Zucchini Carrot Muffins

The recipe Zucchini Carrot Muffins can be made in approximately 35 minutes. For 32 cents per serving, you get a hor d'oeuvre that serves 16. One portion of this dish contains around 2g of protein, 7g of fat, and a total of 193 calories. 73 people were impressed by this recipe. This recipe from Taste of Home requires applesauce, egg, pecans, and zucchini. It is a good option if you're following a dairy free diet. With a spoonacular score of 17%, this dish is not so spectacular. If you like this recipe, take a look at these similar recipes: Carrot Zucchini Muffins, Zucchini Carrot Muffins, and Carrot Zucchini Muffins.

Servings: 16

Preparation duration: 10 minutes

Cooking duration: 25 minutes

 

Ingredients:

1/2 cup applesauce

1 egg

1/2 cup chopped pecans

1/2 cup raisins

1/4 cup vegetable oil

1 package carrot cake mix (regular size)

1-1/2 cups shredded zucchini

Equipment:

bowl

muffin liners

toothpicks

wire rack

frying pan

Cooking instruction summary:

Directions In a large bowl, combine the cake mix, applesauce, oil and egg for 30 seconds; beat on low speed for 30 seconds. Beat on medium for 2 minutes. Stir in the zucchini, raisins and pecans. Fill greased or paper-lined muffin cups three-fourths full. Bake at 350° for 25-30 minutes or until a toothpick comes out clean. Cool for 10 minutes before removing from pan to a wire rack to cool completely. Yield: about 16 muffins. Originally published as Zucchini Carrot Muffins in Quick CookingJuly/August 1999, p16 Nutritional Facts 1 serving (1 each) equals 214 calories, 9 g fat (2 g saturated fat), 13 mg cholesterol, 208 mg sodium, 31 g carbohydrate, 1 g fiber, 3 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a large bowl, combine the cake mix, applesauce, oil and egg for 30 seconds; beat on low speed for 30 seconds. Beat on medium for 2 minutes. Stir in the zucchini, raisins and pecans.

2. Fill greased or paper-lined muffin cups three-fourths full.

3. Bake at 350° for 25-30 minutes or until a toothpick comes out clean. Cool for 10 minutes before removing from pan to a wire rack to cool completely.


Nutrition Information:

Quickview
72k Calories
0.85g Protein
5g Total Fat
5g Carbs
1% Health Score
Limit These
Calories
72k
4%

Fat
5g
9%

  Saturated Fat
3g
19%

Carbohydrates
5g
2%

  Sugar
1g
1%

Cholesterol
10mg
3%

Sodium
5mg
0%

Get Enough Of These
Protein
0.85g
2%

Manganese
0.17mg
8%

Fiber
0.77g
3%

Copper
0.06mg
3%

Potassium
79mg
2%

Vitamin B1
0.03mg
2%

Vitamin C
1mg
2%

Phosphorus
20mg
2%

Vitamin B2
0.03mg
2%

Magnesium
7mg
2%

Vitamin B6
0.03mg
2%

Iron
0.29mg
2%

Vitamin E
0.22mg
1%

Selenium
1µg
1%

Zinc
0.21mg
1%

Vitamin K
1µg
1%

Folate
4µg
1%

covered percent of daily need
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Food Trivia

High-frequency sounds enhance the sweetness in food, while low frequencies bring out the bitterness.

Food Joke

A fire broke out in a six story apartment building last week in a near by town. A blonde, a redhead, and a brunette escaped the flames by climbing up onto the roof. When the fire department arrived they got out a blanket held it up and the Chief called out to the brunette to jump into the blanket. The brunette jumped. As she was falling 'swoosh' the firefighters pulled the blanket away and she landed on the street like a brick. The firefighters then held the blanket back up and the Chief told the redhead to jump. "No way! I saw what you did to my friend." exclaimed the redhead. "I am sorry" said the Chief, "My wife was a brunette and she divorced me. I just don't like brunettes. We have no problems with redheads...jump it's your only chance." So the redhead jumped. On the way down 'swoosh' the firefighters pulled the blanket away and she hit the pavement like a tomato!" The firefighters again held up the blanket and the Chief told the blonde to jump. The fire was getting worse and her only chance of survival was to jump. "No I am not jumping. I saw what you did to my two friends." "I'm sorry" said the Chief, "I explained what happened to the brunette and when the redhead jumped we were a little distracted. It will not happen again, just jump!" The blonde thought for a moment. "OK I'll jump - but first I want you to lay the blanket on the ground, back away, and then I'll jump into it."

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