Shrimp, Pea and Radish Salad with Herb Yogurt Dressing

Shrimp, Pean and Radish Salad with Herb Yogurt Dressing takes about 45 minutes from beginning to end. This recipe serves 2 and costs $5.76 per serving. One serving contains 503 calories, 52g of protein, and 27g of fat. Only a few people really liked this main course. 3 people were glad they tried this recipe. If you have avocado, mayonnaise, salt and ground pepper, and a few other ingredients on hand, you can make it. It is brought to you by Foodista. It is a good option if you're following a gluten free and pescatarian diet. With a spoonacular score of 69%, this dish is solid. If you like this recipe, take a look at these similar recipes: Radish Salad with Buttermilk-Herb Dressing, Radish and Cucumber Salad with Garlic-Yogurt Dressing, and Radish and Cucumber Salad with Garlic-Yogurt Dressing.

Servings: 2

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

1 ripe avocado, peeled, pitted, and coarsely chopped

2 tablespoons fresh finely chopped dill

2-3 crushed garlic cloves

Salt and fresh ground black pepper

2 tablespoons plain greek yoghurt or sour cream

2 tablespoons mayonnaise

2/3 cup frozen peas (thawed)

3-4 radishes sliced

1 bunch romaine lettuce torn or chopped

1 pound medium shrimp, cooked, peeled, and deveined

Equipment:

whisk

bowl

mixing bowl

Cooking instruction summary:

  1. In a small bowl,whisk all dressing ingredients and set aside.
  2. Place romaine lettuce,radis,pesa,and shrimp in mixing bowl.
  3. Toss salad with garlic dill dressing.

 

Step by step:


1. In a small bowl,whisk all dressing ingredients and set aside.

2. Place romaine lettuce,radis,pesa,and shrimp in mixing bowl.Toss salad with garlic dill dressing.


Nutrition Information:

Quickview
503 Calories
52g Protein
26g Total Fat
17g Carbs
21% Health Score
Limit These
Calories
503k
25%

Fat
26g
41%

  Saturated Fat
4g
25%

Carbohydrates
17g
6%

  Sugar
4g
5%

Cholesterol
371mg
124%

Sodium
376mg
16%

Get Enough Of These
Protein
52g
104%

Phosphorus
619mg
62%

Copper
1mg
59%

Vitamin K
56µg
54%

Fiber
9g
39%

Vitamin C
31mg
38%

Potassium
1259mg
36%

Magnesium
128mg
32%

Zinc
4mg
30%

Folate
117µg
29%

Manganese
0.49mg
25%

Vitamin B6
0.39mg
20%

Calcium
195mg
20%

Vitamin E
2mg
17%

Vitamin B5
1mg
16%

Vitamin B2
0.25mg
15%

Iron
2mg
14%

Vitamin B3
2mg
14%

Vitamin B1
0.21mg
14%

Vitamin A
601IU
12%

Selenium
3µg
5%

Vitamin B12
0.12µg
2%

covered percent of daily need
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Food Trivia

In South Africa, termites and ants are often roasted and eaten by the handful, like popcorn.

Food Joke

A family of tortoises went into a cafe for some ice cream. They sat down and were about to start when father tortoise said , "I think its going to rain, Junior, will you pop home and fetch my umbrella?"So off went Junior for father's umbrella,but three days later he still hadn't returned. " I think , dear," said mother tortoise to father tortoise,"that we had better eat Juniors ice cream before it melts." And a voice from the door said,"If you do that I won't go."

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