Potsticker Meatball Asian Noodle Soup – Low Carb & Gluten Free

Need a dairy free soup? Potsticker Meatball Asian Noodle Soup – Low Carb & Gluten Free could be a great recipe to try. This recipe serves 6 and costs $1.71 per serving. One portion of this dish contains roughly 21g of protein, 22g of fat, and a total of 396 calories. Several people really liked this Asian dish. From preparation to the plate, this recipe takes around 45 minutes. 215 people have made this recipe and would make it again. It is brought to you by I Breathe Im Hungry. It can be enjoyed any time, but it is especially good for Autumn. A mixture of ground pork, noodles, sesame oil, and a handful of other ingredients are all it takes to make this recipe so flavorful. Overall, this recipe earns an excellent spoonacular score of 81%. Similar recipes include Potsticker Meatball Asian Noodle Soup – Low Carb & Gluten Free, Potsticker Meatball Asian Noodle Soup – Low Carb & Gluten Free, and Asian Beef Noodle Soup – Low Carb & Gluten Free.

Servings: 6

 

Ingredients:

1/3 cup almond flour

1/4 cup shredded carrot

32 oz (4 cups) chicken broth

1/2 cup chopped cilantro

1 egg

1 Tbsp fish sauce see example

1 tsp minced garlic

1/2 tsp garlic powder

1 tsp minced ginger

2 Tbsp minced ginger

1 lb ground pork (or turkey)

1/2 tsp kosher salt

6 lime wedges

2 cups shredded Napa cabbage

3 cups shiratake noodles, drained and rinsed see example

1/4 cup radish sticks

1/2 tsp red pepper flakes

1/3 cup chopped scallions

1/2 cup chopped scallions

1 tsp sesame oil

1 Tbsp gluten free soy sauce

1 Tbsp gluten free soy sauce see example

2 cups water

Equipment:

baking sheet

bowl

sauce pan

frying pan

ladle

Cooking instruction summary:

Combine all of the meatballs in a medium bowl and mix thoroughly. Form into 24 bite-sized meatballs and place on a baking sheet. Bake at 375 degrees (F) for 12 minutes or until cooked through.In a medium saucepan heat the sesame oil and add the minced garlic and ginger. Cook for about 1 minute or until fragrant and sizzling. Add the chicken broth, water, soy sauce, fish sauce, red pepper flakes, and salt. Bring to a boil and simmer for at least 10 minutes. Strain the broth to remove the solids and add back to the pan. Taste and adjust seasoning to your preference. Bring to a boil right before serving.Place about 1/2 cup shiratake noodles in a soup bowl. Top with four meatballs, a handful of cabbage, and a pinch of radish, carrot, scallions, and cilantro. Ladle about 1 cup of very HOT broth into the bowl. Wait about 2 minutes for the ingredients to heat through, squeeze a lime wedge over it and serve.

 

Step by step:


1. Combine all of the meatballs in a medium bowl and mix thoroughly. Form into 24 bite-sized meatballs and place on a baking sheet.

2. Bake at 375 degrees (F) for 12 minutes or until cooked through.In a medium saucepan heat the sesame oil and add the minced garlic and ginger. Cook for about 1 minute or until fragrant and sizzling.

3. Add the chicken broth, water, soy sauce, fish sauce, red pepper flakes, and salt. Bring to a boil and simmer for at least 10 minutes. Strain the broth to remove the solids and add back to the pan. Taste and adjust seasoning to your preference. Bring to a boil right before serving.

4. Place about 1/2 cup shiratake noodles in a soup bowl. Top with four meatballs, a handful of cabbage, and a pinch of radish, carrot, scallions, and cilantro. Ladle about 1 cup of very HOT broth into the bowl. Wait about 2 minutes for the ingredients to heat through, squeeze a lime wedge over it and serve.


