Penne with Goat Cheese and Basil

If you want to add more lacto ovo vegetarian recipes to your collection, Penne with Goat Cheese and Basil might be a recipe you should try. For 48 cents per serving, you get a hor d'oeuvre that serves 12. One portion of this dish contains around 6g of protein, 5g of fat, and a total of 151 calories. 3 people have made this recipe and would make it again. Head to the store and pick up penne pasta, olive oil, goat cheese, and a few other things to make it today. It is brought to you by Foodista. From preparation to the plate, this recipe takes around 45 minutes. With a spoonacular score of 45%, this dish is good. Try Penne with Treviso and Goat Cheese, Roasted Tomato Penne with Goat Cheese, and Penne with Butternut Squash and Goat Cheese for similar recipes.

Servings: 12

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

12 ounces penne pasta

1 cup basil leaves

4 ounces Goat Cheese

2 tablespoons olive oil

salt and pepper to taste

Equipment:

Cooking instruction summary:

Cook pasta according to package directions Arrange basil leaves in a stack, roll like a cigar and proceed to cut crosswise. This technique is called chiffonade. Toss pasta with olive oil and goat cheese and let cool for a few minutes. Add basil, salt, and pepper, and then serve

 

Step by step:


1. Cook pasta according to package directions

2. Arrange basil leaves in a stack, roll like a cigar and proceed to cut crosswise. This technique is called chiffonade.

3. Toss pasta with olive oil and goat cheese and let cool for a few minutes.

4. Add basil, salt, and pepper, and then serve


Nutrition Information:

Quickview
151 Calories
5g Protein
4g Total Fat
21g Carbs
5% Health Score
Limit These
Calories
151k
8%

Fat
4g
7%

  Saturated Fat
1g
11%

Carbohydrates
21g
7%

  Sugar
0.85g
1%

Cholesterol
4mg
1%

Sodium
230mg
10%

Get Enough Of These
Protein
5g
11%

Selenium
18µg
26%

Manganese
0.29mg
15%

Vitamin K
9µg
9%

Copper
0.16mg
8%

Phosphorus
78mg
8%

Magnesium
17mg
4%

Vitamin A
203IU
4%

Fiber
0.94g
4%

Iron
0.63mg
3%

Zinc
0.5mg
3%

Vitamin B6
0.07mg
3%

Vitamin B2
0.05mg
3%

Vitamin B3
0.54mg
3%

Vitamin E
0.4mg
3%

Calcium
22mg
2%

Vitamin B1
0.03mg
2%

Potassium
71mg
2%

Vitamin B5
0.19mg
2%

Folate
7µg
2%

covered percent of daily need
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Food Trivia

Several ancient cultures viewed the apple as a feminine symbol and found a resemblance between the two halves of a vertically cut apple to the female genital system. Alternatively, an apple cut horizontally resembled a pentagram, which was considered key in revealing knowledge of good and evil.

Food Joke

Father, mother and son decide to go to the zoo one day. So they set off and are seeing lots of animals. Eventually they end up opposite the elephant house. The boy looks at the elephant, sees its willy, points to it and says, "Mummy, what is that long thing?" His mother replies, "That, son, is the elephant's trunk." "No, at the other end." "That, son is the tail." "No, mummy, the thing under the elephant." A short embarrassed silence after which she replies, "That's nothing." The mother goes to buy some ice-cream and the boy, not being satisfied with her answer, asks his father the same question. "Daddy, what is that long thing?" "That's the trunk, son," replies the father. "No at the other end." "Oh, that is the tail." "No, no daddy, the thing below," asks the son in desperation. "That is the elephants penis. Why do you ask son?" "Well mummy said it was nothing," says the boy. Replies the father: "I tell you, I spoil that woman ..."

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