Wild Blackberry Sorbet With Garden Mint & Lavender

Need a gluten free, dairy free, lacto ovo vegetarian, and vegan dessert? Wild Blackberry Sorbet With Garden Mint & Lavender could be a spectacular recipe to try. This recipe serves 4. One portion of this dish contains about 2g of protein, 1g of fat, and a total of 96 calories. For $1.02 per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. It is brought to you by Foodista. Head to the store and pick up blackberries, sugar, ice water, and a few other things to make it today. Not a lot of people made this recipe, and 3 would say it hit the spot. From preparation to the plate, this recipe takes around 45 minutes. Overall, this recipe earns a solid spoonacular score of 61%. Similar recipes include Sour Cherry and Lavender Sorbet, Sour Cherry and Lavender Sorbet, and Pink Lemonade Lavender Thyme Sorbet.

Servings: 4

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

3 cups fresh blackberries, washed and dried

1/4 cup organic sugar

1/4 cup water

1 handful fresh mint leaves, washed and dried

3 sprigs fresh lavender, washed and dried

Ice water for blending

Equipment:

baking sheet

sauce pan

ice cube tray

blender

bowl

Cooking instruction summary:

Lay the clean, drained berries in a single layer on a cookie sheet and place in the freezer until frozen through. It is best to do both this and the next step the day or night before you plan to make the sorbet - just make sure you leave enough time for everything to freeze. Make the herb-infused simple syrup by combining the water and sugar in a small heavy-bottomed saucepan and heat over a medium flame until it comes to a boil. Turn it off and let cool completely. Strain out the mint leaves and lavender and pour the cooled syrup into an ice cube tray - should make roughly 4 syrup cubes. Place the tray in the freezer until syrup is frozen (the cubes may remain a little mushy as a result of all the sugar.) Once the berries and herb-infused syrup cubes have frozen, you can make the sorbet. Place the frozen berries and syrup cubes in the bowl of a cuisinart or blender and add a few teaspoons of ice water to aid in blending. Continue to process or blend, adding small amounts of the ice water as needed, until smooth. Serve, topped with a sprig of mint leaves and/or lavender.

 

Step by step:


1. Lay the clean, drained berries in a single layer on a cookie sheet and place in the freezer until frozen through. It is best to do both this and the next step the day or night before you plan to make the sorbet - just make sure you leave enough time for everything to freeze.

2. Make the herb-infused simple syrup by combining the water and sugar in a small heavy-bottomed saucepan and heat over a medium flame until it comes to a boil. Turn it off and let cool completely.

3. Strain out the mint leaves and lavender and pour the cooled syrup into an ice cube tray - should make roughly 4 syrup cubes.

4. Place the tray in the freezer until syrup is frozen (the cubes may remain a little mushy as a result of all the sugar.)

5. Once the berries and herb-infused syrup cubes have frozen, you can make the sorbet.

6. Place the frozen berries and syrup cubes in the bowl of a cuisinart or blender and add a few teaspoons of ice water to aid in blending. Continue to process or blend, adding small amounts of the ice water as needed, until smooth.

7. Serve, topped with a sprig of mint leaves and/or lavender.


Nutrition Information:

Quickview
95 Calories
1g Protein
0.59g Total Fat
23g Carbs
14% Health Score
Limit These
Calories
95k
5%

Fat
0.59g
1%

  Saturated Fat
0.02g
0%

Carbohydrates
23g
8%

  Sugar
17g
20%

Cholesterol
0.0mg
0%

Sodium
14mg
1%

Get Enough Of These
Protein
1g
3%

Manganese
0.71mg
36%

Vitamin C
23mg
28%

Fiber
5g
23%

Vitamin K
21µg
20%

Copper
0.22mg
11%

Vitamin E
1mg
8%

Folate
28µg
7%

Magnesium
24mg
6%

Vitamin A
275IU
6%

Potassium
180mg
5%

Calcium
43mg
4%

Iron
0.74mg
4%

Zinc
0.61mg
4%

Vitamin B3
0.71mg
4%

Vitamin B5
0.3mg
3%

Phosphorus
24mg
2%

Vitamin B2
0.03mg
2%

Vitamin B6
0.03mg
2%

Vitamin B1
0.02mg
1%

covered percent of daily need
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Food Trivia

Frank Mars invented the Snickers chocolate bar. He named it Snickers after his favourite horse.

