Basil Tagliatelle with Roasted Red Bell Pepper Salad

Basil Tagliatelle with Roasted Red Bell Pepper Salad might be just the hor d'oeuvre you are searching for. This recipe serves 4 and costs $4.07 per serving. One serving contains 200 calories, 5g of protein, and 12g of fat. 4 people were impressed by this recipe. From preparation to the plate, this recipe takes around 45 minutes. It is a good option if you're following a gluten free, dairy free, paleolithic, and lacto ovo vegetarian diet. Head to the store and pick up parsley, bell peppers, garlic cloves, and a few other things to make it today. It is brought to you by Foodista. Overall, this recipe earns a great spoonacular score of 95%. Try Roasted Red Bell Pepper and Basil Sauce, Roasted Red Bell Pepper And Fennel Salad, and Roasted Sweet Potato Salad With Red Bell Pepper for similar recipes.

Servings: 4

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

200g ( - 7 ounces) whole wheat basil tagliatelle

10 red bell peppers, medium

4 garlic cloves, minced

4 tbsp chopped parsley

4 tbsp grated horseradish

2 green onions, chopped

4 tbsp lemon juice

3 tbsp extra virgin olive oil

1 tsp sea salt

1/3 tsp ground pepper

Equipment:

Cooking instruction summary:

Go to my blog for the full instructions: http://gourmandelle.com/basil-tagliatelle-with-roasted-red-bell-pepper-salad/

 

Step by step:


1. Go to my blog for the full instructions: http://gourmandelle.com/basil-tagliatelle-with-roasted-red-bell-pepper-salad/


Nutrition Information:

Quickview
200 Calories
5g Protein
11g Total Fat
23g Carbs
100% Health Score
Limit These
Calories
200k
10%

Fat
11g
18%

  Saturated Fat
1g
10%

Carbohydrates
23g
8%

  Sugar
14g
16%

Cholesterol
0.0mg
0%

Sodium
662mg
29%

Get Enough Of These
Protein
5g
10%

Vitamin C
406mg
493%

Vitamin K
302µg
288%

Vitamin A
12314IU
246%

Manganese
1mg
51%

Vitamin B6
1mg
50%

Folate
191µg
48%

Vitamin E
6mg
45%

Fiber
7g
32%

Potassium
878mg
25%

Magnesium
76mg
19%

Iron
3mg
19%

Vitamin B2
0.31mg
18%

Vitamin B3
3mg
18%

Copper
0.28mg
14%

Calcium
134mg
13%

Vitamin B1
0.2mg
13%

Phosphorus
120mg
12%

Vitamin B5
1mg
11%

Zinc
1mg
9%

Selenium
1µg
2%

covered percent of daily need
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Food Trivia

Many mass-produced ice creams have seaweed in them.

Food Joke

One doc operated on a person for a hernia. He opened his testis and took the balls out and kept it on the table. At the end of the operation he wanted to put his balls back into the pouch of testis. He searched operation theatre but could not find the balls of the patient. Lastly he told nurse to get two small onions from his lunch box as he cannot keep his testis pouch empty. After that operation he met the same patient in a garden for morning walk. Being a good doc, he asked his patient how he is feeling now. He said "Doc everything is fine, life is very cool except that whenever I scratch my balls, my eyes start watering."

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