Basil Tagliatelle with Roasted Red Bell Pepper Salad

Basil Tagliatelle with Roasted Red Bell Pepper Salad might be just the hor d'oeuvre you are searching for. This recipe serves 4 and costs $4.07 per serving. One serving contains 200 calories, 5g of protein, and 12g of fat. 4 people were impressed by this recipe. From preparation to the plate, this recipe takes around 45 minutes. It is a good option if you're following a gluten free, dairy free, paleolithic, and lacto ovo vegetarian diet. Head to the store and pick up parsley, bell peppers, garlic cloves, and a few other things to make it today. It is brought to you by Foodista. Overall, this recipe earns a great spoonacular score of 95%. Try Roasted Red Bell Pepper and Basil Sauce, Roasted Red Bell Pepper And Fennel Salad, and Roasted Sweet Potato Salad With Red Bell Pepper for similar recipes.

Servings: 4

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

200g ( - 7 ounces) whole wheat basil tagliatelle

10 red bell peppers, medium

4 garlic cloves, minced

4 tbsp chopped parsley

4 tbsp grated horseradish

2 green onions, chopped

4 tbsp lemon juice

3 tbsp extra virgin olive oil

1 tsp sea salt

1/3 tsp ground pepper

Equipment:

Cooking instruction summary:

Go to my blog for the full instructions: http://gourmandelle.com/basil-tagliatelle-with-roasted-red-bell-pepper-salad/

 

Step by step:


1. Go to my blog for the full instructions: http://gourmandelle.com/basil-tagliatelle-with-roasted-red-bell-pepper-salad/


Nutrition Information:

Quickview
200 Calories
5g Protein
11g Total Fat
23g Carbs
100% Health Score
Limit These
Calories
200k
10%

Fat
11g
18%

  Saturated Fat
1g
10%

Carbohydrates
23g
8%

  Sugar
14g
16%

Cholesterol
0.0mg
0%

Sodium
662mg
29%

Get Enough Of These
Protein
5g
10%

Vitamin C
406mg
493%

Vitamin K
302µg
288%

Vitamin A
12314IU
246%

Manganese
1mg
51%

Vitamin B6
1mg
50%

Folate
191µg
48%

Vitamin E
6mg
45%

Fiber
7g
32%

Potassium
878mg
25%

Magnesium
76mg
19%

Iron
3mg
19%

Vitamin B2
0.31mg
18%

Vitamin B3
3mg
18%

Copper
0.28mg
14%

Calcium
134mg
13%

Vitamin B1
0.2mg
13%

Phosphorus
120mg
12%

Vitamin B5
1mg
11%

Zinc
1mg
9%

Selenium
1µg
2%

covered percent of daily need
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Food Trivia

Chicken contains 266% more fat than it did 40 years ago.

Food Joke

Q: What do goblins and ghosts drink when they're hot and thirsty on Halloween? A: Ghoul-aid! * Q: What is a Mummie's favorite type of music? A: Wrap! * Q: Why do demons and ghouls hang out together? A: Because demons are a ghouls best friend! * Q: What's a monster's favorite bean? A: A human bean. * Q: What do you call a witch who lives at the beach? A: A sand-witch. * Q: Where does a ghost go on Saturday night? A: Anywhere where he can boo-gie. * Q: What do ghosts say when something is really neat? A: Ghoul * Q: Why did the ghost go into the bar? A: For the Boos. * Q: Why did the game warden arrest the ghost? A: He didn't have a haunting license. * Q: Why didn't the skeleton dance at the party? A: He had no body to dance with. * Q: Where does Count Dracula usually eat his lunch? A: At the casketeria. * Q: What happens when a ghost gets lost in the fog? A: He is mist. * Q: Where did the goblin throw the football? A: Over the ghoul line. * Q: Why is a ghost such a messy eater? A: Because he is always a goblin. * Q: What do you call a goblin who gets too close to a bonfire? A: A toasty ghosty. * Q: What tops off a ghost's ice cream sundae? A: Whipped scream. * Q: What do you give a skeleton for valentine's day? A: Bone-bones in a heart shaped box. * Q: What is a vampires favorite holiday? A: Fangsgiving * Q: What kind of makeup do ghosts wear? A: mas-scare-a. * Q: Who was the most famous ghost detective? A: Sherlock Moans. * Q: What is a ghosts favorite place on the web? A: www.halloween.com! * Q: Who was the most famous witch detective? A: Warlock Holmes.

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