Wild Blackberry Sorbet With Garden Mint & Lavender

Need a gluten free, dairy free, lacto ovo vegetarian, and vegan dessert? Wild Blackberry Sorbet With Garden Mint & Lavender could be a spectacular recipe to try. This recipe serves 4. One portion of this dish contains about 2g of protein, 1g of fat, and a total of 96 calories. For $1.02 per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. It is brought to you by Foodista. Head to the store and pick up blackberries, sugar, ice water, and a few other things to make it today. Not a lot of people made this recipe, and 3 would say it hit the spot. From preparation to the plate, this recipe takes around 45 minutes. Overall, this recipe earns a solid spoonacular score of 61%. Similar recipes include Sour Cherry and Lavender Sorbet, Sour Cherry and Lavender Sorbet, and Pink Lemonade Lavender Thyme Sorbet.

Servings: 4

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

3 cups fresh blackberries, washed and dried

1/4 cup organic sugar

1/4 cup water

1 handful fresh mint leaves, washed and dried

3 sprigs fresh lavender, washed and dried

Ice water for blending

Equipment:

baking sheet

sauce pan

ice cube tray

blender

bowl

Cooking instruction summary:

Lay the clean, drained berries in a single layer on a cookie sheet and place in the freezer until frozen through. It is best to do both this and the next step the day or night before you plan to make the sorbet - just make sure you leave enough time for everything to freeze. Make the herb-infused simple syrup by combining the water and sugar in a small heavy-bottomed saucepan and heat over a medium flame until it comes to a boil. Turn it off and let cool completely. Strain out the mint leaves and lavender and pour the cooled syrup into an ice cube tray - should make roughly 4 syrup cubes. Place the tray in the freezer until syrup is frozen (the cubes may remain a little mushy as a result of all the sugar.) Once the berries and herb-infused syrup cubes have frozen, you can make the sorbet. Place the frozen berries and syrup cubes in the bowl of a cuisinart or blender and add a few teaspoons of ice water to aid in blending. Continue to process or blend, adding small amounts of the ice water as needed, until smooth. Serve, topped with a sprig of mint leaves and/or lavender.

 

Step by step:


1. Lay the clean, drained berries in a single layer on a cookie sheet and place in the freezer until frozen through. It is best to do both this and the next step the day or night before you plan to make the sorbet - just make sure you leave enough time for everything to freeze.

2. Make the herb-infused simple syrup by combining the water and sugar in a small heavy-bottomed saucepan and heat over a medium flame until it comes to a boil. Turn it off and let cool completely.

3. Strain out the mint leaves and lavender and pour the cooled syrup into an ice cube tray - should make roughly 4 syrup cubes.

4. Place the tray in the freezer until syrup is frozen (the cubes may remain a little mushy as a result of all the sugar.)

5. Once the berries and herb-infused syrup cubes have frozen, you can make the sorbet.

6. Place the frozen berries and syrup cubes in the bowl of a cuisinart or blender and add a few teaspoons of ice water to aid in blending. Continue to process or blend, adding small amounts of the ice water as needed, until smooth.

7. Serve, topped with a sprig of mint leaves and/or lavender.


Nutrition Information:

Quickview
95 Calories
1g Protein
0.59g Total Fat
23g Carbs
14% Health Score
Limit These
Calories
95k
5%

Fat
0.59g
1%

  Saturated Fat
0.02g
0%

Carbohydrates
23g
8%

  Sugar
17g
20%

Cholesterol
0.0mg
0%

Sodium
14mg
1%

Get Enough Of These
Protein
1g
3%

Manganese
0.71mg
36%

Vitamin C
23mg
28%

Fiber
5g
23%

Vitamin K
21µg
20%

Copper
0.22mg
11%

Vitamin E
1mg
8%

Folate
28µg
7%

Magnesium
24mg
6%

Vitamin A
275IU
6%

Potassium
180mg
5%

Calcium
43mg
4%

Iron
0.74mg
4%

Zinc
0.61mg
4%

Vitamin B3
0.71mg
4%

Vitamin B5
0.3mg
3%

Phosphorus
24mg
2%

Vitamin B2
0.03mg
2%

Vitamin B6
0.03mg
2%

Vitamin B1
0.02mg
1%

covered percent of daily need
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Food Trivia

The average person eats eight pounds of grapes each year.

Food Joke

The car crash Rabbi Bloom and Father Michael get into a car accident and it`s a bad one. Both cars are crushed but amazingly neither of the clerics is hurt. After they crawl out of their cars, Rabbi Bloom sees the priest`s collar and says, "Just look at our cars - there`s nothing left, but we`re unhurt. You`re a priest and I`m a rabbi so it must be a sign from God. He must have meant that we should meet and be friends and live together in peace the rest of our days." Father Michael replies, "I agree with you completely. This truly must be a sign from God." Rabbi Bloom then says, "Look - here`s another miracle. Although my car is wrecked, this bottle of wine didn`t break. God must want us to drink this wine and celebrate our good fortune." He hands the bottle to the priest. Father Michael takes a few big swigs and passes the bottle back to Rabbi Bloom who puts the cork back in and hands it back to the priest. Father Michael asks, "Aren`t you having any wine?" "No. I think I`ll just wait for the police," says Rabbi Bloom.

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