Zucchini Chicken Omelette

If you want to add more gluten free, dairy free, and fodmap friendly recipes to your recipe box, Zucchini Chicken Omelette might be a recipe you should try. One serving contains 210 calories, 13g of protein, and 16g of fat. This recipe serves 2. For 72 cents per serving, this recipe covers 11% of your daily requirements of vitamins and minerals. It is brought to you by spoonacular user gymmio. It works best as a main course, and is done in approximately 45 minutes. If you have eggs, chicken, salt and pepper, and a few other ingredients on hand, you can make it. Users who liked this recipe also liked Zucchini Chicken Omelette, Zucchini Chicken Omelette, and Zucchini Chicken Omelette.

Servings: 2

 

Ingredients:

Equipment:

Cooking instruction summary:

Beat eggs and water in a bowl. Mix in grated zucchini and season with salt and pepper. Heat the oil in a small, non-stick skillet. When hot, add half the egg mixture and cook for 1 minute until the egg begins to set. Scatter evenly with half diced chicken. Cook for a further 1-2 minutes, until the egg is golden underneath, and just set on top. Slide out onto a serving plate, folding it over as you go. Repeat. Serve the omelette with your favourite salad.

 

Step by step:

1. Beat eggs and water in a bowl.

2. Mix in grated zucchini and season with salt and pepper.

3. Heat the oil in a small, non-stick skillet. When hot, add half the egg mixture and cook for 1 minute until the egg begins to set. Scatter evenly with half diced chicken.

4. Cook for a further 1-2 minutes, until the egg is golden underneath, and just set on top. Slide out onto a serving plate, folding it over as you go. Repeat.

5. Serve the omelette with your favourite salad.

Nutrition Information:

covered percent of daily need