Peach & Brown Sugar Pancakes

Peach & Brown Sugar Pancakes is a side dish that serves 2. Watching your figure? This lacto ovo vegetarian recipe has 469 calories, 12g of protein, and 30g of fat per serving. For $1.28 per serving, this recipe covers 15% of your daily requirements of vitamins and minerals. 12 people were impressed by this recipe. If you have shortening, peaches, milk, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 45 minutes. It is brought to you by Foodista. Overall, this recipe earns a good spoonacular score of 43%. If you like this recipe, take a look at these similar recipes: Brown Sugar Peach Pancakes, Brown Sugar Pancakes, and Peach and Brown Sugar Muffins.

Servings: 2

 

Ingredients:

1/2 teaspoon brown sugar

1 egg

3/4 cup milk

1 cup pancake mix

3/4 can peaches

2 tablespoons (Crisco) shortening or butter

1 tablespoon vegetable oil

Equipment:

food processor

blender

mixing bowl

griddle

frying pan

whisk

Cooking instruction summary:

  1. Puree 3/4 can peaches by placing slices only, no juice in a blender or food processor. Pulse couple of times to get a chunky (apple sauce) texture.
  2. Heat skillet or griddle on medium-high heat with shortening. In a small bowl or cup, whisk egg and oil. In medium mixing bowl, combine pancake mix, milk, egg and oil mixture and brown sugar. Whisk until smooth and bumpy. (Don't mix too much, pancakes will be tough) Fold in peach puree.
  3. Pour mixture into hot skillet a cup at a time to create large puddles of dough. Turn once, after bubbles appear in dough ovals. Cook in batches. Pancakes should be browned.
  4. Serve on plates with butter and syrup (optional).

 

Step by step:


1. Puree 3/4 can peaches by placing slices only, no juice in a blender or food processor. Pulse couple of times to get a chunky (apple sauce) texture.

2. Heat skillet or griddle on medium-high heat with shortening. In a small bowl or cup, whisk egg and oil. In medium mixing bowl, combine pancake mix, milk, egg and oil mixture and brown sugar.

3. Whisk until smooth and bumpy. (Don't mix too much, pancakes will be tough) Fold in peach puree.

4. Pour mixture into hot skillet a cup at a time to create large puddles of dough. Turn once, after bubbles appear in dough ovals. Cook in batches. Pancakes should be browned.

5. Serve on plates with butter and syrup (optional).


Nutrition Information:

Quickview
469 Calories
12g Protein
30g Total Fat
39g Carbs
6% Health Score
Limit These
Calories
469
23%

Fat
30g
47%

  Saturated Fat
12g
79%

Carbohydrates
39g
13%

  Sugar
19g
21%

Cholesterol
137mg
46%

Sodium
399mg
17%

Get Enough Of These
Protein
12g
24%

Phosphorus
356mg
36%

Vitamin B2
0.51mg
30%

Calcium
266mg
27%

Selenium
16µg
24%

Vitamin A
957IU
19%

Vitamin E
2mg
17%

Potassium
589mg
17%

Vitamin B1
0.22mg
15%

Fiber
3g
15%

Vitamin B12
0.83µg
14%

Vitamin B5
1mg
13%

Vitamin C
11mg
13%

Vitamin K
13µg
12%

Folate
44µg
11%

Vitamin B3
2mg
11%

Vitamin D
1µg
11%

Magnesium
40mg
10%

Manganese
0.2mg
10%

Iron
1mg
9%

Zinc
1mg
9%

Copper
0.18mg
9%

Vitamin B6
0.18mg
9%

covered percent of daily need
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Food Trivia

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Food Joke

Jewish Doctors The following quotes were taken from actual medical records from Israeli hospitals... • Between you and me, we ought to be able to get this lady pregnant. • She is numb from her toes down. • By the time he was admitted, his rapid heart had stopped and he was feeling better. • Patient has chest pain if she lies on her left side for over a year. • On the second day the knee was better and on the third day it had completely disappeared. • She has had no rigors or shaking chills, but her husband states she was very hot in bed last night. • The patient has been depressed ever since she began seeing me in 1983. • Patient was released to outpatient department without dressing. • I have suggested that he loosen his pants before standing and then, when he stands with the help of his wife, they should fall to the floor. • The patient is tearful and crying constantly. She also appears to be depressed. • Discharge status: Alive but without permission. • Healthy appearing decrepit 69 year-old male, mentally alert but forgetful. • The patient refused an autopsy. • The patient has no past history of suicides. • Patient has left his white blood cells at another hospital. • The patient`s past medical history has been remarkably insignificant with only a 40 pound weight gain in the past three days. • She slipped on the ice and apparently her legs went in separate directions in early December. • The patient experienced sudden onset of severe shortness of breath with a picture of acute pulmonary oedema at home while having sex, which gradually deteriorated in the emergency room. • The patient had waffles for breakfast and anorexia for lunch. • The patient was in his usual state of good health until his aeroplane ran out of gas and crashed. • When she fainted, her eyes rolled around the room.

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