My Simple Custard Flan ( Filipino Leche Flan)

My Simple Custard Flan ( Filipino Leche Flan) might be just the dessert you are searching for. For $1.54 per serving, this recipe covers 21% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 21g of protein, 27g of fat, and a total of 795 calories. This recipe serves 4. From preparation to the plate, this recipe takes approximately 45 minutes. A mixture of water, condensed milk, lemon juice, and a handful of other ingredients are all it takes to make this recipe so yummy. It is a good option if you're following a gluten free and lacto ovo vegetarian diet. 5 people found this recipe to be delicious and satisfying. Not a lot of people really liked this European dish. It is brought to you by Foodista. With a spoonacular score of 21%, this dish is rather bad. Similar recipes are My Simple Custard Flan ( Filipino Leche Flan), Leche Flan (Classic Filipino Style Crème Caramel), and Leche Flan (Caramel Custard).

Servings: 4

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

1 cup brown sugar

10 egg yolk

1 can evaporated milk

1/4 teaspoon lemon juice

14 ounces Sweetened condensed MILK

1 teaspoon vanilla essence

1 cup water

Equipment:

frying pan

aluminum foil

baking pan

spatula

oven

knife

Cooking instruction summary:

  1. In a pan, mix water and sugar until there is no lump.
  2. Heat and wait until it boils then turn the heat to simmering mode.
  3. Simmer until the caramel is thick.
  4. Cool slightly and transfer to aluminum moulds.
  5. Mix well the egg yolk, condensed milk and evaporated milk by hand.
  6. Then add vanilla and lemon juice.
  7. Use wooden spatula and mix gently until well combined.
  8. Strain the mixture and gently pour on to the prepared moulds with caramel.
  9. Fill only until 3/4 of the moulder.
  10. Cover with aluminum foil and place the moulds on a larger baking pan half filled with very hot water.
  11. Bake at 350 or 180 for 1 hour.
  12. Cool and then set aside in the fridge.
  13. To serve: run a thin knife around the edges of the mould to loosen the Leche Flan. Place a platter on top of the mould and quickly turn upside down to position the golden brown caramel on top.

 

Step by step:


1. In a pan, mix water and sugar until there is no lump.

2. Heat and wait until it boils then turn the heat to simmering mode.Simmer until the caramel is thick.Cool slightly and transfer to aluminum moulds.

3. Mix well the egg yolk, condensed milk and evaporated milk by hand.Then add vanilla and lemon juice.Use wooden spatula and mix gently until well combined.Strain the mixture and gently pour on to the prepared moulds with caramel.Fill only until 3/4 of the moulder.Cover with aluminum foil and place the moulds on a larger baking pan half filled with very hot water.

4. Bake at 350 or 180 for 1 hour.Cool and then set aside in the fridge.To serve: run a thin knife around the edges of the mould to loosen the Leche Flan.

5. Place a platter on top of the mould and quickly turn upside down to position the golden brown caramel on top.


Nutrition Information:

Quickview
794 Calories
21g Protein
27g Total Fat
118g Carbs
9% Health Score
Limit These
Calories
794k
40%

Fat
27g
42%

  Saturated Fat
13g
86%

Carbohydrates
118g
40%

  Sugar
116g
130%

Cholesterol
545mg
182%

Sodium
259mg
11%

Alcohol
0.34g
2%

Get Enough Of These
Protein
21g
42%

Calcium
618mg
62%

Phosphorus
608mg
61%

Selenium
42µg
61%

Vitamin B2
0.93mg
55%

Vitamin B5
2mg
27%

Vitamin B12
1µg
24%

Vitamin A
1125IU
23%

Potassium
760mg
22%

Folate
84µg
21%

Vitamin D
2µg
18%

Zinc
2mg
18%

Vitamin B1
0.21mg
14%

Vitamin B6
0.28mg
14%

Magnesium
54mg
14%

Iron
1mg
11%

Vitamin E
1mg
10%

Vitamin C
4mg
5%

Copper
0.1mg
5%

Manganese
0.07mg
4%

Vitamin B3
0.46mg
2%

Vitamin K
1µg
1%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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