Mango Guacamole

Mango Guacamole is a Mexican recipe that serves 6. One serving contains 139 calories, 2g of protein, and 10g of fat. For 92 cents per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. This recipe is liked by 4 foodies and cooks. A mixture of hass avocados, mango, juice of lime, and a handful of other ingredients are all it takes to make this recipe so tasty. It is brought to you by Foodista. It works well as a hor d'oeuvre. From preparation to the plate, this recipe takes around 45 minutes. It is a good option if you're following a gluten free, dairy free, paleolithic, and lacto ovo vegetarian diet. Taking all factors into account, this recipe earns a spoonacular score of 76%, which is solid. If you like this recipe, you might also like recipes such as Mango Guacamole, Mango Guacamole, and Mango Guacamole.

Servings: 6

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

Equipment:

Cooking instruction summary:

Chop mango, onion, and garlic. Seed and chop chiles. Chop avocados, and put into a bowl. Zest limes and reserve zest on the side. Roll limes (to activate the juice). Cut limes in half, and squeeze all of the juice into the bowl with the avocados. Give the bowl a good stir. Combine mango, onion, garlic and chiles into the avocado mixture. Add the reserved lime zest, and stir everything together until the preferred consistency is reached.

 

Step by step:

1. Chop mango, onion, and garlic.

2. Seed and chop chiles.

3. Chop avocados, and put into a bowl.

4. Zest limes and reserve zest on the side.

5. Roll limes (to activate the juice).

6. Cut limes in half, and squeeze all of the juice into the bowl with the avocados.

7. Give the bowl a good stir.

8. Combine mango, onion, garlic and chiles into the avocado mixture.

9. Add the reserved lime zest, and stir everything together until the preferred consistency is reached.

Nutrition Information:

covered percent of daily need