Lobster Penne with Truffle Oil

Need a pescatarian main course? Lobster Penne with Truffle Oil could be a great recipe to try. This recipe serves 2. For $8.25 per serving, this recipe covers 25% of your daily requirements of vitamins and minerals. One portion of this dish contains roughly 27g of protein, 30g of fat, and a total of 772 calories. 189 people found this recipe to be delicious and satisfying. A mixture of truffle oil, penne, salt and pepper, and a handful of other ingredients are all it takes to make this recipe so flavorful. From preparation to the plate, this recipe takes about 45 minutes. It is brought to you by My Gourmet Connection. Overall, this recipe earns a pretty good spoonacular score of 79%. If you like this recipe, you might also like recipes such as Pappardelle With Lobster, Leeks And White Truffle Oil, Penne with Lobster, and Lobster Corn Fritters with Truffle Herb Mayo.

Servings: 2

 

Ingredients:

2 tablespoons butter

1 tablespoon cream

2 tablespoons fresh parsley, chopped

2 to 3 cold-water lobster tails, uncooked

8 ounces penne

Salt and freshly ground black pepper

3 medium shallots, very finely chopped

White truffle oil

1/4 cup white wine

Equipment:

Cooking instruction summary:

Preparation:Put a large pot of salted water on to boil for the penne. Remove the lobster meat from the shells and cut it into small chunks.

 

Step by step:


1. Remove the lobster meat from the shells and cut it into small chunks.


Nutrition Information:

Quickview
772k Calories
26g Protein
30g Total Fat
92g Carbs
18% Health Score
Limit These
Calories
772k
39%

Fat
30g
47%

  Saturated Fat
11g
71%

Carbohydrates
92g
31%

  Sugar
6g
7%

Cholesterol
120mg
40%

Sodium
579mg
25%

Alcohol
3g
17%

Get Enough Of These
Protein
26g
53%

Selenium
112µg
161%

Vitamin K
75µg
72%

Manganese
1mg
61%

Copper
1mg
61%

Phosphorus
354mg
35%

Zinc
4mg
27%

Magnesium
97mg
24%

Vitamin E
3mg
21%

Fiber
4g
20%

Vitamin B6
0.38mg
19%

Vitamin A
801IU
16%

Potassium
557mg
16%

Vitamin B5
1mg
16%

Vitamin B3
3mg
16%

Iron
2mg
14%

Vitamin B12
0.83µg
14%

Folate
46µg
12%

Calcium
107mg
11%

Vitamin C
8mg
10%

Vitamin B1
0.14mg
10%

Vitamin B2
0.11mg
6%

Vitamin D
0.26µg
2%

covered percent of daily need
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Food Trivia

Odor is by far the most important contributor to the flavor of food. The contributions of taste, texture, and appearance are insignificant by comparison. Humans can distinguish an estimated 20,000 different odor qualities.

Food Joke

If you lived as a child in the 40's, 50's, 60's or 70's how did you survive? Looking back, it's hard to believe that we have lived as long as we have... As children, we would ride in cars with no seat belts or air bags. Riding in the back of a pickup truck on a warm day was always a special treat. Our baby cribs were covered with bright colored lead-based paint. We had no childproof lids on medicine bottles, doors, or cabinets, and when we rode our bikes, we had no helmets. We drank water from the garden hose and not from a bottle. Horrors! We would spend hours building our go-carts out of scraps and then rode down the hill, only to find out we forgot the brakes. After running into the bushes a few times we learned to solve the problem. We would leave home in the morning and play all day, as long as we were back when the streetlights came on. No one was able to reach us all day. No cell phones. Unthinkable. We played dodgeball and sometimes the ball would really hurt. We got cut and broke bones and broke teeth, and there were no lawsuits from these accidents. They were accidents. No one was to blame, but us. Remember accidents? We had fights and punched each other and got black and blue and learned to get over it. We ate cupcakes, bread and butter, and drank sugar soda but we were never overweight... we were always outside playing. We shared one grape soda with four friends, from one bottle and no one died from this. We did not have Playstations, Nintendo 64, X-Boxes, video games at all, 99 channels on cable,video tape movies, surround sound, personal cell phones, Personal Computers, Internet chat rooms ... we had friends. We went outside and found them. We rode bikes or walked to a friend's home and knocked on the door, or rung the bell or just walked in and talked to them. Imagine such a thing. Without asking a parent! By ourselves! Out there in the cold cruel world! Without a guardian. How did we do it? We made up games with sticks and tennis balls and ate worms and although we were told it would happen, we did not put out very many eyes, nor did the worms live inside us forever. Little League had tryouts and not everyone made the team. Those who didn't, had to learn to deal with disappointment... Some students weren't as smart as others so they failed a grade and were held back to repeat the same grade... Horrors! Tests were not adjusted for any reason. Our actions were our own. Consequences were expected. No one to hide behind. The idea of a parent bailing us out if we broke a law was unheard of. They actually sided with the law, imagine that! This generation has produced some of the best risk-takers and problem solvers and inventors ever. The past 50 years has been an explosion of innovation and new ideas. We had freedom, failure, success and responsibility, and we learned how to deal with it all. And you're one of them. Congratulations!

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