Walnut Pesto

Walnut Pesto is a gluten free and primal condiment. For 47 cents per serving, this recipe covers 2% of your daily requirements of vitamins and minerals. This recipe makes 12 servings with 55 calories, 1g of protein, and 6g of fat each. Only a few people made this recipe, and 3 would say it hit the spot. If you have walnuts, sea salt, olive oil, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 45 minutes. It is brought to you by Foodista. All things considered, we decided this recipe deserves a spoonacular score of 45%. This score is solid. If you like this recipe, take a look at these similar recipes: Walnut Pesto, Walnut Pesto, and Walnut Pesto.

Servings: 12

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

2 cups fresh basil leaves

2 cloves garlic

cup olive oil

3 tablespoons freshly grated Parmesan cheese

1 pinch sea salt

3 tablespoons walnuts

Equipment:

food processor

Cooking instruction summary:

  1. Combine walnuts, basil, garlic, Parmesan and salt in food processor and process to a coarse puree.
  2. With the machine running, slowly add the oil. Scrape down the sides and process again. Store pesto in an airtight jar, preferably opaque to keep out the light. Keep pesto covered with a layer of oil to prevent the surface from browning. Store in refrigerator.

 

Step by step:


1. Combine walnuts, basil, garlic, Parmesan and salt in food processor and process to a coarse puree.With the machine running, slowly add the oil. Scrape down the sides and process again. Store pesto in an airtight jar, preferably opaque to keep out the light. Keep pesto covered with a layer of oil to prevent the surface from browning. Store in refrigerator.


Nutrition Information:

Quickview
55 Calories
0.91g Protein
5g Total Fat
0.77g Carbs
5% Health Score
Limit These
Calories
55k
3%

Fat
5g
9%

  Saturated Fat
0.85g
5%

Carbohydrates
0.77g
0%

  Sugar
0.08g
0%

Cholesterol
1mg
0%

Sodium
25mg
1%

Get Enough Of These
Protein
0.91g
2%

Vitamin K
18µg
18%

Manganese
0.14mg
7%

Vitamin A
222IU
4%

Vitamin E
0.57mg
4%

Copper
0.06mg
3%

Calcium
21mg
2%

Phosphorus
19mg
2%

Magnesium
7mg
2%

Vitamin B6
0.03mg
1%

Folate
5µg
1%

Iron
0.23mg
1%

Zinc
0.17mg
1%

Vitamin C
0.91mg
1%

covered percent of daily need
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Related Videos:

How to Make Kale and Walnut Pesto Pasta with Katie Lee | Food Network

 

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Food Trivia

By the Middle Ages, black pepper had become a luxury item, so expensive that it was used to pay rent and taxes.

Food Joke

A boy is about to go on his first date, and is nervous about what to talk about. He asks his father for advice. The father replies: "My son, there are three subjects that always work. These are food, family, and philosophy." The boy picks up his date and they go to a soda fountain. Ice cream sodas in front of them, they stare at each other for a long time, as the boy's nervousness builds. He remembers his father's advice, and chooses the first topic. He asks the girl: "Do you like spinach?" She says "No," and the silence returns. After a few more uncomfortable minutes, the boy thinks of his father's suggestion and turns to the second item on the list. He asks, "Do you have a brother?" Again, the girl says "No" and there is silence once again. The boy then plays his last card. He thinks of his father's advice and asks the girl the following question: "If you had a brother, would he like spinach?"

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