Zucchini Carrot Muffins

The recipe Zucchini Carrot Muffins can be made in approximately 35 minutes. For 32 cents per serving, you get a hor d'oeuvre that serves 16. One portion of this dish contains around 2g of protein, 7g of fat, and a total of 193 calories. 73 people were impressed by this recipe. This recipe from Taste of Home requires applesauce, egg, pecans, and zucchini. It is a good option if you're following a dairy free diet. With a spoonacular score of 17%, this dish is not so spectacular. If you like this recipe, take a look at these similar recipes: Carrot Zucchini Muffins, Zucchini Carrot Muffins, and Carrot Zucchini Muffins.

Servings: 16

Preparation duration: 10 minutes

Cooking duration: 25 minutes

 

Ingredients:

1/2 cup applesauce

1 egg

1/2 cup chopped pecans

1/2 cup raisins

1/4 cup vegetable oil

1 package carrot cake mix (regular size)

1-1/2 cups shredded zucchini

Equipment:

bowl

muffin liners

toothpicks

wire rack

frying pan

Cooking instruction summary:

Directions In a large bowl, combine the cake mix, applesauce, oil and egg for 30 seconds; beat on low speed for 30 seconds. Beat on medium for 2 minutes. Stir in the zucchini, raisins and pecans. Fill greased or paper-lined muffin cups three-fourths full. Bake at 350° for 25-30 minutes or until a toothpick comes out clean. Cool for 10 minutes before removing from pan to a wire rack to cool completely. Yield: about 16 muffins. Originally published as Zucchini Carrot Muffins in Quick CookingJuly/August 1999, p16 Nutritional Facts 1 serving (1 each) equals 214 calories, 9 g fat (2 g saturated fat), 13 mg cholesterol, 208 mg sodium, 31 g carbohydrate, 1 g fiber, 3 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a large bowl, combine the cake mix, applesauce, oil and egg for 30 seconds; beat on low speed for 30 seconds. Beat on medium for 2 minutes. Stir in the zucchini, raisins and pecans.

2. Fill greased or paper-lined muffin cups three-fourths full.

3. Bake at 350° for 25-30 minutes or until a toothpick comes out clean. Cool for 10 minutes before removing from pan to a wire rack to cool completely.


Nutrition Information:

Quickview
72k Calories
0.85g Protein
5g Total Fat
5g Carbs
1% Health Score
Limit These
Calories
72k
4%

Fat
5g
9%

  Saturated Fat
3g
19%

Carbohydrates
5g
2%

  Sugar
1g
1%

Cholesterol
10mg
3%

Sodium
5mg
0%

Get Enough Of These
Protein
0.85g
2%

Manganese
0.17mg
8%

Fiber
0.77g
3%

Copper
0.06mg
3%

Potassium
79mg
2%

Vitamin B1
0.03mg
2%

Vitamin C
1mg
2%

Phosphorus
20mg
2%

Vitamin B2
0.03mg
2%

Magnesium
7mg
2%

Vitamin B6
0.03mg
2%

Iron
0.29mg
2%

Vitamin E
0.22mg
1%

Selenium
1µg
1%

Zinc
0.21mg
1%

Vitamin K
1µg
1%

Folate
4µg
1%

covered percent of daily need
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Food Trivia

The Bourbon biscuit was introduced in 1910 originally under the name Creola.

Food Joke

A blind man walks into a restaurant and sits down. The waiter, who is also the owner, walks up to the blind man and hands him a menu. "I'm sorry, sir, but I am blind and can't read the menu. Just bring me a dirty fork from a previous customer. I'll smell it and order from there." A little confused, the owner walks over to the dirty dish pile and picks up a greasy fork. He returns to the blind man's table and hands it to him. The blind man puts the fork to his nose and takes in a deep breath. "Ah, yes, that's what I'll have -- meatloaf and mashed potatoes." Unbelievable, the owner thinks as he walks towards the kitchen. The cook happens to be the owner's wife. He tells her what had just happened. The blind man eats his meal and leaves. Several days later, the blind man returns and the owner mistakenly brings him a menu again. "Sir, remember me? I'm the blind man." "I'm sorry, I didn't recognize you. I'll go get you a dirty fork." The owner retrieves a dirty fork and brings it to the blind man. After another deep breath, the blind man says, "That smells great. I'll take the macaroni and cheese with broccoli." Walking away in disbelief, the owner thinks the blind man is screwing around with him and tells his wife that the next time the blind man comes in he's going to test him. The blind man eats and leaves. He returns the following week, but this time the owner sees him coming and runs to the kitchen. He tells his wife, "Mary, rub this fork on your panties before I take it to the blind man." Mary complies and hands her husband the fork. As the blind man walks in and sits down, the owner is ready and waiting. "Good afternoon, sir, this time I remembered you and I already have the fork ready for you." The blind man puts the fork to his nose, takes a deep whiff, and says, "Hey I didn't know that Mary worked here..."

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