Cook the Book: Shrimp and Mint Summer Rolls

The recipe Cook the Book: Shrimp and Mint Summer Rolls can be made in approximately 45 minutes. For $1.38 per serving, this recipe covers 10% of your daily requirements of vitamins and minerals. One portion of this dish contains around 6g of protein, 1g of fat, and a total of 152 calories. This recipe serves 6. 198 people have tried and liked this recipe. This recipe from Serious Eats requires thai chiles, sugar, cucumber, and fresh mint leaves. The Fourth Of July will be even more special with this recipe. It works well as a side dish. It is a good option if you're following a dairy free and pescatarian diet. Overall, this recipe earns a solid spoonacular score of 63%. Similar recipes are Spicy Ranch Shrimp Rolls: A No Cook Summer Meal, Cook the Book: Little Summer Puddings, and Cook the Book: Tomatoes All Dressed Up for Summer.

Servings: 6

 

Ingredients:

1/4 cup carrots, sliced into thin strips

2 ounces thin rice noodles, (about 1 cup cooked)

1 cup peeled seedless cucumber, sliced into thin strips

1/4 cup fresh mint leaves

1 garlic clove, minced

12 pieces fresh green leaf lettuce (3 by 5 inches), cut along the rib and rib removed

1/4 cup fresh lime juice

12 (8 1/2-inch) round rice paper wrappers

12 large shrimp, peeled, deveined, cooked, and cut in half lengthwise

1/4 cup sugar

1 teaspoon minced Thai chiles (or to taste, optional)

1/4 cup Thai fish sauce

1/4 cup warm water

Equipment:

bowl

pot

frying pan

Cooking instruction summary:

Procedures 1 In a medium bowl, combine the lime juice, sugar, fish sauce, chile, and garlic and stir until the sugar is dissolved. Stir in the carrots. Add the warm water as needed to dilute. 2 n a large pot, bring 6 cups of salted water to a boil. Cook the rice noodles until softened, 2 to 4 minutes. Drain and rinse with cold water. Shake off the excess water and set aside. 3 Spread a damp clean towel on a counter. Fill a pan with hot water. (Keep a bowl of hot water next to the pan and towel, as you will need to occasionally refill the pan with water.) Arrange all the ingredients within reach. 4 In the pan of hot water, dip one sheet of rice paper to wet it completely. Set the paper on the damp towel; the rice paper should become soft and pliable immediately. Arrange 2 pieces of shrimp in a horizontal line on the bottom third (2 1/2 inches from the bottom and 1 inch from right-hand side) of the rice paper wrapper. Place a small portion of rice noodles over the shrimp. Distribute some cucumber, carrots, and 4 to 5 mint leaves over the noodles. Place one lettuce leaf over the mint leaves. Fold the bottom half of the rice paper wrapper over filling, while using your fingers to press down on the ingredients. Fold the right-hand side of the rice paper over to enclose the ingredients at the bottom of the roll. 5 Pressing gently on the ingredients with your fingers, tuck in the ends, and gently roll the rice paper up tightly to form a cylinder. Repeat these steps to make the remaining spring rolls. Serve immediately with the dipping sauce.

 

Step by step:


1. In a medium bowl, combine the lime juice, sugar, fish sauce, chile, and garlic and stir until the sugar is dissolved. Stir in the carrots.

2. Add the warm water as needed to dilute.

3. n a large pot, bring 6 cups of salted water to a boil. Cook the rice noodles until softened, 2 to 4 minutes.

4. Drain and rinse with cold water. Shake off the excess water and set aside.

5. Spread a damp clean towel on a counter. Fill a pan with hot water. (Keep a bowl of hot water next to the pan and towel, as you will need to occasionally refill the pan with water.) Arrange all the ingredients within reach.

6. In the pan of hot water, dip one sheet of rice paper to wet it completely. Set the paper on the damp towel; the rice paper should become soft and pliable immediately. Arrange 2 pieces of shrimp in a horizontal line on the bottom third (2 1/2 inches from the bottom and 1 inch from right-hand side) of the rice paper wrapper.

7. Place a small portion of rice noodles over the shrimp. Distribute some cucumber, carrots, and 4 to 5 mint leaves over the noodles.

8. Place one lettuce leaf over the mint leaves. Fold the bottom half of the rice paper wrapper over filling, while using your fingers to press down on the ingredients. Fold the right-hand side of the rice paper over to enclose the ingredients at the bottom of the roll.

9. Pressing gently on the ingredients with your fingers, tuck in the ends, and gently roll the rice paper up tightly to form a cylinder. Repeat these steps to make the remaining spring rolls.

10. Serve immediately with the dipping sauce.


Nutrition Information:

Quickview
151k Calories
6g Protein
0.7g Total Fat
31g Carbs
10% Health Score
Limit These
Calories
151k
8%

Fat
0.7g
1%

  Saturated Fat
0.1g
1%

Carbohydrates
31g
10%

  Sugar
11g
13%

Cholesterol
31mg
11%

Sodium
966mg
42%

Get Enough Of These
Protein
6g
12%

Vitamin A
1577IU
32%

Vitamin K
29µg
29%

Manganese
0.41mg
20%

Selenium
12µg
18%

Folate
61µg
15%

Vitamin C
10mg
13%

Vitamin B1
0.15mg
10%

Fiber
2g
10%

Magnesium
38mg
10%

Iron
1mg
9%

Potassium
287mg
8%

Phosphorus
76mg
8%

Vitamin B3
1mg
7%

Vitamin B2
0.12mg
7%

Copper
0.13mg
7%

Vitamin B6
0.13mg
6%

Calcium
63mg
6%

Zinc
0.7mg
5%

Vitamin E
0.41mg
3%

Vitamin B12
0.14µg
2%

Vitamin B5
0.23mg
2%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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