Fire-Breathing Dragon Pasta

Fire-Breathing Dragon Pasta might be a good recipe to expand your main course repertoire. This recipe serves 6. For $3.58 per serving, this recipe covers 32% of your daily requirements of vitamins and minerals. One serving contains 901 calories, 48g of protein, and 47g of fat. This recipe from Foodista has 3 fans. Head to the store and pick up chipotles in adobo sauce, chile peppers, salt and pepper, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 72%. This score is solid. Similar recipes are Fire roasted tomato pasta, Fire roasted tomato pasta, and Fire Roasted Tomato and Basil Pasta.

Servings: 6

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

1 Yellow Onion, diced

Olive oil, for sauting

Salt and Pepper to taste

6 cloves Garlic, minced

3 tablespoons Chipotles in Adobo Sauce, seeds removed, chopped + 1 of

1 pound boneless, skinless, Chicken Breasts, cut into large cubes

2 teaspoons Italian Seasoning

3 cups good Tomato Sauce

1 teaspoon Red Pepper flakes

1/2 pound medium Shrimp, cleaned with tails off

1 cup Whole Milk or Heavy Cream

1 cup Sour Cream

1 pound Pasta like spaghetti or penne

4 dried Red Chile Peppers

Parmesan, fresh grated, for serving

Equipment:

sauce pan

frying pan

Cooking instruction summary:

Saute onion in two tablespoons Olive oil in a large, deep-sided skillet or a medium sized saucepan until tender and translucent, season with salt and pepper. Add garlic and saute until fragrant. Add the chipotles, chicken pieces, and Italian seasonings. Season with more salt and pepper. Saute over medium heat turning chicken to sear on all sides. Add the tomato sauce and red pepper flakes. Bring up to a simmer and continue to simmer for ten minutes or until chicken is cooked through. In the meantime cook the pasta to al dente according to package directions and add the dried chiles to the cooking water with the spaghetti. Stir in the shrimp and milk. Slowly add in the sour cream while stirring. Bring to a slow simmer. Simmer until shrimp begin to curl. Remove from heat. Serve over pasta(remove the chiles when draining) with fresh Parmesan cheese.

 

Step by step:


1. Saute onion in two tablespoons Olive oil in a large, deep-sided skillet or a medium sized saucepan until tender and translucent, season with salt and pepper.

2. Add garlic and saute until fragrant.

3. Add the chipotles, chicken pieces, and Italian seasonings. Season with more salt and pepper.

4. Saute over medium heat turning chicken to sear on all sides.

5. Add the tomato sauce and red pepper flakes. Bring up to a simmer and continue to simmer for ten minutes or until chicken is cooked through. In the meantime cook the pasta to al dente according to package directions and add the dried chiles to the cooking water with the spaghetti.

6. Stir in the shrimp and milk. Slowly add in the sour cream while stirring. Bring to a slow simmer. Simmer until shrimp begin to curl.

7. Remove from heat.

8. Serve over pasta(remove the chiles when draining) with fresh Parmesan cheese.


Nutrition Information:

Quickview
900 Calories
48g Protein
47g Total Fat
71g Carbs
23% Health Score
Limit These
Calories
900k
45%

Fat
47g
73%

  Saturated Fat
20g
129%

Carbohydrates
71g
24%

  Sugar
10g
12%

Cholesterol
197mg
66%

Sodium
1422mg
62%

Get Enough Of These
Protein
48g
97%

Selenium
82µg
118%

Phosphorus
688mg
69%

Vitamin B3
10mg
53%

Calcium
502mg
50%

Manganese
0.97mg
49%

Vitamin B6
0.93mg
46%

Vitamin A
1808IU
36%

Vitamin E
4mg
32%

Potassium
1085mg
31%

Magnesium
116mg
29%

Copper
0.57mg
29%

Vitamin B2
0.46mg
27%

Fiber
5g
24%

Zinc
3mg
23%

Vitamin B5
2mg
22%

Iron
3mg
20%

Vitamin K
19µg
19%

Vitamin C
12mg
15%

Vitamin B1
0.19mg
13%

Vitamin B12
0.66µg
11%

Folate
39µg
10%

Vitamin D
0.86µg
6%

covered percent of daily need
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Food Trivia

Frank Mars invented the Snickers chocolate bar. He named it Snickers after his favourite horse.

