Walnut Pesto

Walnut Pesto is a gluten free and primal condiment. For 47 cents per serving, this recipe covers 2% of your daily requirements of vitamins and minerals. This recipe makes 12 servings with 55 calories, 1g of protein, and 6g of fat each. Only a few people made this recipe, and 3 would say it hit the spot. If you have walnuts, sea salt, olive oil, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 45 minutes. It is brought to you by Foodista. All things considered, we decided this recipe deserves a spoonacular score of 45%. This score is solid. If you like this recipe, take a look at these similar recipes: Walnut Pesto, Walnut Pesto, and Walnut Pesto.

Servings: 12

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

2 cups fresh basil leaves

2 cloves garlic

cup olive oil

3 tablespoons freshly grated Parmesan cheese

1 pinch sea salt

3 tablespoons walnuts

Equipment:

food processor

Cooking instruction summary:

  1. Combine walnuts, basil, garlic, Parmesan and salt in food processor and process to a coarse puree.
  2. With the machine running, slowly add the oil. Scrape down the sides and process again. Store pesto in an airtight jar, preferably opaque to keep out the light. Keep pesto covered with a layer of oil to prevent the surface from browning. Store in refrigerator.

 

Step by step:


1. Combine walnuts, basil, garlic, Parmesan and salt in food processor and process to a coarse puree.With the machine running, slowly add the oil. Scrape down the sides and process again. Store pesto in an airtight jar, preferably opaque to keep out the light. Keep pesto covered with a layer of oil to prevent the surface from browning. Store in refrigerator.


Nutrition Information:

Quickview
55 Calories
0.91g Protein
5g Total Fat
0.77g Carbs
5% Health Score
Limit These
Calories
55k
3%

Fat
5g
9%

  Saturated Fat
0.85g
5%

Carbohydrates
0.77g
0%

  Sugar
0.08g
0%

Cholesterol
1mg
0%

Sodium
25mg
1%

Get Enough Of These
Protein
0.91g
2%

Vitamin K
18µg
18%

Manganese
0.14mg
7%

Vitamin A
222IU
4%

Vitamin E
0.57mg
4%

Copper
0.06mg
3%

Calcium
21mg
2%

Phosphorus
19mg
2%

Magnesium
7mg
2%

Vitamin B6
0.03mg
1%

Folate
5µg
1%

Iron
0.23mg
1%

Zinc
0.17mg
1%

Vitamin C
0.91mg
1%

covered percent of daily need
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Related Videos:

How to Make Kale and Walnut Pesto Pasta with Katie Lee | Food Network

 

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Food Trivia

The ancient Greeks chewed a gum-like substance called mastic that came from the bark of a tree.

Food Joke

A man walks into a restaurant with an ostrich behind him, and as he sits, the waitress comes over and asks for their order. The man says,"I'll have a hamburger, fries and a coke," and turns to the ostrich. "What's yours?" "I'll have the same," says the ostrich. A short time later the waitress returns with the order. "That will be $6.40 please," and the man reaches into his pocket and pulls out exact change for payment. The next day, the man and the ostrich come again and the man says, "I'll have a hamburger, fries and a coke," and the ostrich says, "I'll have the same." Once again the man reaches into his pocket and pays with exact change. This becomes a routine until late one evening, the two enter again. "The usual?" asks the waitress. "No, this is Friday night, so I will have a steak, baked potato and salad," says the man. "Same for me," says the ostrich. A short time later the waitress comes with the order and says, "That will be $12.62." Once again the man pulls exact change out of his pocket and places it on the table. The waitress can't hold back her curiosity any longer. "Excuse me, sir. How do you manage to always come up with the exact change out of your pocket every time?" "Well," says the man, "several years ago I was cleaning the attic and I found an old lamp. When I rubbed it a Genie appeared and offered me two wishes. My first wish was that if I ever had to pay for anything, just put my hand in my pocket, and the right amount of money would always be there." "That's brilliant!" says the waitress. "Most people would wish for a million dollars or something, but you'll always be as rich as you want for as long as you live!" "That's right! Whether it's a gallon of milk or a Rolls Royce, the exact money is always there," says the man. The waitress asks, "One other thing, sir, what's with the ostrich?" The man replies, "My second wish was for a chick with long legs.

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