How to Roast Red Peppers

How to Roast Red Peppers might be a good recipe to expand your side dish recipe box. One portion of this dish contains roughly 4g of protein, 15g of fat, and a total of 225 calories. For 74 cents per serving, this recipe covers 14% of your daily requirements of vitamins and minerals. This recipe serves 8. 52 people were impressed by this recipe. A mixture of salt and pepper, garlic, olive oil, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It is a good option if you're following a dairy free, lacto ovo vegetarian, and vegan diet. From preparation to the plate, this recipe takes roughly 15 minutes. It is brought to you by Comfy in the Kitchen. Overall, this recipe earns a solid spoonacular score of 78%. Similar recipes include Roast Turkey Sandwich with Artichoke Tapenade, Caramelized Onions and Roasted Red Peppers, Napoleons with Red Peppers, Asparagus, Fetan and Red Pepper Sauce, and Roast Beef with Peppers.

Servings: 8

Preparation duration: 5 minutes

Cooking duration: 10 minutes

 

Ingredients:

Bread for dipping

4 cloves of garlic, crushed

½ cup olive oil

6 red peppers

salt and pepper

Equipment:

oven

Cooking instruction summary:

Set oven to a low broilWash and slice peppers in halfRoast in oven 5 mins a side- watch carefully!Take peppers out of oven and put in a large Ziploc bagLet steam for about 15 minsIf you want your skins off place the bag in the refrigerator for about an hourSlice peppersIn a medium dish combine olive oil, garlic, salt and pepperStir together and serve with crusty bread

 

Step by step:


1. Set oven to a low broil

2. Wash and slice peppers in half

3. Roast in oven 5 mins a side- watch carefully!Take peppers out of oven and put in a large Ziploc bag

4. Let steam for about 15 mins

5. If you want your skins off place the bag in the refrigerator for about an hour

6. Slice peppers

7. In a medium dish combine olive oil, garlic, salt and pepper

8. Stir together and serve with crusty bread


Nutrition Information:

Quickview
224k Calories
3g Protein
14g Total Fat
19g Carbs
14% Health Score
Limit These
Calories
224k
11%

Fat
14g
23%

  Saturated Fat
2g
13%

Carbohydrates
19g
7%

  Sugar
5g
6%

Cholesterol
0.0mg
0%

Sodium
343mg
15%

Get Enough Of These
Protein
3g
8%

Vitamin C
114mg
139%

Vitamin A
2795IU
56%

Manganese
0.46mg
23%

Vitamin E
3mg
23%

Folate
64µg
16%

Vitamin B6
0.31mg
15%

Vitamin K
13µg
13%

Vitamin B3
2mg
13%

Fiber
3g
12%

Vitamin B1
0.18mg
12%

Selenium
8µg
12%

Vitamin B2
0.15mg
9%

Iron
1mg
8%

Potassium
245mg
7%

Phosphorus
68mg
7%

Magnesium
23mg
6%

Vitamin B5
0.52mg
5%

Calcium
47mg
5%

Zinc
0.57mg
4%

Copper
0.06mg
3%

covered percent of daily need
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Food Trivia

One fast food hamburger may contain meat from 100 different cows.

Food Joke

Juan was driving down a country lane in his pickup when suddenly a chicken darted into the road in front of him. He slammed on his brakes, but realized that the chicken wasspeeding off down the road at about 30 miles an hour. Intrigued, he tried to follow the bird with his truck, but he couldn`t catch up to the accelerating chicken. Seeing itturn into a small farm, Juan followed it. To his astonishment, he realized that the chicken had three legs. Looking around the small farm, he noticed that ALL of thechickens had three legs.The farmer came out of his house, and Juan said, "Three-legged chickens? That`s astonishing!"The farmer replied, "Yep. I bred `em that way because I love drumsticks."Juan was curious. "How does a three-legged chicken taste?"The farmer smiled. "Dunno. Haven`t been able to catch one yet."

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