Cherry Coconut Milk Smoothie
Cherry Coconut Milk Smoothie takes around 45 minutes from beginning to end. This recipe makes 2 servings with 305 calories, 4g of protein, and 17g of fat each. For $2.04 per serving, this recipe covers 14% of your daily requirements of vitamins and minerals. It is a good option if you're following a gluten free, dairy free, paleolithic, and lacto ovo vegetarian diet. Many people made this recipe, and 130 would say it hit the spot. A mixture of banana, cherries, hemp milk, and a handful of other ingredients are all it takes to make this recipe so tasty. It is brought to you by foodandspice.blogspot.com. It works well as an affordable side dish. With a spoonacular score of 67%, this dish is solid. If you like this recipe, you might also like recipes such as Cherry Coconut Milk Smoothie, Coconut Milk Smoothie, and Coconut Milk Smoothie.
Servings: 2
Ingredients:
1 frozen banana, sliced (2/3 cup frozen slices)
2 cups fresh cherries, pitted
2/3 cup coconut milk
1/3 cup almond or hemp milk, or more as needed
1 teaspoon vanilla
Equipment:
blender
baking paper
baking sheet
Cooking instruction summary:
Combine all of the ingredients in a blender and process until smooth. Add a bit more almond or hemp milk if the mixture is too thick.Tip: To freeze bananas for smoothies, peel the banana and cut into slices. Place the slices on a baking sheet lined with parchment paper and freeze. Once frozen, transfer to a freezer-friendly container or freezer bag. The bananas will freeze well for up to 4 to 6 months.
Step by step:
1. Combine all of the ingredients in a blender and process until smooth.
2. Add a bit more almond or hemp milk if the mixture is too thick.Tip: To freeze bananas for smoothies, peel the banana and cut into slices.
3. Place the slices on a baking sheet lined with parchment paper and freeze. Once frozen, transfer to a freezer-friendly container or freezer bag. The bananas will freeze well for up to 4 to 6 months.
Nutrition Information:
covered percent of daily need
