Walnut Pesto

Walnut Pesto is a gluten free and primal condiment. For 47 cents per serving, this recipe covers 2% of your daily requirements of vitamins and minerals. This recipe makes 12 servings with 55 calories, 1g of protein, and 6g of fat each. Only a few people made this recipe, and 3 would say it hit the spot. If you have walnuts, sea salt, olive oil, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 45 minutes. It is brought to you by Foodista. All things considered, we decided this recipe deserves a spoonacular score of 45%. This score is solid. If you like this recipe, take a look at these similar recipes: Walnut Pesto, Walnut Pesto, and Walnut Pesto.

Servings: 12

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

2 cups fresh basil leaves

2 cloves garlic

cup olive oil

3 tablespoons freshly grated Parmesan cheese

1 pinch sea salt

3 tablespoons walnuts

Equipment:

food processor

Cooking instruction summary:

  1. Combine walnuts, basil, garlic, Parmesan and salt in food processor and process to a coarse puree.
  2. With the machine running, slowly add the oil. Scrape down the sides and process again. Store pesto in an airtight jar, preferably opaque to keep out the light. Keep pesto covered with a layer of oil to prevent the surface from browning. Store in refrigerator.

 

Step by step:


1. Combine walnuts, basil, garlic, Parmesan and salt in food processor and process to a coarse puree.With the machine running, slowly add the oil. Scrape down the sides and process again. Store pesto in an airtight jar, preferably opaque to keep out the light. Keep pesto covered with a layer of oil to prevent the surface from browning. Store in refrigerator.


Nutrition Information:

Quickview
55 Calories
0.91g Protein
5g Total Fat
0.77g Carbs
5% Health Score
Limit These
Calories
55k
3%

Fat
5g
9%

  Saturated Fat
0.85g
5%

Carbohydrates
0.77g
0%

  Sugar
0.08g
0%

Cholesterol
1mg
0%

Sodium
25mg
1%

Get Enough Of These
Protein
0.91g
2%

Vitamin K
18µg
18%

Manganese
0.14mg
7%

Vitamin A
222IU
4%

Vitamin E
0.57mg
4%

Copper
0.06mg
3%

Calcium
21mg
2%

Phosphorus
19mg
2%

Magnesium
7mg
2%

Vitamin B6
0.03mg
1%

Folate
5µg
1%

Iron
0.23mg
1%

Zinc
0.17mg
1%

Vitamin C
0.91mg
1%

covered percent of daily need
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Related Videos:

How to Make Kale and Walnut Pesto Pasta with Katie Lee | Food Network

 

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Food Trivia

Castoreum, which is used as vanilla flavoring in candies, baked goods, etc., is actually a secretion from the anal glands of beavers.

Food Joke

The following list of phrases and their definitions might help you understand the fuzzy language of science and medicine. These special phrases are also applicable to anyone reading a PhD dissertation or academic paper."IT HAS LONG BEEN KNOWN"...I didn`t look up the original reference."A DEFINITE TREND IS EVIDENT"...These data are practically meaningless."WHILE IT HAS NOT BEEN POSSIBLE TO PROVIDE DEFINITE ANSWERS TO THE QUESTIONS"...An unsuccessful experiment but I still hope to get it published."THREE OF THE SAMPLES WERE CHOSEN FOR DETAILED STUDY"...The other results didn`t make any sense."TYPICAL RESULTS ARE SHOWN"...This is the prettiest graph."THESE RESULTS WILL BE IN A SUBSEQUENT REPORT"...I might get around to this sometime, if pushed/funded."IN MY EXPERIENCE"...Once."IN CASE AFTER CASE"...Twice."IN A SERIES OF CASES"...Thrice."IT IS BELIEVED THAT"...I think."IT IS GENERALLY BELIEVED THAT"...A couple of others think so, too."CORRECT WITHIN AN ORDER OF MAGNITUDE" ...Wrong. Wrong. Wrong."ACCORDING TO STATISTICAL ANALYSIS"...Rumor has it."A STATISTICALLY-ORIENTED PROJECTION OF THE SIGNIFICANCE OF THESE FINDINGS"...A really wild guess."A CAREFUL ANALYSIS OF OBTAINABLE DATA"...Three pages of notes were obliterated when I knocked over a beer glass."IT IS CLEAR THAT MUCH ADDITIONAL WORK WILL BE REQUIRED BEFORE A COMPLETE UNDERSTANDING OF THIS PHENOMENON OCCURS"...I don`t understand it...and I never will."AFTER ADDITIONAL STUDY BY MY COLLEAGUES"...They don`t understand it either."A HIGHLY SIGNIFICANT AREA FOR EXPLORATORY STUDY"...A totally useless topic selected by my committee.

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