(Houston's) Spinach Dip

Need a lacto ovo vegetarian condiment? (Houston's) Spinach Dip could be a spectacular recipe to try. This recipe makes 8 servings with 342 calories, 9g of protein, and 30g of fat each. For $1.46 per serving, this recipe covers 19% of your daily requirements of vitamins and minerals. This recipe from Foodista requires onion, salt, flour, and frozen spinach. 15 people found this recipe to be flavorful and satisfying. It is perfect for The Super Bowl. From preparation to the plate, this recipe takes roughly 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 58%. This score is good. If you like this recipe, take a look at these similar recipes: Houston's Couscous, Hot Stove Top Artichoke Spinach Dip & Other Dip Favorites, and Sam Houston White Cake.

Servings: 8

 

Ingredients:

(12 oz) jar or can of artichoke hearts drained, coarsely chopped

1/4 c. chicken stock

1/4 c. all-purpose flour

2 (10 oz) boxes frozen spinach, thawed

1 T minced fresh garlic

1 cup - Heavy Cream

1/2 t. hot sauce

2 t. fresh lemon juice

1/2 onion, chopped

2/3 c. fresh grated Pecorino Romano cheese

1/2 teaspoon salt

1/4 c. sour cream

6 Tbs. - Unsalted Butter

1/2 c. shredded white cheddar cheese

Equipment:

cheesecloth

sauce pan

whisk

microwave

ramekin

oven

Cooking instruction summary:

  1. Strain spinach and squeeze through a cheesecloth to remove as much liquid as possible.
  2. In heavy saucepan over medium heat, saute garlic and onions in butter until golden, about 3-5 minutes. Stir in flour and cook for 1 minute.
  3. Slowly whisk in cream and stock and continue cooking until boiling.
  4. Once boiling, stir in lemon juice, hot sauce, salt and Romano cheese; stir until cheese has melted.
  5. Remove from heat and allow to cool for 5 minutes.
  6. Stir in sour cream, then fold in dry spinach and artichoke hearts.
  7. Pour in large ovenproof/microwave proof dish. Or smaller ramekins (as shown.) Sprinkle cheddar evenly on top.
  8. Heat in microwave or bake in oven until cheese on top is melted.
  9. Serve hot with tortilla chips, sour cream and salsa for dipping.

 

Step by step:


1. Strain spinach and squeeze through a cheesecloth to remove as much liquid as possible.In heavy saucepan over medium heat, saute garlic and onions in butter until golden, about 3-5 minutes. Stir in flour and cook for 1 minute.Slowly whisk in cream and stock and continue cooking until boiling.Once boiling, stir in lemon juice, hot sauce, salt and Romano cheese; stir until cheese has melted.

2. Remove from heat and allow to cool for 5 minutes.Stir in sour cream, then fold in dry spinach and artichoke hearts.

3. Pour in large ovenproof/microwave proof dish. Or smaller ramekins (as shown.) Sprinkle cheddar evenly on top.

4. Heat in microwave or bake in oven until cheese on top is melted.

5. Serve hot with tortilla chips, sour cream and salsa for dipping.


Nutrition Information:

Quickview
342k Calories
8g Protein
30g Total Fat
10g Carbs
11% Health Score
Limit These
Calories
342k
17%

Fat
30g
46%

  Saturated Fat
16g
103%

Carbohydrates
10g
4%

  Sugar
1g
2%

Cholesterol
83mg
28%

Sodium
540mg
24%

Get Enough Of These
Protein
8g
18%

Vitamin K
265µg
253%

Vitamin A
9590IU
192%

Folate
115µg
29%

Manganese
0.56mg
28%

Calcium
273mg
27%

Vitamin E
2mg
18%

Vitamin C
14mg
18%

Phosphorus
173mg
17%

Vitamin B2
0.29mg
17%

Magnesium
63mg
16%

Fiber
3g
13%

Selenium
8µg
12%

Iron
2mg
11%

Potassium
322mg
9%

Vitamin B6
0.17mg
9%

Vitamin B1
0.12mg
8%

Zinc
1mg
7%

Copper
0.13mg
6%

Vitamin B12
0.24µg
4%

Vitamin B3
0.76mg
4%

Vitamin D
0.48µg
3%

Vitamin B5
0.28mg
3%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Overnight Oatmeal
Beef Tenderloin Sliders
Easy Blender Chocolate Mousse (and Wolf Gourmet High Performance Blender Giveaway)
Hurricane Rum Balls
Tarte Flambe with Herbed Creme Fraiche, Aged Cheddar, Caramelized Vidalia, Double Smoked Bacon, Softly Scrambled Eggs and Goat Cheese
Dinner Tonight: Spaghetti all'Amatriciana
Roast Pork and Peameal Bacon Sandwich
Garlic Rosemary Mashed Potatoes + Thanksgiving Day Menu
Seared Tuna on Baked Flour Tortilla Chips
Apple Ham Salad
Food Trivia

Tiramisu means ‘pick me up' in Italian.

Food Joke

Children and The BibleThese are written by children and have not been retouched or corrected, poor spelling and all!The Egyptians were all drowned in the dessert. Afterwards, Moses went up on Mount Cyanide to get the ten amendments.The first commandment was when Eve told Adam to eat the apple.The seventh commandment is thou shalt not admit adultery. Moses died before he ever reached Canada.David was a Hebrew king skilled at playing the liar. He fought with the Finklesteins, a race of people who lived in Biblical times.Soloman, one of David`s sons, had 300 wives and 700 porcupines.Jesus was born because Mary had an immaculate contraption.Jesus enunciated the Golden Rule, which says to do one to others before they do one to you.It was a miracle when Jesus rose from the dead and managed to get the tombstone off the entrance.The epistles were the wives of the apostles.Most religions teach us to have only one spouse. This is called monotony.

Popular Recipes
Turmeric Curry Tofu with Coconut and Shiitakes

Feasting at Home

Classic Vanilla Cake

Foodnetwork

Membrillo (Quince Paste)

Vegetarian Times

Horseradish Cheese Spread

Taste of Home

Light Chicken Enchilada Lasagna

Table