Light Greek Lemon Chicken Orzo Soup

Need a dairy free main course? Light Greek Lemon Chicken Orzo Soup could be a super recipe to try. One serving contains 278 calories, 26g of protein, and 4g of fat. This recipe serves 8 and costs $2.37 per serving. A mixture of cooked chicken breasts, fresh thyme, celery stalks, and a handful of other ingredients are all it takes to make this recipe so yummy. It is perfect for Autumn. 14 people have made this recipe and would make it again. A few people really liked this Mediterranean dish. From preparation to the plate, this recipe takes around 30 minutes. It is brought to you by Foodista. Overall, this recipe earns a good spoonacular score of 67%. Try Light Greek Lemon Chicken Orzo Soup, Light Greek Lemon Chicken Orzo Soup, and Light Greek Lemon Chicken Orzo Soup for similar recipes.

Servings: 8

 

Ingredients:

3 cooked chicken breasts

2 32 oz. boxes of chicken broth

3 carrots, peeled and diced

3 celery stalks, diced

3-4 sprigs fresh thyme

1 teaspoon extra virgin olive oil

2 cups orzo pasta

1 Tbs ground thyme

1 Tbs salt

1 Tbs pepper

1 large lemon

Equipment:

pot

Cooking instruction summary:

  1. In a large soup pot, heat olive oil on medium high.
  2. Add carrots and celery and cook for 5 minutes on medium.
  3. Add chicken broth.
  4. Add ground thyme, salt and pepper.
  5. Add cooked, diced chicken breasts and fresh thyme.
  6. Bring to boil.
  7. Add orzo and cook for 7-10 minutes until pasta is cooked.
  8. Add the lemon zest and juice from 1 large lemon.
  9. Serve with a slice of lemon.

 

Step by step:


1. In a large soup pot, heat olive oil on medium high.

2. Add carrots and celery and cook for 5 minutes on medium.

3. Add chicken broth.

4. Add ground thyme, salt and pepper.

5. Add cooked, diced chicken breasts and fresh thyme.Bring to boil.

6. Add orzo and cook for 7-10 minutes until pasta is cooked.

7. Add the lemon zest and juice from 1 large lemon.

8. Serve with a slice of lemon.


Nutrition Information:

Quickview
278k Calories
26g Protein
4g Total Fat
33g Carbs
26% Health Score
Limit These
Calories
278k
14%

Fat
4g
6%

  Saturated Fat
0.93g
6%

Carbohydrates
33g
11%

  Sugar
2g
3%

Cholesterol
54mg
18%

Sodium
1769mg
77%

Get Enough Of These
Protein
26g
53%

Vitamin A
3884IU
78%

Selenium
41µg
59%

Vitamin B3
10mg
55%

Manganese
0.63mg
31%

Vitamin C
25mg
31%

Phosphorus
260mg
26%

Vitamin B6
0.5mg
25%

Potassium
541mg
15%

Iron
2mg
13%

Magnesium
47mg
12%

Copper
0.23mg
12%

Vitamin K
11µg
10%

Fiber
2g
10%

Zinc
1mg
10%

Vitamin B5
0.91mg
9%

Vitamin B2
0.14mg
8%

Vitamin B1
0.1mg
7%

Calcium
54mg
5%

Vitamin B12
0.31µg
5%

Folate
16µg
4%

Vitamin E
0.5mg
3%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Slow Cooker Chicken Mole
Thai Red Curry with Butternut Squash and Chickpeas
Roasted Red Pepper Soup
Healthy Gluten Free Paleo Sweet Potato Pancakes
Strawberry Cheesecake Chimichangas
Maple Walnut Sweet Potato Loaf
Quinoa Egg Salad with Grilled Asparagus
Spiced Sweet Potato Caramels
Ultra Thick and Soft Peanut Butter M&M Cookies
Ultimate Portobello Mushroom Pizza
Food Trivia

The Arabs invented caramel.

Food Joke

Four surgeons were taking a coffee break and were discussing their work. The first said, "I think accountants are the easiest to operate on. You open them up and everything inside is numbered." The second said, "I think librarians are the easiest to operate on. You open them up and everything inside is in alphabetical order." The third said, "I like to operate on electricians. You open them up and everything inside is color-coded." The fourth one said, "I like to operate on lawyers. They're heartless spineless, gutless, and their heads and their ass are interchangeable."

Popular Recipes
Bisquick Mix Brownies

Copy Kat

Reese's Peanut Butter Overtime Bars

Buns in My Oven

How to Make the Ultimate Christmas Fruit Pizza

Pink When

Caramel apple loaf cake

BBC Good Food

Turkey & ham salad

BBC Good Food