphorus
32mg
3%

Calcium
31mg
3%

Vitamin K
3µg
3%

Iron
0.49mg
3%

Fiber
0.61g
2%

Zinc
0.26mg
2%

Vitamin A
75IU
2%

Copper
0.03mg
1%

Magnesium
4mg
1%

Vitamin E
0.18mg
1%

covered percent of daily need
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Food Trivia

The tomato is technically a fruit, not a vegetable. It was also the first genetically engineered whole product and went on the market in 1994. Since then, more than 50 other genetically engineered foods have been deemed safe by the FDA.

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