Tangy & Savory Mexican Soup

Tangy & Savory Mexican Soup is a Mexican recipe that serves 8. One portion of this dish contains around 26g of protein, 36g of fat, and a total of 566 calories. For $2.22 per serving, this recipe covers 31% of your daily requirements of vitamins and minerals. It can be enjoyed any time, but it is especially good for Autumn. This recipe from Foodista has 8 fans. A mixture of red chili flakes, garlic cloves, ground beef, and a handful of other ingredients are all it takes to make this recipe so delicious. Not a lot of people really liked this soup. From preparation to the plate, this recipe takes roughly 45 minutes. It is a good option if you're following a gluten free diet. Overall, this recipe earns a tremendous spoonacular score of 81%. Tangy Asparagus Soup, Tangy Bean Soup, and Tangy Potato Soup are very similar to this recipe.

Servings: 8

 

Ingredients:

1 Medium Ripe Avocado

2 carrots

Chopped cilantro

6 garlic cloves, mashed

2 pounds ground beef or chicken

1/2 cup lime juice (depends on how much tang you want)

Fresh or dried oregano, rosemary & thyme

2 red or green sweet bell peppers

1/2 teaspoon – ¾ red chili flakes

1 large red onion, chopped

Sea salt & pepper

Sour cream

1 cup tomato paste or 3 cups tomato sauce

Tortilla chips

2 quarts chicken or beef stock or combination of water and

1 large yellow onion, chopped

3-4 zucchini, washed

Cortido

Equipment:

Cooking instruction summary:

  1. Lightly brown beef or chicken, make sure there is still some pink. If you brown it too much it will taste "dry" in the soup.
  2. Bring stock to a boil with tomato paste/sauce. Stir in meat, garlic, chili flakes, zucchini, carrots, onions & bell peppers. Simmer for about 15-30 minutes or till veggies are tender, but still slightly crunchy.
  3. Add in lime juice and season to taste with oregano, rosemary, thyme, sea salt & pepper. Serve with garnishes.

 

Step by step:


1. Lightly brown beef or chicken, make sure there is still some pink. If you brown it too much it will taste "dry" in the soup.Bring stock to a boil with tomato paste/sauce. Stir in meat, garlic, chili flakes, zucchini, carrots, onions & bell peppers. Simmer for about 15-30 minutes or till veggies are tender, but still slightly crunchy.

2. Add in lime juice and season to taste with oregano, rosemary, thyme, sea salt & pepper.

3. Serve with garnishes.


Nutrition Information:

Quickview
566 Calories
25g Protein
35g Total Fat
38g Carbs
30% Health Score
Limit These
Calories
566
28%

Fat
35g
55%

  Saturated Fat
11g
72%

Carbohydrates
38g
13%

  Sugar
10g
11%

Cholesterol
86mg
29%

Sodium
691mg
30%

Get Enough Of These
Protein
25g
52%

Vitamin A
4307IU
86%

Vitamin C
69mg
84%

Vitamin B6
0.88mg
44%

Vitamin B12
2µg
43%

Zinc
6mg
42%

Vitamin B3
7mg
38%

Potassium
1230mg
35%

Phosphorus
347mg
35%

Selenium
21µg
31%

Vitamin E
4mg
31%

Fiber
7g
30%

Vitamin K
30µg
29%

Magnesium
111mg
28%

Iron
4mg
27%

Copper
0.51mg
25%

Vitamin B2
0.42mg
25%

Manganese
0.47mg
23%

Folate
83µg
21%

Vitamin B5
1mg
17%

Calcium
153mg
15%

Vitamin B1
0.18mg
12%

Vitamin D
0.16µg
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Spicy Baked Cauliflower and Sweet Potatoes
Panch Phoran: Bengali Panch Phoran
Cinnamon Oatmeal Baked Apple
Grilled Coriander and Lime Chicken
Vegetarian Pasta Fagioli #MushroomMakeover Week 4
County Fair Funnel Cakes – you can make funnel cakes just like you buy out
Bake-from-the-freezer pizzas
Red Wine Poached Pears
Fresh Pea Salad
Whipped Feta & Grilled Peach Salad with Blueberry Balsamic Vinaigrette for #SundaySupper
Food Trivia

You can cook an egg on a sidewalk at 158°F (70°C).

Food Joke

Two foreign nuns have just arrived in the USA by boat and one says to the other, "I hear that the people of this country actually eat dogs." "Odd," her companion replies, "but if we shall live in America, we might as well do as the Americans do." Nodding emphatically, the Mother Superior points to a hot dog vendor and they both walk towards the cart. "Two dogs, please," she says. The vendor is only too pleased to oblige and he wraps both hot dogs in foil and hands them over the counter. Excited, the nuns hurry over to a bench and begin to unwrap their "dogs." The Mother Superior is first to open hers. She begins to blush and then, staring at it for a moment, leans over to the other nun and whispers cautiously, "What part did you get?"

Popular Recipes
Pecan Sandies

Foodista

Raw Kale Shiitake Salad

Elana's Pantry

Healthy & Delicious: Orange-Cranberry Muffins

Serious Eats

Country Brunch Pie

Taste of Home

Chewy, Chunky Blondies

Brown Eyed Baker