Basil Tagliatelle with Roasted Red Bell Pepper Salad

Basil Tagliatelle with Roasted Red Bell Pepper Salad might be just the hor d'oeuvre you are searching for. This recipe serves 4 and costs $4.07 per serving. One serving contains 200 calories, 5g of protein, and 12g of fat. 4 people were impressed by this recipe. From preparation to the plate, this recipe takes around 45 minutes. It is a good option if you're following a gluten free, dairy free, paleolithic, and lacto ovo vegetarian diet. Head to the store and pick up parsley, bell peppers, garlic cloves, and a few other things to make it today. It is brought to you by Foodista. Overall, this recipe earns a great spoonacular score of 95%. Try Roasted Red Bell Pepper and Basil Sauce, Roasted Red Bell Pepper And Fennel Salad, and Roasted Sweet Potato Salad With Red Bell Pepper for similar recipes.

Servings: 4

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

200g ( - 7 ounces) whole wheat basil tagliatelle

10 red bell peppers, medium

4 garlic cloves, minced

4 tbsp chopped parsley

4 tbsp grated horseradish

2 green onions, chopped

4 tbsp lemon juice

3 tbsp extra virgin olive oil

1 tsp sea salt

1/3 tsp ground pepper

Equipment:

Cooking instruction summary:

Go to my blog for the full instructions: http://gourmandelle.com/basil-tagliatelle-with-roasted-red-bell-pepper-salad/

 

Step by step:


1. Go to my blog for the full instructions: http://gourmandelle.com/basil-tagliatelle-with-roasted-red-bell-pepper-salad/


Nutrition Information:

Quickview
200 Calories
5g Protein
11g Total Fat
23g Carbs
100% Health Score
Limit These
Calories
200k
10%

Fat
11g
18%

  Saturated Fat
1g
10%

Carbohydrates
23g
8%

  Sugar
14g
16%

Cholesterol
0.0mg
0%

Sodium
662mg
29%

Get Enough Of These
Protein
5g
10%

Vitamin C
406mg
493%

Vitamin K
302µg
288%

Vitamin A
12314IU
246%

Manganese
1mg
51%

Vitamin B6
1mg
50%

Folate
191µg
48%

Vitamin E
6mg
45%

Fiber
7g
32%

Potassium
878mg
25%

Magnesium
76mg
19%

Iron
3mg
19%

Vitamin B2
0.31mg
18%

Vitamin B3
3mg
18%

Copper
0.28mg
14%

Calcium
134mg
13%

Vitamin B1
0.2mg
13%

Phosphorus
120mg
12%

Vitamin B5
1mg
11%

Zinc
1mg
9%

Selenium
1µg
2%

covered percent of daily need
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Food Trivia

We eat 300 million portions of fish and chips in Britain each year.

Food Joke

Roy Collette and his brother-in-law have been exchanging the same pair of pants as a Christmas present for 11 years-- and each time the package gets harder to open. This year the pants came wrapped in a car mashed into a 3-foot cube. The trousers are in the glove compartment of a 1974 Gremlin. Now Collette's plotting his revenge -- if he can get them out. It all started when Collette received a pair of moleskin trousers from his brother-in-law, Larry Kunkel of Bensenville, Illinois. Kunkel's mother had given her son the britches when he was a college student. He wore them a few times, but they froze stiff in cold weather and he didn't like them. So he gave them to Collette. Collette, who called the moleskins "miserable," wore them three times, then wrapped them up and gave them back to Kunkel for Christmas the next year. The friendly exchange continued routinely until Collette twisted the pants tightly, stuffed them into a 3-foot-long, 1-inch wide tube and gave them back to Kunkel. The next Christmas, Kunkel compressed the pants into a 7-inch square, wrapped them with wire and gave the "bale" to Collette. Not to be outdone, the next year Collette put the pants into a 2-foot-square crate filled with stones, nailed it shut, banded it with steel and gave the trusty trousers back to Kunkel. The brothers agreed to end the caper if the trousers were damaged. But they were as careful as they were clever. Kunkel had the pants mounted inside an insulated window that had a 20-year guarantee and shipped them off to Collette. Collette broke the glass, recovered the trousers, stuffed them into a 5-inch coffee can and soldered it shut. The can was put in a 5-gallon container filled with concrete and reinforcing rods and given to Kunkel the following Christmas. Two years ago, Kunkel installed the pants in a 225 pound homemade steel ashtray made from 8-inch steel casings and etched Collette's name on the side. Collette had some trouble retrieving the treasured trousers, but succeeded without burning them with a cutting torch. Last Christmas, Collette found a 600-pound safe and hauled it to Viracon Inc. in Owatonna, where the shipping department decorated it with red and green stripes, put the pants inside and welded the safe shut. The safe was then shipped to Kunkel, who is the plant manager for Viracon's outlet in Bensenville. Last week, the pants were trucked to Owatonna, 55 miles south of Minneapolis, in a drab green, 3-foot cube that once was a car with 95,000 miles on it. A note attached to the 2,000-pound scrunched car advised Collette that the pants were inside the glove compartment. "This will take some planning," Collette said. "I will definitely get them out. I'm confident." But he's waiting until January to think about how to recover the bothersome britches. "Wait until next year," he warned. "I'm on the offensive again."

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