easy homemade applesauce

Easy homemade applesauce might be just the side dish you are searching for. One serving contains 72 calories, 0g of protein, and 0g of fat. This recipe serves 8 and costs 47 cents per serving. This recipe is liked by 24 foodies and cooks. It is a good option if you're following a gluten free, dairy free, paleolithic, and lacto ovo vegetarian diet. A mixture of water, ground cinnamon, lemon juice, and a handful of other ingredients are all it takes to make this recipe so flavorful. From preparation to the plate, this recipe takes approximately 35 minutes. It is brought to you by Running with Spoons. All things considered, we decided this recipe deserves a spoonacular score of 29%. This score is rather bad. Similar recipes include Homemade Applesauce, Homemade Applesauce, and Homemade applesauce.

Servings: 8

Preparation duration: 15 minutes

Cooking duration: 20 minutes

 

Ingredients:

6 apples, peeled, cored, and chopped*

1 tsp ground cinnamon, to taste

2 tsp lemon juice

1 cup (240 ml) water

Equipment:

sauce pan

immersion blender

potato masher

blender

Cooking instruction summary:

Combine all the ingredients in a large saucepan set over medium heat.Bring the apples to a boil, then reduce the heat to medium-low and allow the apples to continue simmering for about 20 minutes, stirring occasionally.Remove the saucepan from the heat. Depending on what kind of texture you like, either enjoy the applesauce as is, use a potato masher to break the apples up a bit, or use a blender or immersion blender to make the applesauce completely smooth.Store it in a sealed container in the fridge for up to a week.

 

Step by step:


1. Combine all the ingredients in a large saucepan set over medium heat.Bring the apples to a boil, then reduce the heat to medium-low and allow the apples to continue simmering for about 20 minutes, stirring occasionally.

2. Remove the saucepan from the heat. Depending on what kind of texture you like, either enjoy the applesauce as is, use a potato masher to break the apples up a bit, or use a blender or immersion blender to make the applesauce completely smooth.Store it in a sealed container in the fridge for up to a week.


Nutrition Information:

Quickview
72k Calories
0.37g Protein
0.24g Total Fat
19g Carbs
2% Health Score
Limit These
Calories
72k
4%

Fat
0.24g
0%

  Saturated Fat
0.04g
0%

Carbohydrates
19g
6%

  Sugar
14g
16%

Cholesterol
0.0mg
0%

Sodium
2mg
0%

Get Enough Of These
Protein
0.37g
1%

Fiber
3g
14%

Vitamin C
6mg
8%

Manganese
0.1mg
5%

Potassium
148mg
4%

Vitamin K
3µg
3%

Vitamin B6
0.06mg
3%

Copper
0.04mg
2%

Vitamin B2
0.04mg
2%

Magnesium
7mg
2%

Vitamin E
0.26mg
2%

Vitamin B1
0.02mg
2%

Phosphorus
15mg
2%

Vitamin A
74IU
1%

Calcium
12mg
1%

Folate
4µg
1%

Iron
0.19mg
1%

covered percent of daily need
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Food Trivia

To add nutrition, a lot of milk, juice, and yogurts enrich the food with EPA and DHA omega-3 fatty acids. In other words, your OJ contains fish oil.

Food Joke

A brain walks into a bar and says, "I'll have a pint of beer please." The barman looks at him and says "Sorry, I can't serve you." "Why not?" askes the brain. "You're already out of your head."

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