Nutrition Information:

Quickview
396k Calories
21g Protein
21g Total Fat
30g Carbs
17% Health Score
Limit These
Calories
396k
20%

Fat
21g
33%

  Saturated Fat
6g
42%

Carbohydrates
30g
10%

  Sugar
2g
3%

Cholesterol
81mg
27%

Sodium
1410mg
61%

Get Enough Of These
Protein
21g
43%

Selenium
40µg
58%

Vitamin K
44µg
43%

Vitamin B1
0.62mg
41%

Vitamin C
27mg
34%

Vitamin A
1307IU
26%

Vitamin B3
5mg
26%

Phosphorus
254mg
25%

Manganese
0.5mg
25%

Vitamin B6
0.48mg
24%

Potassium
612mg
17%

Vitamin B2
0.29mg
17%

Zinc
2mg
17%

Iron
2mg
13%

Fiber
3g
13%

Magnesium
51mg
13%

Folate
49µg
12%

Copper
0.24mg
12%

Vitamin B12
0.67µg
11%

Vitamin B5
0.9mg
9%

Calcium
89mg
9%

Vitamin E
0.41mg
3%

covered percent of daily need
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Food Trivia

The word vegetable has no scientific definition, so it’s still acceptable to call a tomato a vegetable.

Food Joke

Yes, it's that magical time of the year again when the Darwin Awards are bestowed, honoring the least evolved among us. Here then, are the glorious winners. Darwin Award Winners: 1. When his 38-caliber revolver failed to fire at his intended victim during a hold-up in Long Beach, California, would-be robber James Elliot did something that can only inspire wonder. He peered down the barrel and tried the trigger again. This time it worked... And now, the honorable mentions: 2. The chef at a hotel in Switzerland lost a finger in a meat cutting machine and, after a little hopping around, submitted a claim to his insurance company. The company expecting negligence, sent out one of its men to have a look for himself. He tried the machine and lost a finger. The chef's claim was approved. 3. A man who shoveled snow for an hour to clear a space for his car during a blizzard in Chicago returned with his Vehicle to find a woman had taken the space. Understandably, he shot her. 4. After stopping for drinks at an illegal bar, a Zimbabwean bus driver found that the 20 mental patients he was supposed to be transporting from Harare to Bulawayo had escaped. Not wanting to admit his incompetence, the driver went to a nearby bus stop and offered everyone waiting there a free ride. He then delivered the passengers to the mental hospital, telling the staff that the patients were very excitable and prone to bizarre fantasies. The deception wasn't discovered for 3 days. 5. An American teenager was in the hospital recovering from serious head wounds received from an oncoming train. When asked how he received the injuries, the lad told police that he was simply trying to see how close he could get his head to a moving train before he was hit. 6. A man walked into a Louisiana Circle-K, put a $20 bill on the counter, and asked for change. When the clerk opened the cash drawer, the man pulled a gun and asked for all the cash in the register, which the clerk promptly provided. The man took the cash from the clerk and fled, leaving the $20 bill on the counter. The total amount of cash he got from the drawer...$15. 7. Seems an Arkansas guy wanted some beer pretty badly. He decided that he'd just throw a cinder block through a liquor store window, grab some booze, and run. So he lifted the cinder block and heaved it over his head at the window. The cinder block bounced back and hit the would-be thief on the head, knocking him unconscious. The liquor store window was made of Plexiglas. The whole event was caught on videotape. 8. As a female shopper exited a New York convenience store, a man grabbed her purse and ran. The clerk called 911 immediately, and the woman was able to give them a detailed description of the snatcher. Within minutes, the police apprehended the snatcher. They put him in the car and drove back to the store. The thief was then taken out of the car and told to stand there for a positive ID. To which he replied, "Yes, officer, that's her. That's the lady I stole the purse from." 9. The Ann Arbor News crime column reported that a man walked into a Burger King in Ypsilanti, Michigan, at 5 a.m., flashed a gun,demanded cash. The clerk turned him down because he said he couldn't open the cash register without a food order. When the man ordered onion rings, the clerk said they weren't available for breakfast . The man, frustrated, walked away. A 5-STAR STUPIDITY AWARD WINNER! 10. When a man attempted to siphon gasoline from a motor home parked on a Seattle street, he got much more than he bargained for. Police arrived at the scene to find a very sick man curled up next to a motor home near spilled sewage. A police spokesman said that the man admitted to trying to steal gasoline and plugged his siphon hose into the motor home's sewage tank by mistake. The owner of the vehicle declined to press charges, saying that it was the best laugh he'd ever had. In the interest of bettering human kind please share these with your friends an.

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