Zucchini Carrot Muffins

The recipe Zucchini Carrot Muffins can be made in approximately 35 minutes. For 32 cents per serving, you get a hor d'oeuvre that serves 16. One portion of this dish contains around 2g of protein, 7g of fat, and a total of 193 calories. 73 people were impressed by this recipe. This recipe from Taste of Home requires applesauce, egg, pecans, and zucchini. It is a good option if you're following a dairy free diet. With a spoonacular score of 17%, this dish is not so spectacular. If you like this recipe, take a look at these similar recipes: Carrot Zucchini Muffins, Zucchini Carrot Muffins, and Carrot Zucchini Muffins.

Servings: 16

Preparation duration: 10 minutes

Cooking duration: 25 minutes

 

Ingredients:

1/2 cup applesauce

1 egg

1/2 cup chopped pecans

1/2 cup raisins

1/4 cup vegetable oil

1 package carrot cake mix (regular size)

1-1/2 cups shredded zucchini

Equipment:

bowl

muffin liners

toothpicks

wire rack

frying pan

Cooking instruction summary:

Directions In a large bowl, combine the cake mix, applesauce, oil and egg for 30 seconds; beat on low speed for 30 seconds. Beat on medium for 2 minutes. Stir in the zucchini, raisins and pecans. Fill greased or paper-lined muffin cups three-fourths full. Bake at 350° for 25-30 minutes or until a toothpick comes out clean. Cool for 10 minutes before removing from pan to a wire rack to cool completely. Yield: about 16 muffins. Originally published as Zucchini Carrot Muffins in Quick CookingJuly/August 1999, p16 Nutritional Facts 1 serving (1 each) equals 214 calories, 9 g fat (2 g saturated fat), 13 mg cholesterol, 208 mg sodium, 31 g carbohydrate, 1 g fiber, 3 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a large bowl, combine the cake mix, applesauce, oil and egg for 30 seconds; beat on low speed for 30 seconds. Beat on medium for 2 minutes. Stir in the zucchini, raisins and pecans.

2. Fill greased or paper-lined muffin cups three-fourths full.

3. Bake at 350° for 25-30 minutes or until a toothpick comes out clean. Cool for 10 minutes before removing from pan to a wire rack to cool completely.


Nutrition Information:

Quickview
72k Calories
0.85g Protein
5g Total Fat
5g Carbs
1% Health Score
Limit These
Calories
72k
4%

Fat
5g
9%

  Saturated Fat
3g
19%

Carbohydrates
5g
2%

  Sugar
1g
1%

Cholesterol
10mg
3%

Sodium
5mg
0%

Get Enough Of These
Protein
0.85g
2%

Manganese
0.17mg
8%

Fiber
0.77g
3%

Copper
0.06mg
3%

Potassium
79mg
2%

Vitamin B1
0.03mg
2%

Vitamin C
1mg
2%

Phosphorus
20mg
2%

Vitamin B2
0.03mg
2%

Magnesium
7mg
2%

Vitamin B6
0.03mg
2%

Iron
0.29mg
2%

Vitamin E
0.22mg
1%

Selenium
1µg
1%

Zinc
0.21mg
1%

Vitamin K
1µg
1%

Folate
4µg
1%

covered percent of daily need
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Food Trivia

Before the Columbian Exchange, there were no oranges in Florida, no bananas in Ecuador, no potatoes in Ireland, no coffee in Colombia, no pineapples in Hawaii, no rubber trees in Africa, no tomatoes in Italy, and no chocolate in Switzerland.

Food Joke

The car crash Rabbi Bloom and Father Michael get into a car accident and it`s a bad one. Both cars are crushed but amazingly neither of the clerics is hurt. After they crawl out of their cars, Rabbi Bloom sees the priest`s collar and says, "Just look at our cars - there`s nothing left, but we`re unhurt. You`re a priest and I`m a rabbi so it must be a sign from God. He must have meant that we should meet and be friends and live together in peace the rest of our days." Father Michael replies, "I agree with you completely. This truly must be a sign from God." Rabbi Bloom then says, "Look - here`s another miracle. Although my car is wrecked, this bottle of wine didn`t break. God must want us to drink this wine and celebrate our good fortune." He hands the bottle to the priest. Father Michael takes a few big swigs and passes the bottle back to Rabbi Bloom who puts the cork back in and hands it back to the priest. Father Michael asks, "Aren`t you having any wine?" "No. I think I`ll just wait for the police," says Rabbi Bloom.

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