Walnut Pesto

Walnut Pesto is a gluten free and primal condiment. For 47 cents per serving, this recipe covers 2% of your daily requirements of vitamins and minerals. This recipe makes 12 servings with 55 calories, 1g of protein, and 6g of fat each. Only a few people made this recipe, and 3 would say it hit the spot. If you have walnuts, sea salt, olive oil, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 45 minutes. It is brought to you by Foodista. All things considered, we decided this recipe deserves a spoonacular score of 45%. This score is solid. If you like this recipe, take a look at these similar recipes: Walnut Pesto, Walnut Pesto, and Walnut Pesto.

Servings: 12

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

2 cups fresh basil leaves

2 cloves garlic

cup olive oil

3 tablespoons freshly grated Parmesan cheese

1 pinch sea salt

3 tablespoons walnuts

Equipment:

food processor

Cooking instruction summary:

  1. Combine walnuts, basil, garlic, Parmesan and salt in food processor and process to a coarse puree.
  2. With the machine running, slowly add the oil. Scrape down the sides and process again. Store pesto in an airtight jar, preferably opaque to keep out the light. Keep pesto covered with a layer of oil to prevent the surface from browning. Store in refrigerator.

 

Step by step:


1. Combine walnuts, basil, garlic, Parmesan and salt in food processor and process to a coarse puree.With the machine running, slowly add the oil. Scrape down the sides and process again. Store pesto in an airtight jar, preferably opaque to keep out the light. Keep pesto covered with a layer of oil to prevent the surface from browning. Store in refrigerator.


Nutrition Information:

Quickview
55 Calories
0.91g Protein
5g Total Fat
0.77g Carbs
5% Health Score
Limit These
Calories
55k
3%

Fat
5g
9%

  Saturated Fat
0.85g
5%

Carbohydrates
0.77g
0%

  Sugar
0.08g
0%

Cholesterol
1mg
0%

Sodium
25mg
1%

Get Enough Of These
Protein
0.91g
2%

Vitamin K
18µg
18%

Manganese
0.14mg
7%

Vitamin A
222IU
4%

Vitamin E
0.57mg
4%

Copper
0.06mg
3%

Calcium
21mg
2%

Phosphorus
19mg
2%

Magnesium
7mg
2%

Vitamin B6
0.03mg
1%

Folate
5µg
1%

Iron
0.23mg
1%

Zinc
0.17mg
1%

Vitamin C
0.91mg
1%

covered percent of daily need
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Related Videos:

How to Make Kale and Walnut Pesto Pasta with Katie Lee | Food Network

 

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Food Trivia

The tomato is technically a fruit, not a vegetable. It was also the first genetically engineered whole product and went on the market in 1994. Since then, more than 50 other genetically engineered foods have been deemed safe by the FDA.

Food Joke

A woman accompanied her husband to the doctor's office. After the check-up, the doctor took the wife aside and said, "If you don't do the following, your husband will surely die". 1.Each morning, fix him a healthy breakfast and send him off to work in a good mood. 2.At lunch time, make him a warm, nutritious meal and put him in a good frame of mind before he goes back to work. 3.For dinner, fix an especially nice meal, and don't burden him with household chores. 4.Have sex with him several times a week and satisfy his every whim. On the way home, the husband asked his wife what the doctor had told her. "You're going to die," she replied.

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