Roasted Vegetables

Need a gluten free, dairy free, paleolithic, and lacto ovo vegetarian side dish? Roasted Vegetables could be an outstanding recipe to try. One serving contains 166 calories, 5g of protein, and 8g of fat. This recipe serves 4 and costs $1.33 per serving. 4254 people have tried and liked this recipe. It is brought to you by Damn Delicious. Head to the store and pick up dried thyme, red bell pepper, cremini mushrooms, and a few other things to make it today. From preparation to the plate, this recipe takes about 20 minutes. Taking all factors into account, this recipe earns a spoonacular score of 100%, which is super. If you like this recipe, you might also like recipes such as Rootin' Tootin' Roasted Roots - Roasted Root Vegetables in Paper, Farro With Roasted Vegetables And Roasted Tomato Dressing Recipe, and Roasted Vegetables with Roasted Pepper Hummus.

Servings: 4

Preparation duration: 5 minutes

Cooking duration: 15 minutes

 

Ingredients:

2 tablespoons balsamic vinegar, or more, to taste

2 cup broccoli florets

2 cups chopped butternut squash

2 cups cremini mushrooms

1 1/2 teaspoons dried thyme

4 cloves garlic, minced

Kosher salt and freshly ground black pepper, to taste

2 tablespoons olive oil

1 red bell pepper, chopped

1 red onion, chopped

1 yellow squash, sliced and quartered

1 zucchini, sliced and quartered

Equipment:

baking sheet

oven

Cooking instruction summary:

Preheat oven to 425 degrees F. Lightly oil a baking sheet or coat with nonstick spray. Place broccoli florets, mushrooms, butternut squash, zucchini, squash, bell pepper and onion in a single layer onto the prepared baking sheet. Add olive oil, balsamic vinegar, garlic and thyme; season with salt and pepper, to taste. Gently toss to combine. Place into oven and bake for 12-15 minutes, or until tender.* Serve immediately.

 

Step by step:


1. Preheat oven to 425 degrees F. Lightly oil a baking sheet or coat with nonstick spray.

2. Place broccoli florets, mushrooms, butternut squash, zucchini, squash, bell pepper and onion in a single layer onto the prepared baking sheet.

3. Add olive oil, balsamic vinegar, garlic and thyme; season with salt and pepper, to taste. Gently toss to combine.

4. Place into oven and bake for 12-15 minutes, or until tender.*

5. Serve immediately.


Nutrition Information:

Quickview
165k Calories
4g Protein
7g Total Fat
22g Carbs
100% Health Score
Limit These
Calories
165k
8%

Fat
7g
12%

  Saturated Fat
1g
7%

Carbohydrates
22g
8%

  Sugar
8g
10%

Cholesterol
0.0mg
0%

Sodium
223mg
10%

Get Enough Of These
Protein
4g
10%

Vitamin A
8867IU
177%

Vitamin C
113mg
138%

Vitamin K
62µg
60%

Manganese
0.62mg
31%

Vitamin B6
0.57mg
29%

Potassium
934mg
27%

Folate
102µg
26%

Vitamin B2
0.4mg
23%

Fiber
5g
20%

Vitamin E
2mg
20%

Copper
0.33mg
17%

Selenium
11µg
17%

Vitamin B3
3mg
17%

Magnesium
62mg
16%

Phosphorus
156mg
16%

Vitamin B1
0.22mg
15%

Vitamin B5
1mg
14%

Iron
2mg
12%

Calcium
99mg
10%

Zinc
1mg
8%

covered percent of daily need
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Related Videos:

Oven Roasted Vegetables With Bacon ( Easy & Delicious Side Dish)

 

How to Make Roasted Vegetables

 

How to Make Roasted Vegetables for a Crowd | Side Dish Recipes | Allrecipes.com

 

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