Jalapeno Cheese Quick Bread

Jalapeno Cheese Quick Bread requires around 45 minutes from start to finish. One portion of this dish contains about 5g of protein, 5g of fat, and a total of 114 calories. For 22 cents per serving, this recipe covers 6% of your daily requirements of vitamins and minerals. This recipe serves 12. It is a good option if you're following a lacto ovo vegetarian diet. 36 people found this recipe to be yummy and satisfying. A mixture of pickled jalapenos, egg, baking powder, and a handful of other ingredients are all it takes to make this recipe so delicious. A couple people really liked this breakfast. It is brought to you by Foodista. Overall, this recipe earns a solid spoonacular score of 47%. Similar recipes include Jalapeño-Corn-Beer Quick Bread, Jalapeño Summer Squash Quick Bread for #BreadBakers, and QUICK Bacon Jalapeño Cheese Ball.

Servings: 12

 

Ingredients:

3/4 cup unbleached all purpose flour

3/4 cup whole-wheat flour

1 tbsp baking powder

1/2 tsp. salt

1 tbsp light olive oil

1 egg, lightly beaten

3/4 cup non-fat milk

1 cup light cheddar cheese (I used a light Mexican blend)

1/4 cups pickled jalapenos, drained, diced

Equipment:

oven

loaf pan

bowl

frying pan

toothpicks

knife

wire rack

Cooking instruction summary:

Heat oven to 350 Lightly grease loaf pan, 9x5x3 or two mini muffin pans with cooking spray. Stir together flour, cheese, baking powder, and salt in medium bowl. Add olive oil, egg and milk, stir till combined. Fold in jalapenos. Pour into pan Bake 30 to 45 minutes or until golden brown and toothpick inserted in center comes out clean. Cool 5 minutes; run knife around edges of pan to loosen. Remove from pan to wire rack. Cool 30 minutes before slicing, if you can wait that long, I didnt.

 

Step by step:


1. Heat oven to 350

2. Lightly grease loaf pan, 9x5x3 or two mini muffin pans with cooking spray.

3. Stir together flour, cheese, baking powder, and salt in medium bowl.

4. Add olive oil, egg and milk, stir till combined. Fold in jalapenos.

5. Pour into pan

6. Bake 30 to 45 minutes or until golden brown and toothpick inserted in center comes out clean. Cool 5 minutes; run knife around edges of pan to loosen.

7. Remove from pan to wire rack. Cool 30 minutes before slicing, if you can wait that long, I didnt.


Nutrition Information:

Quickview
114k Calories
5g Protein
4g Total Fat
12g Carbs
5% Health Score
Limit These
Calories
114k
6%

Fat
4g
8%

  Saturated Fat
2g
14%

Carbohydrates
12g
4%

  Sugar
0.95g
1%

Cholesterol
23mg
8%

Sodium
215mg
9%

Get Enough Of These
Protein
5g
10%

Manganese
0.37mg
18%

Phosphorus
175mg
18%

Selenium
10µg
15%

Calcium
136mg
14%

Vitamin B2
0.13mg
8%

Vitamin B1
0.11mg
7%

Folate
22µg
6%

Potassium
180mg
5%

Iron
0.91mg
5%

Zinc
0.67mg
4%

Fiber
1g
4%

Magnesium
17mg
4%

Vitamin B3
0.87mg
4%

Vitamin A
194IU
4%

Vitamin B12
0.19µg
3%

Vitamin B6
0.06mg
3%

Copper
0.05mg
3%

Vitamin B5
0.24mg
2%

Vitamin E
0.33mg
2%

Vitamin D
0.31µg
2%

Vitamin K
1µg
1%

covered percent of daily need
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Food Trivia

Many mass-produced ice creams have seaweed in them.

Food Joke

One doc operated on a person for a hernia. He opened his testis and took the balls out and kept it on the table. At the end of the operation he wanted to put his balls back into the pouch of testis. He searched operation theatre but could not find the balls of the patient. Lastly he told nurse to get two small onions from his lunch box as he cannot keep his testis pouch empty. After that operation he met the same patient in a garden for morning walk. Being a good doc, he asked his patient how he is feeling now. He said "Doc everything is fine, life is very cool except that whenever I scratch my balls, my eyes start watering."

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