Farfalle with Shrimps, Tomatoes Basil Sauce

Farfalle with Shrimps, Tomatoes Basil Sauce is a main course that serves 4. Watching your figure? This pescatarian recipe has 587 calories, 38g of protein, and 9g of fat per serving. For $2.81 per serving, this recipe covers 22% of your daily requirements of vitamins and minerals. This recipe from Foodista requires butter, farfalle pasta, tomatoes, and ground pepper. This recipe is liked by 9 foodies and cooks. From preparation to the plate, this recipe takes around 45 minutes. Overall, this recipe earns a pretty good spoonacular score of 59%. Farfalle with fresh tomatoes, basil and mozzarella, Shrimps, Cherry Tomatoes And Rocket, and Farfalle With Broccoli, Carrots and Tomatoes are very similar to this recipe.

Servings: 4

 

Ingredients:

2 tablespoons butter

1 pound of Farfalle pasta by Barilla

24 medium fresh basil leaves

Salt and fresh ground black pepper

1 pound fresh medium size shrimps, cleaned and deveined

1/4 cup tomatoes

Equipment:

frying pan

pot

Cooking instruction summary:

  1. Bring a large pot of salted water to a boil and cook the pasta to al dente.
  2. Meanwhile in a large frying pan, melt the butter and add the tomatoes. Saut over medium high heat for about 1 minute.
  3. Add the cleaned shrimps and cook until light pink.
  4. Add salt and pepper to taste.
  5. Add the basil and stir lightly.
  6. When the pasta is ready add it to the large skillet with the tomatoes and shrimps. Add the butter and mix well.
  7. Serve immediately nice and hot.

 

Step by step:


1. Bring a large pot of salted water to a boil and cook the pasta to al dente.Meanwhile in a large frying pan, melt the butter and add the tomatoes. Saut over medium high heat for about 1 minute.

2. Add the cleaned shrimps and cook until light pink.

3. Add salt and pepper to taste.

4. Add the basil and stir lightly.When the pasta is ready add it to the large skillet with the tomatoes and shrimps.

5. Add the butter and mix well.

6. Serve immediately nice and hot.


Nutrition Information:

Quickview
586 Calories
38g Protein
8g Total Fat
85g Carbs
13% Health Score
Limit These
Calories
586
29%

Fat
8g
14%

  Saturated Fat
4g
26%

Carbohydrates
85g
28%

  Sugar
3g
4%

Cholesterol
300mg
100%

Sodium
938mg
41%

Get Enough Of These
Protein
38g
76%

Selenium
125µg
179%

Manganese
1mg
77%

Phosphorus
440mg
44%

Copper
0.64mg
32%

Zinc
3mg
26%

Magnesium
100mg
25%

Iron
4mg
22%

Calcium
195mg
20%

Fiber
3g
15%

Vitamin B12
0.85µg
14%

Vitamin B3
2mg
13%

Vitamin K
11µg
11%

Potassium
375mg
11%

Vitamin E
1mg
11%

Vitamin B6
0.18mg
9%

Folate
33µg
8%

Vitamin C
6mg
8%

Vitamin B1
0.11mg
8%

Vitamin A
379IU
8%

Vitamin B5
0.67mg
7%

Vitamin B2
0.09mg
5%

covered percent of daily need
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Food Trivia

The first soup was made from hippopotamus and dates back to 6000 B.C.

Food Joke

Another version of The Good Wife Guide This article (believe it or not) is an actual extract from a Home Economics textbook printed in the early 1960’s. It is absolutely true and it was written in a serious manner – it was not written as a joke. So you women out there, please don’t blame me. In fact I for one am glad things have changed in the 21st century as much as they have! Challenge. If anyone wants to prepare, “The Good Husband Guide” as you think it might have been written in the 1960’s, then send it to me. Have dinner ready. Plan ahead even the night before, to have a delicious meal ready on time for his return from work. This is a way of letting him know that you have been thinking about him and are concerned about his needs. Prepare yourself. Take 15minutes to rest so you will be refreshed when he arrives. Touch up your make-up, put a ribbon in your hair and be fresh looking. He has just been with a lot of work weary people. Be a little gay and a little more interesting for him. His boring day may need a lift and one of your duties is to provide it. Clear away the clutter. Make one last trip through the main part of the house just before your husband arrives. Gather up schoolbooks, toys, papers etc and then run a dust cloth over the tables. During the colder months of the year you should prepare and light a fire for him to unwind by. After all, catering for his comfort will provide you immense personal satisfaction. Make the evening his. Never complain if he goes out to dinner or other places of entertainment without you. Instead, try to understand his world of strain and pressure and his very real need to be at home and relax. Try to make sure your home is a place of peace, order and tranquillity. Don’t complain if he’s late home for dinner or even stays out all night. Count this as minor compared to what he might have gone through that day. Make him comfortable. Have him lean back in a comfortable chair. Have a cool or warm drink ready for him. Arrange the pillow and offer to take off his shoes. Speak in a low, soothing and pleasant voice. Remember, he is the master of the house and as such will always exercise his will with fairness and truthfulness. Once he has had a chance to have his evening meal, clear the dishes and wash up promptly. If your husband should offer to help decline his offers – he may feel obliged to repeat this offer and after a long working day he does not need the extra work. Encourage your husband to pursue his hobbies and interests and be supportive without seeming to encroach. If you have any little hobbies try not to bore him speaking of these, as women’s interests are often rather trivial compared to men’s. at the end of the evening tidy the home ready for the morning and again think ahead to his breakfast needs. Once you have both retired to the bedroom prepare yourself for bed as promptly as possible. Your tired husband does not want to queue for the bathroom, as he would have to do for his train. However, try to remember to look your best when going to bed. Try to achieve a look that is welcoming without being obvious. If you need to apply face cream or hair rollers wait until he is asleep as this can be shocking to a man last thing at night.

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