Ginger and Scallions Beef

If you want to add more dairy free recipes to your recipe box, Ginger and Scallions Beef might be a recipe you should try. This beverage has 437 calories, 19g of protein, and 36g of fat per serving. For $1.37 per serving, this recipe covers 14% of your daily requirements of vitamins and minerals. This recipe serves 2. This recipe from Noob Cook requires spring onions, sesame oil, light soy sauce, and wine. 21 person were glad they tried this recipe. From preparation to the plate, this recipe takes roughly 30 minutes. All things considered, we decided this recipe deserves a spoonacular score of 47%. This score is good. If you like this recipe, you might also like recipes such as Beef with Scallions, Tomato, and Ginger, Ginger-Hoisin Beef and Scallions on Crispy Noodle Cakes, and Ginger and Scallions Pork.

Servings: 2

Preparation duration: 20 minutes

Cooking duration: 10 minutes

 

Ingredients:

1 tsp baking soda

200g beef (tenderloin cut preferred) sliced thinly and diagonally (against the grain)

2 tbsp cooking oil

1/2 tbsp cornflour (corn starch)

4 garlic cloves peeled and sliced thinly

5 slices ginger sliced

A Marinade

1 1/2 tsp light soy sauce

1 tsp oyster sauce

1 tsp sesame oil

1/2 tsp dark soy sauce

3 stalks spring onions (scallions) cut to 5 cm (2-inch) lengths

1 tbsp Chinese wine

Equipment:

bowl

wok

Cooking instruction summary:

Sprinkle and coat beef slices evenly with baking soda. Set aside for about 15 minutes and then rinse beef slices. Pat dry.In a bowl, combine prepared beef slices with (A).Heat oil. Saute ginger, garlic and bottom ends of the spring onions for about 30 seconds.Add marinaded beef and spring onions. Stir fry on high heat briefly until the beef slices are no longer pink. Do not overcook the beef.Drizzle Chinese wine along the sides of the wok and let the wine sizzle and evaporate. Serve with steamed rice.

 

Step by step:


1. Sprinkle and coat beef slices evenly with baking soda. Set aside for about 15 minutes and then rinse beef slices. Pat dry.In a bowl, combine prepared beef slices with (A).

2. Heat oil.

3. Saute ginger, garlic and bottom ends of the spring onions for about 30 seconds.

4. Add marinaded beef and spring onions. Stir fry on high heat briefly until the beef slices are no longer pink. Do not overcook the beef.

5. Drizzle Chinese wine along the sides of the wok and let the wine sizzle and evaporate.

6. Serve with steamed rice.


Nutrition Information:

Quickview
436k Calories
18g Protein
36g Total Fat
7g Carbs
7% Health Score
Limit These
Calories
436k
22%

Fat
36g
56%

  Saturated Fat
9g
57%

Carbohydrates
7g
2%

  Sugar
1g
1%

Cholesterol
71mg
24%

Sodium
1137mg
49%

Alcohol
0.78g
4%

Get Enough Of These
Protein
18g
37%

Vitamin K
49µg
47%

Vitamin B12
2µg
36%

Zinc
4mg
29%

Vitamin B3
4mg
23%

Selenium
16µg
23%

Vitamin B6
0.43mg
22%

Vitamin E
3mg
20%

Phosphorus
185mg
19%

Iron
2mg
14%

Potassium
386mg
11%

Vitamin B2
0.19mg
11%

Manganese
0.19mg
10%

Magnesium
27mg
7%

Vitamin C
5mg
7%

Copper
0.12mg
6%

Vitamin B5
0.59mg
6%

Folate
20µg
5%

Vitamin B1
0.07mg
5%

Calcium
45mg
5%

Vitamin A
180IU
4%

Fiber
0.77g
3%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

Arachibutyrophobia is the fear of peanut butter sticking to the roof of the mouth.

Food Joke

"Managing senior programmers is like herding cats." --Dave Platt "There is no snooze button on a cat who wants breakfast." --Unknown "Thousands of years ago, cats were worshipped as gods. Cats have never forgotten this." --Anonymous "Cats are smarter than dogs. You can't get eight cats to pull a sled through snow." --Jeff Valdez "In a cat's eye, all things belong to cats." --English proverb "As every cat owner knows, nobody owns a cat." --Ellen Perry Berkeley "One cat just leads to another." --Ernest Hemingway "Dogs come when they're called; cats take a message and get back to you later." --Mary Bly "Cats are rather delicate creatures and they are subject to a good many ailments, but I never heard of one who suffered from insomnia." --Joseph Wood Krutch "People who hate cats, will come back as mice in their next life." --Faith Resnick "There are many intelligent species in the universe. They are all owned by cats." --Anonymous "I have studied many philosophers and many cats. The wisdom of cats is infinitely superior." --Hippolyte Taine "There are two means of refuge from the miseries of life: music and cats." --Albert Schweitzer "The cat has too much spirit to have no heart." --Ernest Menaul "Dogs believe they are human. Cats believe they are God." "Time spent with cats is never wasted." --Colette "Cats seem to go on the principle that it never does any harm to ask for what you want." --Joseph Wood Krutch "Cats aren't clean, they're just covered with cat spit."

Popular Recipes
Sausage Meatball and Orzo Soup

Good Life Eats

Orange Lime Gelatin Ring

Taste of Home

Pear & Prosciutto Crostini with Goat Cheese

Life as a Strawberry

Homemade Hazelnut Milk

Blogging Over Thyme

Skillet Chicken Lasagna

Foodnetwork