Fire-Breathing Dragon Pasta

Fire-Breathing Dragon Pasta might be a good recipe to expand your main course repertoire. This recipe serves 6. For $3.58 per serving, this recipe covers 32% of your daily requirements of vitamins and minerals. One serving contains 901 calories, 48g of protein, and 47g of fat. This recipe from Foodista has 3 fans. Head to the store and pick up chipotles in adobo sauce, chile peppers, salt and pepper, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 72%. This score is solid. Similar recipes are Fire roasted tomato pasta, Fire roasted tomato pasta, and Fire Roasted Tomato and Basil Pasta.

Servings: 6

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

1 Yellow Onion, diced

Olive oil, for sauting

Salt and Pepper to taste

6 cloves Garlic, minced

3 tablespoons Chipotles in Adobo Sauce, seeds removed, chopped + 1 of

1 pound boneless, skinless, Chicken Breasts, cut into large cubes

2 teaspoons Italian Seasoning

3 cups good Tomato Sauce

1 teaspoon Red Pepper flakes

1/2 pound medium Shrimp, cleaned with tails off

1 cup Whole Milk or Heavy Cream

1 cup Sour Cream

1 pound Pasta like spaghetti or penne

4 dried Red Chile Peppers

Parmesan, fresh grated, for serving

Equipment:

sauce pan

frying pan

Cooking instruction summary:

Saute onion in two tablespoons Olive oil in a large, deep-sided skillet or a medium sized saucepan until tender and translucent, season with salt and pepper. Add garlic and saute until fragrant. Add the chipotles, chicken pieces, and Italian seasonings. Season with more salt and pepper. Saute over medium heat turning chicken to sear on all sides. Add the tomato sauce and red pepper flakes. Bring up to a simmer and continue to simmer for ten minutes or until chicken is cooked through. In the meantime cook the pasta to al dente according to package directions and add the dried chiles to the cooking water with the spaghetti. Stir in the shrimp and milk. Slowly add in the sour cream while stirring. Bring to a slow simmer. Simmer until shrimp begin to curl. Remove from heat. Serve over pasta(remove the chiles when draining) with fresh Parmesan cheese.

 

Step by step:


1. Saute onion in two tablespoons Olive oil in a large, deep-sided skillet or a medium sized saucepan until tender and translucent, season with salt and pepper.

2. Add garlic and saute until fragrant.

3. Add the chipotles, chicken pieces, and Italian seasonings. Season with more salt and pepper.

4. Saute over medium heat turning chicken to sear on all sides.

5. Add the tomato sauce and red pepper flakes. Bring up to a simmer and continue to simmer for ten minutes or until chicken is cooked through. In the meantime cook the pasta to al dente according to package directions and add the dried chiles to the cooking water with the spaghetti.

6. Stir in the shrimp and milk. Slowly add in the sour cream while stirring. Bring to a slow simmer. Simmer until shrimp begin to curl.

7. Remove from heat.

8. Serve over pasta(remove the chiles when draining) with fresh Parmesan cheese.


Nutrition Information:

Quickview
900 Calories
48g Protein
47g Total Fat
71g Carbs
23% Health Score
Limit These
Calories
900k
45%

Fat
47g
73%

  Saturated Fat
20g
129%

Carbohydrates
71g
24%

  Sugar
10g
12%

Cholesterol
197mg
66%

Sodium
1422mg
62%

Get Enough Of These
Protein
48g
97%

Selenium
82µg
118%

Phosphorus
688mg
69%

Vitamin B3
10mg
53%

Calcium
502mg
50%

Manganese
0.97mg
49%

Vitamin B6
0.93mg
46%

Vitamin A
1808IU
36%

Vitamin E
4mg
32%

Potassium
1085mg
31%

Magnesium
116mg
29%

Copper
0.57mg
29%

Vitamin B2
0.46mg
27%

Fiber
5g
24%

Zinc
3mg
23%

Vitamin B5
2mg
22%

Iron
3mg
20%

Vitamin K
19µg
19%

Vitamin C
12mg
15%

Vitamin B1
0.19mg
13%

Vitamin B12
0.66µg
11%

Folate
39µg
10%

Vitamin D
0.86µg
6%

covered percent of daily need
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