Cocoa Protein Pancakes
Cocoa Protein Pancakes requires around 15 minutes from start to finish. This recipe serves 2 and costs $1.59 per serving. One portion of this dish contains around 26g of protein, 14g of fat, and a total of 410 calories. Head to the store and pick up cocoa powder, maple syrup, eggs, and a few other things to make it today. It is a good option if you're following a gluten free and lacto ovo vegetarian diet. It is brought to you by spoonacular user gretzimm. It works well as a morn meal. Similar recipes include Cocoa Protein Pancakes, Cocoa Protein Pancakes, and Cocoa Protein Pancakes.
Servings: 2
Ingredients:
1 tablespoon cocoa powder
1 cup quark or cottage cheese
3 eggs
maple syrup
1 cup rolled oats
Equipment:
food processor
blender
frying pan
Cooking instruction summary:
1. Blend the rolled oats in a blender or food processor until you have a fine powder. Mix in the cocoa powder.
2. Blend the ground oats/cocoa powder with the cottage cheese (or quark, if you can find it) and eggs.
3. Pour the thick batter into a hot, oiled skillet and use the back of a spoon to form round pancakes.
4. Flip the pancakes once the sides are firm and turning brown..
5. Serve with maple syrup.
Step by step:
1. Blend the rolled oats in a blender or food processor until you have a fine powder.
2. Mix in the cocoa powder.
3. Blend the ground oats/cocoa powder with the cottage cheese (or quark, if you can find it) and eggs.
4. Pour the thick batter into a hot, oiled skillet and use the back of a spoon to form round pancakes.
5. Flip the pancakes once the sides are firm and turning brown..
6. Serve with maple syrup.
Nutrition Information:
covered percent of daily need