Food Joke

This is an excerpt from Dave Barry's book A Guide to Guys. On the differences between men and women... Let's say a guy named Roger is attracted to a woman named Elaine. He asks her out to a movie; she accepts; they have a pretty good time. A few nights later he asks her out to dinner, and again they enjoy themselves. They continue to see each other regularly, and after a while neither one of them is seeing anybody else. And then, one evening when they're driving home, a thought occurs to Elaine, and, without really thinking, she says it aloud: "Do you realize that, as of tonight, we've been seeing each other for exactly six months?" And then there is silence in the car. To Elaine, it seems like a very loud silence. She thinks to herself: Geez, I wonder if it bothers him that I said that. Maybe he's been feeling confined by our relationship; maybe he thinks I'm trying to push him into some kind of obligation that he doesn't want, or isn't sure of. And Roger is thinking: Gosh. Six months. And Elaine is thinking: But, hey, I'm not so sure I want this kind of relationship, either. Sometimes I wish I had a little more space, so I'd have time to think about whether I really want us to keep going the way we are, moving steadily toward ... I mean, where are we going? Are we just going to keep seeing each other at this level of intimacy? Are we heading toward marriage? Toward children? Toward a lifetime together? Am I ready for that level of commitment? Do I really even know this person? And Roger is thinking: ... so that means it was... let's see... February when we started going out, which was right after I had the car at the dealer's, which means ... lemme check the odometer ... Whoa! I am way overdue for an oil change here. And Elaine is thinking: He's upset. I can see it on his face. Maybe I'm reading this completely wrong. Maybe he wants more from our relationship, more intimacy, more commitment; maybe he has sensed -- even before I sensed it -- that I was feeling some reservations. Yes, I bet that's it. That's why he's so reluctant to say anything about his own feelings. He's afraid of being rejected. And Roger is thinking: And I'm gonna have them look at the transmission again. I don't care what those morons say, it's still not shifting right. And they better not try to blame it on the cold weather this time. What cold weather? It's 87 degrees out, and this thing is shifting like a darn garbage truck, and I paid those incompetent thieves $600. And Elaine is thinking: He's angry. And I don't blame him. I'd be angry, too. I feel so guilty, putting him through this, but I can't help the way I feel. I'm just not sure. And Roger is thinking: They'll probably say it's only a 90-day warranty. That's exactly what they're gonna say, the scumballs. And Elaine is thinking: Maybe I'm just too idealistic, waiting for a knight to come riding up on his white horse, when I'm sitting right next to a perfectly good person, a person I enjoy being with, a person I truly do care about, a person who seems to truly care about me. A person who is in pain because of my self-centered, schoolgirl romantic fantasy. And Roger is thinking: Warranty? They want a warranty? I'll give them a darn warranty. I'll take their warranty and stick it right up their ... "Roger," Elaine says aloud. "What?" says Roger, startled. "Please don't torture yourself like this," she says, her eyes beginning to brim with tears. "Maybe I should never have ... Oh my, I feel so ..." "What?" says Roger. "I'm such a fool," Elaine sobs. "I mean, I know there's no knight. I really know that. It's silly. There's no knight, and there's no horse." "There's no horse?" says Roger. "You think I'm a fool, don't you?" Elaine says. "No!" says Roger, glad to finally know the correct answer. "It's just that ... It's that I ... I need some time," Elaine says. (There is a 15-second pause while Roger, thinking as fast as he can, tries to come up with a safe response. Finally.

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