Potsticker Meatball Asian Noodle Soup – Low Carb & Gluten Free

Need a dairy free soup? Potsticker Meatball Asian Noodle Soup – Low Carb & Gluten Free could be a great recipe to try. This recipe serves 6 and costs $1.71 per serving. One portion of this dish contains roughly 21g of protein, 22g of fat, and a total of 396 calories. Several people really liked this Asian dish. From preparation to the plate, this recipe takes around 45 minutes. 215 people have made this recipe and would make it again. It is brought to you by I Breathe Im Hungry. It can be enjoyed any time, but it is especially good for Autumn. A mixture of ground pork, noodles, sesame oil, and a handful of other ingredients are all it takes to make this recipe so flavorful. Overall, this recipe earns an excellent spoonacular score of 81%. Similar recipes include Potsticker Meatball Asian Noodle Soup – Low Carb & Gluten Free, Potsticker Meatball Asian Noodle Soup – Low Carb & Gluten Free, and Asian Beef Noodle Soup – Low Carb & Gluten Free.

Servings: 6

 

Ingredients:

1/3 cup almond flour

1/4 cup shredded carrot

32 oz (4 cups) chicken broth

1/2 cup chopped cilantro

1 egg

1 Tbsp fish sauce see example

1 tsp minced garlic

1/2 tsp garlic powder

1 tsp minced ginger

2 Tbsp minced ginger

1 lb ground pork (or turkey)

1/2 tsp kosher salt

6 lime wedges

2 cups shredded Napa cabbage

3 cups shiratake noodles, drained and rinsed see example

1/4 cup radish sticks

1/2 tsp red pepper flakes

1/3 cup chopped scallions

1/2 cup chopped scallions

1 tsp sesame oil

1 Tbsp gluten free soy sauce

1 Tbsp gluten free soy sauce see example

2 cups water

Equipment:

baking sheet

bowl

sauce pan

frying pan

ladle

Cooking instruction summary:

Combine all of the meatballs in a medium bowl and mix thoroughly. Form into 24 bite-sized meatballs and place on a baking sheet. Bake at 375 degrees (F) for 12 minutes or until cooked through.In a medium saucepan heat the sesame oil and add the minced garlic and ginger. Cook for about 1 minute or until fragrant and sizzling. Add the chicken broth, water, soy sauce, fish sauce, red pepper flakes, and salt. Bring to a boil and simmer for at least 10 minutes. Strain the broth to remove the solids and add back to the pan. Taste and adjust seasoning to your preference. Bring to a boil right before serving.Place about 1/2 cup shiratake noodles in a soup bowl. Top with four meatballs, a handful of cabbage, and a pinch of radish, carrot, scallions, and cilantro. Ladle about 1 cup of very HOT broth into the bowl. Wait about 2 minutes for the ingredients to heat through, squeeze a lime wedge over it and serve.

 

Step by step:


1. Combine all of the meatballs in a medium bowl and mix thoroughly. Form into 24 bite-sized meatballs and place on a baking sheet.

2. Bake at 375 degrees (F) for 12 minutes or until cooked through.In a medium saucepan heat the sesame oil and add the minced garlic and ginger. Cook for about 1 minute or until fragrant and sizzling.

3. Add the chicken broth, water, soy sauce, fish sauce, red pepper flakes, and salt. Bring to a boil and simmer for at least 10 minutes. Strain the broth to remove the solids and add back to the pan. Taste and adjust seasoning to your preference. Bring to a boil right before serving.

4. Place about 1/2 cup shiratake noodles in a soup bowl. Top with four meatballs, a handful of cabbage, and a pinch of radish, carrot, scallions, and cilantro. Ladle about 1 cup of very HOT broth into the bowl. Wait about 2 minutes for the ingredients to heat through, squeeze a lime wedge over it and serve.


Nutrition Information:

Quickview
396k Calories
21g Protein
21g Total Fat
30g Carbs
17% Health Score
Limit These
Calories
396k
20%

Fat
21g
33%

  Saturated Fat
6g
42%

Carbohydrates
30g
10%

  Sugar
2g
3%

Cholesterol
81mg
27%

Sodium
1410mg
61%

Get Enough Of These
Protein
21g
43%

Selenium
40µg
58%

Vitamin K
44µg
43%

Vitamin B1
0.62mg
41%

Vitamin C
27mg
34%

Vitamin A
1307IU
26%

Vitamin B3
5mg
26%

Phosphorus
254mg
25%

Manganese
0.5mg
25%

Vitamin B6
0.48mg
24%

Potassium
612mg
17%

Vitamin B2
0.29mg
17%

Zinc
2mg
17%

Iron
2mg
13%

Fiber
3g
13%

Magnesium
51mg
13%

Folate
49µg
12%

Copper
0.24mg
12%

Vitamin B12
0.67µg
11%

Vitamin B5
0.9mg
9%

Calcium
89mg
9%

Vitamin E
0.41mg
3%

covered percent of daily need
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Food Joke

John invited his mother over for dinner. During the meal, his mother couldn't help noticing how attractive and shapely the housekeeper was. Over the course of the evening, she started to wonder if there was more between John and the housekeeper than met the eye. Reading his mom's thoughts, John volunteered, "I know what you must be thinking, but I assure you, my relationship with my housekeeper is purely professional." About a week later, the housekeeper came to John and said, "Ever since your mother came to dinner, I've been unable to find the beautiful silver gravy ladle. You don't suppose she took it, do you?" John said, "Well, I doubt it, but I'll write her a letter just to be sure." So he sat down and wrote: "Dear Mother, I'm not saying you 'did' take a gravy ladle from my house, and I'm not saying you 'did not' take a gravy ladle. But the fact remains that one has been missing ever since you were here for dinner." Several days later, John received a letter from his mother which said "Dear Son, I'm not saying that you 'do' sleep with your housekeeper, and I'm not saying that you 'do not' sleep with your housekeeper. But the fact remains that if she were sleeping in her own bed, she would have found the gravy ladle by now. Love, Mom"

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