Shrimp, Pea and Radish Salad with Herb Yogurt Dressing

Shrimp, Pean and Radish Salad with Herb Yogurt Dressing takes about 45 minutes from beginning to end. This recipe serves 2 and costs $5.76 per serving. One serving contains 503 calories, 52g of protein, and 27g of fat. Only a few people really liked this main course. 3 people were glad they tried this recipe. If you have avocado, mayonnaise, salt and ground pepper, and a few other ingredients on hand, you can make it. It is brought to you by Foodista. It is a good option if you're following a gluten free and pescatarian diet. With a spoonacular score of 69%, this dish is solid. If you like this recipe, take a look at these similar recipes: Radish Salad with Buttermilk-Herb Dressing, Radish and Cucumber Salad with Garlic-Yogurt Dressing, and Radish and Cucumber Salad with Garlic-Yogurt Dressing.

Servings: 2

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

1 ripe avocado, peeled, pitted, and coarsely chopped

2 tablespoons fresh finely chopped dill

2-3 crushed garlic cloves

Salt and fresh ground black pepper

2 tablespoons plain greek yoghurt or sour cream

2 tablespoons mayonnaise

2/3 cup frozen peas (thawed)

3-4 radishes sliced

1 bunch romaine lettuce torn or chopped

1 pound medium shrimp, cooked, peeled, and deveined

Equipment:

whisk

bowl

mixing bowl

Cooking instruction summary:

  1. In a small bowl,whisk all dressing ingredients and set aside.
  2. Place romaine lettuce,radis,pesa,and shrimp in mixing bowl.
  3. Toss salad with garlic dill dressing.

 

Step by step:


1. In a small bowl,whisk all dressing ingredients and set aside.

2. Place romaine lettuce,radis,pesa,and shrimp in mixing bowl.Toss salad with garlic dill dressing.


Nutrition Information:

Quickview
503 Calories
52g Protein
26g Total Fat
17g Carbs
21% Health Score
Limit These
Calories
503k
25%

Fat
26g
41%

  Saturated Fat
4g
25%

Carbohydrates
17g
6%

  Sugar
4g
5%

Cholesterol
371mg
124%

Sodium
376mg
16%

Get Enough Of These
Protein
52g
104%

Phosphorus
619mg
62%

Copper
1mg
59%

Vitamin K
56µg
54%

Fiber
9g
39%

Vitamin C
31mg
38%

Potassium
1259mg
36%

Magnesium
128mg
32%

Zinc
4mg
30%

Folate
117µg
29%

Manganese
0.49mg
25%

Vitamin B6
0.39mg
20%

Calcium
195mg
20%

Vitamin E
2mg
17%

Vitamin B5
1mg
16%

Vitamin B2
0.25mg
15%

Iron
2mg
14%

Vitamin B3
2mg
14%

Vitamin B1
0.21mg
14%

Vitamin A
601IU
12%

Selenium
3µg
5%

Vitamin B12
0.12µg
2%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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