Feta Walnut Spread with Baguette

The recipe Feta Walnut Spread with Baguette can be made in approximately 15 minutes. This recipe serves 6 and costs $1.74 per serving. One serving contains 332 calories, 13g of protein, and 16g of fat. 3 people have tried and liked this recipe. If you have ground pepper, garlic clove, basil, and a few other ingredients on hand, you can make it. It works well as an affordable condiment. It is brought to you by Foodista. It is a good option if you're following a lacto ovo vegetarian diet. With a spoonacular score of 68%, this dish is good. If you like this recipe, you might also like recipes such as Baguette with Roasted Red Pepper Spread, Forest Spread and Pate Platter with Sliced Baguette, and Olive and Garlic Soft Cheese Spread with Whole-Grain Baguette.

Servings: 6

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

baguette

8 ounces feta

1 bunch fresh basil

1 garlic clove

fresh ground black pepper

1 tablespoon milk

1/2 cup walnuts

Equipment:

food processor

Cooking instruction summary:

  1. Cut the feta into cubes and put all ingredients into a food processor. Pulse until it starts to come together. Drizzle milk through the feed tube until the spread is creamy. Serve with crusty bread as an appetizer.

 

Step by step:


1. Cut the feta into cubes and put all ingredients into a food processor. Pulse until it starts to come together.

2. Drizzle milk through the feed tube until the spread is creamy.

3. Serve with crusty bread as an appetizer.


Nutrition Information:

Quickview
332 Calories
13g Protein
16g Total Fat
33g Carbs
15% Health Score
Limit These
Calories
332k
17%

Fat
16g
25%

  Saturated Fat
6g
38%

Carbohydrates
33g
11%

  Sugar
3g
4%

Cholesterol
33mg
11%

Sodium
827mg
36%

Get Enough Of These
Protein
13g
26%

Manganese
0.68mg
34%

Vitamin B2
0.54mg
32%

Vitamin B1
0.47mg
31%

Calcium
269mg
27%

Selenium
17µg
25%

Folate
91µg
23%

Phosphorus
226mg
23%

Vitamin B3
3mg
17%

Iron
2mg
16%

Vitamin B6
0.29mg
14%

Zinc
1mg
13%

Copper
0.25mg
13%

Vitamin B12
0.65µg
11%

Magnesium
40mg
10%

Fiber
2g
8%

Vitamin K
8µg
8%

Vitamin B5
0.68mg
7%

Vitamin A
236IU
5%

Potassium
156mg
4%

Vitamin E
0.34mg
2%

Vitamin D
0.18µg
1%

covered percent of daily need
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Food Trivia

Several ancient cultures viewed the apple as a feminine symbol and found a resemblance between the two halves of a vertically cut apple to the female genital system. Alternatively, an apple cut horizontally resembled a pentagram, which was considered key in revealing knowledge of good and evil.

Food Joke

Father, mother and son decide to go to the zoo one day. So they set off and are seeing lots of animals. Eventually they end up opposite the elephant house. The boy looks at the elephant, sees its willy, points to it and says, "Mummy, what is that long thing?" His mother replies, "That, son, is the elephant's trunk." "No, at the other end." "That, son is the tail." "No, mummy, the thing under the elephant." A short embarrassed silence after which she replies, "That's nothing." The mother goes to buy some ice-cream and the boy, not being satisfied with her answer, asks his father the same question. "Daddy, what is that long thing?" "That's the trunk, son," replies the father. "No at the other end." "Oh, that is the tail." "No, no daddy, the thing below," asks the son in desperation. "That is the elephants penis. Why do you ask son?" "Well mummy said it was nothing," says the boy. Replies the father: "I tell you, I spoil that woman ..."

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