Zucchini Carrot Muffins

The recipe Zucchini Carrot Muffins can be made in approximately 35 minutes. For 32 cents per serving, you get a hor d'oeuvre that serves 16. One portion of this dish contains around 2g of protein, 7g of fat, and a total of 193 calories. 73 people were impressed by this recipe. This recipe from Taste of Home requires applesauce, egg, pecans, and zucchini. It is a good option if you're following a dairy free diet. With a spoonacular score of 17%, this dish is not so spectacular. If you like this recipe, take a look at these similar recipes: Carrot Zucchini Muffins, Zucchini Carrot Muffins, and Carrot Zucchini Muffins.

Servings: 16

Preparation duration: 10 minutes

Cooking duration: 25 minutes

 

Ingredients:

1/2 cup applesauce

1 egg

1/2 cup chopped pecans

1/2 cup raisins

1/4 cup vegetable oil

1 package carrot cake mix (regular size)

1-1/2 cups shredded zucchini

Equipment:

bowl

muffin liners

toothpicks

wire rack

frying pan

Cooking instruction summary:

Directions In a large bowl, combine the cake mix, applesauce, oil and egg for 30 seconds; beat on low speed for 30 seconds. Beat on medium for 2 minutes. Stir in the zucchini, raisins and pecans. Fill greased or paper-lined muffin cups three-fourths full. Bake at 350° for 25-30 minutes or until a toothpick comes out clean. Cool for 10 minutes before removing from pan to a wire rack to cool completely. Yield: about 16 muffins. Originally published as Zucchini Carrot Muffins in Quick CookingJuly/August 1999, p16 Nutritional Facts 1 serving (1 each) equals 214 calories, 9 g fat (2 g saturated fat), 13 mg cholesterol, 208 mg sodium, 31 g carbohydrate, 1 g fiber, 3 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a large bowl, combine the cake mix, applesauce, oil and egg for 30 seconds; beat on low speed for 30 seconds. Beat on medium for 2 minutes. Stir in the zucchini, raisins and pecans.

2. Fill greased or paper-lined muffin cups three-fourths full.

3. Bake at 350° for 25-30 minutes or until a toothpick comes out clean. Cool for 10 minutes before removing from pan to a wire rack to cool completely.


Nutrition Information:

Quickview
72k Calories
0.85g Protein
5g Total Fat
5g Carbs
1% Health Score
Limit These
Calories
72k
4%

Fat
5g
9%

  Saturated Fat
3g
19%

Carbohydrates
5g
2%

  Sugar
1g
1%

Cholesterol
10mg
3%

Sodium
5mg
0%

Get Enough Of These
Protein
0.85g
2%

Manganese
0.17mg
8%

Fiber
0.77g
3%

Copper
0.06mg
3%

Potassium
79mg
2%

Vitamin B1
0.03mg
2%

Vitamin C
1mg
2%

Phosphorus
20mg
2%

Vitamin B2
0.03mg
2%

Magnesium
7mg
2%

Vitamin B6
0.03mg
2%

Iron
0.29mg
2%

Vitamin E
0.22mg
1%

Selenium
1µg
1%

Zinc
0.21mg
1%

Vitamin K
1µg
1%

Folate
4µg
1%

covered percent of daily need
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Food Trivia

The tomato is technically a fruit, not a vegetable. It was also the first genetically engineered whole product and went on the market in 1994. Since then, more than 50 other genetically engineered foods have been deemed safe by the FDA.

Food Joke

A waitress walks up to one of her tables in a New York City restaurant and notices that the three Japanese businessmen seated there are furiously masturbating. She yells, "What the hell do you guys think you are doing?" One of the Japanese men explains, "Can't you see? We are all berry hungry." The waitress begs the question, "So, how is whacking-off in the middle of the restaurant going to help that situation?" One of the other Japanese men replies, "The menu say,FIRST COME, FIRST SERVED!"

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