Penne with Goat Cheese and Basil

If you want to add more lacto ovo vegetarian recipes to your collection, Penne with Goat Cheese and Basil might be a recipe you should try. For 48 cents per serving, you get a hor d'oeuvre that serves 12. One portion of this dish contains around 6g of protein, 5g of fat, and a total of 151 calories. 3 people have made this recipe and would make it again. Head to the store and pick up penne pasta, olive oil, goat cheese, and a few other things to make it today. It is brought to you by Foodista. From preparation to the plate, this recipe takes around 45 minutes. With a spoonacular score of 45%, this dish is good. Try Penne with Treviso and Goat Cheese, Roasted Tomato Penne with Goat Cheese, and Penne with Butternut Squash and Goat Cheese for similar recipes.

Servings: 12

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

12 ounces penne pasta

1 cup basil leaves

4 ounces Goat Cheese

2 tablespoons olive oil

salt and pepper to taste

Equipment:

Cooking instruction summary:

Cook pasta according to package directions Arrange basil leaves in a stack, roll like a cigar and proceed to cut crosswise. This technique is called chiffonade. Toss pasta with olive oil and goat cheese and let cool for a few minutes. Add basil, salt, and pepper, and then serve

 

Step by step:


1. Cook pasta according to package directions

2. Arrange basil leaves in a stack, roll like a cigar and proceed to cut crosswise. This technique is called chiffonade.

3. Toss pasta with olive oil and goat cheese and let cool for a few minutes.

4. Add basil, salt, and pepper, and then serve


Nutrition Information:

Quickview
151 Calories
5g Protein
4g Total Fat
21g Carbs
5% Health Score
Limit These
Calories
151k
8%

Fat
4g
7%

  Saturated Fat
1g
11%

Carbohydrates
21g
7%

  Sugar
0.85g
1%

Cholesterol
4mg
1%

Sodium
230mg
10%

Get Enough Of These
Protein
5g
11%

Selenium
18µg
26%

Manganese
0.29mg
15%

Vitamin K
9µg
9%

Copper
0.16mg
8%

Phosphorus
78mg
8%

Magnesium
17mg
4%

Vitamin A
203IU
4%

Fiber
0.94g
4%

Iron
0.63mg
3%

Zinc
0.5mg
3%

Vitamin B6
0.07mg
3%

Vitamin B2
0.05mg
3%

Vitamin B3
0.54mg
3%

Vitamin E
0.4mg
3%

Calcium
22mg
2%

Vitamin B1
0.03mg
2%

Potassium
71mg
2%

Vitamin B5
0.19mg
2%

Folate
7µg
2%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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