How to Make Party Jollof Rice

The recipe How to Make Party Jollof Rice can be made in roughly 45 minutes. This recipe makes 3 servings with 506 calories, 11g of protein, and 2g of fat each. For $1.23 per serving, this recipe covers 17% of your daily requirements of vitamins and minerals. It is a budget friendly recipe for fans of African food. Several people made this recipe, and 347 would say it hit the spot. If you have salt, tomato puree, roma tomatoes, and a few other ingredients on hand, you can make it. It is brought to you by Afrolems. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. It works well as a side dish. Taking all factors into account, this recipe earns a spoonacular score of 87%, which is great. Similar recipes are Vegan Jollof Rice, Jollof Rice with Chicken from Ghana, and Chex Party Mix – it is easy to make.

Servings: 3

 

Ingredients:

2 Bay leaves

1 Teaspoon of curry powder

1 Clove of garlic

3 Cubes of Maggi

1 Small bulb of Onion

1 Teaspoon of dry pepper

2 cups of Rice

7 Medium sized Roma Tomatoes

2 Teaspoons of Salt

3 Scotch Bonnet Peppers

A pinch of Thyme

1 Small can of Tomato puree

2 Cooking spoons of Vegetable Oil

3 cups of water

Equipment:

bowl

pot

Cooking instruction summary:

*Wash rice by rubbing the rice between your palms in a bowl of water and draining the water till clear.Blend tomatoes, pepper and garlic and bring to boil till the excess water dries up.Chop OnionsHeat up vegetable oil and pour in chopped onions and fry. Pour in the can of tomato puree and fry.Pour in blended tomato and pepper mix into the pot and stir in. Pour in salt, dry pepper, curry, thyme, bay leaves and maggi cubes.Allow it to simmer on low heat for 3 minutes.Reduce the heat to the lowest level and pour in the washed rice. Pour in the water and stir and leave on low heat for 20 minutes or till the rice is soft.Tip: To get the party rice flavor, increase the heat on the rice and burn the bottom of the pot with the pot covered and stir the rice after 3 minutes of burning.Stir the rice and serve with any protein of your choice.  //

 

Step by step:


1. *Wash rice by rubbing the rice between your palms in a bowl of water and draining the water till clear.Blend tomatoes, pepper and garlic and bring to boil till the excess water dries up.Chop Onions

2. Heat up vegetable oil and pour in chopped onions and fry.

3. Pour in the can of tomato puree and fry.

4. Pour in blended tomato and pepper mix into the pot and stir in.

5. Pour in salt, dry pepper, curry, thyme, bay leaves and maggi cubes.Allow it to simmer on low heat for 3 minutes.Reduce the heat to the lowest level and pour in the washed rice.

6. Pour in the water and stir and leave on low heat for 20 minutes or till the rice is soft.Tip: To get the party rice flavor, increase the heat on the rice and burn the bottom of the pot with the pot covered and stir the rice after 3 minutes of burning.Stir the rice and serve with any protein of your choice.  //

Nutrition Information:

Quickview
506 Calories
10g Protein
1g Total Fat
109g Carbs
20% Health Score
Limit These
Calories
506
25%

Fat
1g
3%

  Saturated Fat
0.85g
5%

Carbohydrates
109g
37%

  Sugar
6g
7%

Cholesterol
0.0mg
0%

Sodium
1579mg
69%

Get Enough Of These
Protein
10g
22%

Manganese
1mg
86%

Vitamin C
37mg
45%

Selenium
19µg
27%

Vitamin A
1318IU
26%

Copper
0.44mg
22%

Vitamin B6
0.44mg
22%

Phosphorus
196mg
20%

Fiber
4g
18%

Potassium
595mg
17%

Vitamin B3
3mg
15%

Magnesium
58mg
15%

Vitamin B5
1mg
15%

Vitamin K
15µg
14%

Zinc
1mg
12%

Vitamin B1
0.17mg
11%

Folate
42µg
11%

Iron
1mg
11%

Vitamin E
1mg
8%

Calcium
76mg
8%

Vitamin B2
0.11mg
7%

covered percent of daily need
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Food Trivia

If you want to speed up the ripening of a pineapple, so that you can eat it faster, then you can do it by standing it upside down (on the leafy end).

Food Joke

I tried not to be biased in hiring a handicapped person, but his placement counselor assured me that he would be a good, reliable busboy. I had never had a mentally-handicapped employee, and I wasn't sure I wanted one. I wasn't sure how my customers would react to Stevie. He was short, a little dumpy, and had the smooth facial features and thick-tongued speech of Down Syndrome. I wasn't worried about most of my trucker customers because truckers don't generally care who buses tables as long as the meatloaf platter is good and the pies are homemade. The four-wheeler drivers were the ones who concerned me; the mouthy college kids traveling to school; the yuppie snobs who secretly polish their silverware with their napkins for fear of catching some dreaded "truck stop germ;" the pairs of white-shirted business men on expense accounts who think every truck stop waitress wants to be flirted with. I knew those people would be uncomfortable around Stevie so I closely watched him for the first few weeks. I shouldn't have worried. After the first week, Stevie had my staff wrapped around his stubby little finger, and within a month my truck regulars had adopted him as their official truck stop mascot. After that, I really didn't care what the rest of the customers thought of him. He was like a 21-year-old in blue jeans and Nikes, eager to laugh and eager to please, but fierce in his attention to his duties. Every salt and pepper shaker was exactly in its place, not a bread crumb or coffee spill was visible when Stevie got done with the table. Our only problem was convincing him to wait to clean a table until after the customers were finished. He would hover in the background, shifting his weight from one foot to the other, scanning the dining room until a table was empty. Then he would scurry to the empty table and carefully bus the dishes and glasses onto a cart and meticulously wipe the table up with a practiced flourish of his rag. If he thought a customer was watching, his brow would pucker with added concentration. He took pride in doing his job exactly right, and you had to love how hard he tried to please each and every person he met. Over time, we learned that he lived with his mother, a widow who was disabled after repeated surgeries for cancer. They lived on their Social Security benefits in public housing two miles from the truck stop. Their social worker, who stopped to check on him every so often, admitted they had fallen between the cracks. Money was tight, and what I paid him was probably the difference between them being able to live together and Stevie being sent to a group home. That's why the restaurant was a gloomy place that morning last August, the first morning in three years that Stevie had missed work. He was at the Mayo Clinic in Rochester getting a new valve or something put in his heart. His social worker said that people with Down Syndrome often had heart problems at an early age so this wasn't unexpected, and there was a good chance he would come through the surgery in good shape and be back at work in a few months. A ripple of excitement ran through the staff later that morning when word came that he was out of surgery, in recovery and doing fine. Frannie, my head waitress, let out a war whoop and did a little dance in the aisle when she heard the good news. Belle Ringer, one of our regular trucker customers, stared at the sight of the 50-year-old grandmother of four doing a victory shimmy beside his table. Frannie blushed, smoothed her apron and shot Belle Ringer a withering look. He grinned. "OK, Frannie, what was that all about?" he asked. "We just got word that Stevie is out of surgery and going to be okay." "I was wondering where he was. I had a new joke to tell him. What was the surgery about?" Frannie quickly told Belle Ringer and the other two drivers sitting at his booth about Stevie's surgery, then sighed. "Yeah, I'm glad he is going to be OK," she said, "but I don't know how he and his mom are going to handle all the bills. From what I hear, they're barely getti.

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