Food Joke

This is an excerpt from Dave Barry's book A Guide to Guys. On the differences between men and women... Let's say a guy named Roger is attracted to a woman named Elaine. He asks her out to a movie; she accepts; they have a pretty good time. A few nights later he asks her out to dinner, and again they enjoy themselves. They continue to see each other regularly, and after a while neither one of them is seeing anybody else. And then, one evening when they're driving home, a thought occurs to Elaine, and, without really thinking, she says it aloud: "Do you realize that, as of tonight, we've been seeing each other for exactly six months?" And then there is silence in the car. To Elaine, it seems like a very loud silence. She thinks to herself: Geez, I wonder if it bothers him that I said that. Maybe he's been feeling confined by our relationship; maybe he thinks I'm trying to push him into some kind of obligation that he doesn't want, or isn't sure of. And Roger is thinking: Gosh. Six months. And Elaine is thinking: But, hey, I'm not so sure I want this kind of relationship, either. Sometimes I wish I had a little more space, so I'd have time to think about whether I really want us to keep going the way we are, moving steadily toward ... I mean, where are we going? Are we just going to keep seeing each other at this level of intimacy? Are we heading toward marriage? Toward children? Toward a lifetime together? Am I ready for that level of commitment? Do I really even know this person? And Roger is thinking: ... so that means it was... let's see... February when we started going out, which was right after I had the car at the dealer's, which means ... lemme check the odometer ... Whoa! I am way overdue for an oil change here. And Elaine is thinking: He's upset. I can see it on his face. Maybe I'm reading this completely wrong. Maybe he wants more from our relationship, more intimacy, more commitment; maybe he has sensed -- even before I sensed it -- that I was feeling some reservations. Yes, I bet that's it. That's why he's so reluctant to say anything about his own feelings. He's afraid of being rejected. And Roger is thinking: And I'm gonna have them look at the transmission again. I don't care what those morons say, it's still not shifting right. And they better not try to blame it on the cold weather this time. What cold weather? It's 87 degrees out, and this thing is shifting like a darn garbage truck, and I paid those incompetent thieves $600. And Elaine is thinking: He's angry. And I don't blame him. I'd be angry, too. I feel so guilty, putting him through this, but I can't help the way I feel. I'm just not sure. And Roger is thinking: They'll probably say it's only a 90-day warranty. That's exactly what they're gonna say, the scumballs. And Elaine is thinking: Maybe I'm just too idealistic, waiting for a knight to come riding up on his white horse, when I'm sitting right next to a perfectly good person, a person I enjoy being with, a person I truly do care about, a person who seems to truly care about me. A person who is in pain because of my self-centered, schoolgirl romantic fantasy. And Roger is thinking: Warranty? They want a warranty? I'll give them a darn warranty. I'll take their warranty and stick it right up their ... "Roger," Elaine says aloud. "What?" says Roger, startled. "Please don't torture yourself like this," she says, her eyes beginning to brim with tears. "Maybe I should never have ... Oh my, I feel so ..." "What?" says Roger. "I'm such a fool," Elaine sobs. "I mean, I know there's no knight. I really know that. It's silly. There's no knight, and there's no horse." "There's no horse?" says Roger. "You think I'm a fool, don't you?" Elaine says. "No!" says Roger, glad to finally know the correct answer. "It's just that ... It's that I ... I need some time," Elaine says. (There is a 15-second pause while Roger, thinking as fast as he can, tries to come up with a safe response. Finally.

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