Jalapeno Cheese Quick Bread

Jalapeno Cheese Quick Bread requires around 45 minutes from start to finish. One portion of this dish contains about 5g of protein, 5g of fat, and a total of 114 calories. For 22 cents per serving, this recipe covers 6% of your daily requirements of vitamins and minerals. This recipe serves 12. It is a good option if you're following a lacto ovo vegetarian diet. 36 people found this recipe to be yummy and satisfying. A mixture of pickled jalapenos, egg, baking powder, and a handful of other ingredients are all it takes to make this recipe so delicious. A couple people really liked this breakfast. It is brought to you by Foodista. Overall, this recipe earns a solid spoonacular score of 47%. Similar recipes include Jalapeño-Corn-Beer Quick Bread, Jalapeño Summer Squash Quick Bread for #BreadBakers, and QUICK Bacon Jalapeño Cheese Ball.

Servings: 12

 

Ingredients:

3/4 cup unbleached all purpose flour

3/4 cup whole-wheat flour

1 tbsp baking powder

1/2 tsp. salt

1 tbsp light olive oil

1 egg, lightly beaten

3/4 cup non-fat milk

1 cup light cheddar cheese (I used a light Mexican blend)

1/4 cups pickled jalapenos, drained, diced

Equipment:

oven

loaf pan

bowl

frying pan

toothpicks

knife

wire rack

Cooking instruction summary:

Heat oven to 350 Lightly grease loaf pan, 9x5x3 or two mini muffin pans with cooking spray. Stir together flour, cheese, baking powder, and salt in medium bowl. Add olive oil, egg and milk, stir till combined. Fold in jalapenos. Pour into pan Bake 30 to 45 minutes or until golden brown and toothpick inserted in center comes out clean. Cool 5 minutes; run knife around edges of pan to loosen. Remove from pan to wire rack. Cool 30 minutes before slicing, if you can wait that long, I didnt.

 

Step by step:


1. Heat oven to 350

2. Lightly grease loaf pan, 9x5x3 or two mini muffin pans with cooking spray.

3. Stir together flour, cheese, baking powder, and salt in medium bowl.

4. Add olive oil, egg and milk, stir till combined. Fold in jalapenos.

5. Pour into pan

6. Bake 30 to 45 minutes or until golden brown and toothpick inserted in center comes out clean. Cool 5 minutes; run knife around edges of pan to loosen.

7. Remove from pan to wire rack. Cool 30 minutes before slicing, if you can wait that long, I didnt.


Nutrition Information:

Quickview
114k Calories
5g Protein
4g Total Fat
12g Carbs
5% Health Score
Limit These
Calories
114k
6%

Fat
4g
8%

  Saturated Fat
2g
14%

Carbohydrates
12g
4%

  Sugar
0.95g
1%

Cholesterol
23mg
8%

Sodium
215mg
9%

Get Enough Of These
Protein
5g
10%

Manganese
0.37mg
18%

Phosphorus
175mg
18%

Selenium
10µg
15%

Calcium
136mg
14%

Vitamin B2
0.13mg
8%

Vitamin B1
0.11mg
7%

Folate
22µg
6%

Potassium
180mg
5%

Iron
0.91mg
5%

Zinc
0.67mg
4%

Fiber
1g
4%

Magnesium
17mg
4%

Vitamin B3
0.87mg
4%

Vitamin A
194IU
4%

Vitamin B12
0.19µg
3%

Vitamin B6
0.06mg
3%

Copper
0.05mg
3%

Vitamin B5
0.24mg
2%

Vitamin E
0.33mg
2%

Vitamin D
0.31µg
2%

Vitamin K
1µg
1%

covered percent of daily need
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Food Trivia

Odor is by far the most important contributor to the flavor of food. The contributions of taste, texture, and appearance are insignificant by comparison. Humans can distinguish an estimated 20,000 different odor qualities.

Food Joke

3 men were locked up in jail for 100 years for some terrible crime. They could all have one thing each in jail. The first guy wanted beer, the second guy wanted naked woman and the third guy wanted marijuana. 100 years later they checked up on them. The first guy said "oh gosh no more beer, full, drunk." The second guy said "oh, the woman fight, well im going gay." Then the third guy said "Does anyone have a lighter?"

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