How to Make the Best Crock Pot Roast

How to Make the Best Crock Pot Roast is a main course that serves 8. For $1.89 per serving, this recipe covers 20% of your daily requirements of vitamins and minerals. Watching your figure? This gluten free, dairy free, primal, and fodmap friendly recipe has 262 calories, 38g of protein, and 11g of fat per serving. 6 people have tried and liked this recipe. If you have beef broth, juice, ranch, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 8 hours and 10 minutes. It is brought to you by Pink When. With a spoonacular score of 88%, this dish is awesome. Try Yankee Pot Roast – make a perfect pot roast with our , it is easy to do, crock pot balsamic and sweet onion pot roast, and Crock Pot Mississippi Pot Roast for similar recipes.

Servings: 8

Preparation duration: 10 minutes

Cooking duration: 480 minutes

 

Ingredients:

1 cup beef broth or water

1/4 cup pepperoncini pepper juice

6 pepperoncini peppers

3 pound pot roast cut

2 tablespoons ranch seasoning

Equipment:

slow cooker

pot

Cooking instruction summary:

Instructions Place the pot roast in a crock pot and sprinkle on the seasoning. Add the peppers and juice, then the broth. Secure the lid and cook on high for 2.5-3 hours or on low for 5-6 hours, until the pot roast shreds easily with two forks.

 

Step by step:


1. Place the pot roast in a crock pot and sprinkle on the seasoning.

2. Add the peppers and juice, then the broth.

3. Secure the lid and cook on high for 2.5-3 hours or on low for 5-6 hours, until the pot roast shreds easily with two forks.


Nutrition Information:

Quickview
262 Calories
37g Protein
10g Total Fat
1g Carbs
46% Health Score
Limit These
Calories
262
13%

Fat
10g
16%

  Saturated Fat
3g
22%

Carbohydrates
1g
1%

  Sugar
0.98g
1%

Cholesterol
111mg
37%

Sodium
279mg
12%

Get Enough Of These
Protein
37g
76%

Zinc
9mg
62%

Vitamin B12
3µg
60%

Selenium
41µg
60%

Vitamin B3
9mg
46%

Vitamin B6
0.86mg
43%

Phosphorus
354mg
35%

Iron
3mg
20%

Vitamin B2
0.3mg
18%

Potassium
610mg
17%

Vitamin B5
1mg
12%

Magnesium
41mg
10%

Vitamin B1
0.14mg
10%

Copper
0.16mg
8%

Vitamin C
6mg
8%

Vitamin K
7µg
7%

Folate
25µg
6%

Vitamin E
0.7mg
5%

Calcium
30mg
3%

Manganese
0.04mg
2%

Fiber
0.3g
1%

Vitamin D
0.17µg
1%

covered percent of daily need
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Food Trivia

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Food Joke

Dear Santa, I've been a good mom all year. I've fed, cleaned, and cuddled my two children on demand, visited the doctor's office more than my doctor, sold sixty-two cases of candy bars to raise money to plant a shade tree on the school playground and figured out how to attach nine patches onto my daughter's girl scout sash with staples and a glue gun. I was hoping you could spread my list out over several Christmases, since I had to write this letter with my son's red crayon, on the back of a receipt in the laundry room between cycles, and who knows when I'll find anymore free time in the next 18 years. Here are my Christmas wishes: I'd like a pair of legs that don't ache after a day of chasing kids and arms that don't flap in the breeze, but are strong enough to carry a screaming toddler out of the candy aisle in the grocery store. I'd also like a waist, since I lost mine somewhere in the seventh month of my last pregnancy. If you're hauling big ticket items this year, I'd like a car with fingerprint resistant windows and a radio that only plays adult music; a television that doesn't broadcast any programs containing talking animals, and a refrigerator with a secret compartment behind the crisper where I can hide to talk on the phone. On the practical side, I could use a talking daughter doll that says, "Yes, Mommy" to boost my parental confidence, along with one potty-trained toddler, two kids who don't fight, and three pairs of jeans that will zip all the way up without the use of power tools. I could also use a recording of Tibetan monks chanting, "Don't eat in the living room" and "Take your hands off your brother", because my voice seems to be just out of my children's hearing range and can only be heard by the dog. And please don't forget the Playdoh Travel Pak, the hottest stocking stuffer this year for mothers of preschoolers. It comes in three fluorescent colors and is guaranteed to crumble on any carpet making the In-law's house seem just like mine. If it's too late to find any of these products, I'd settle for enough time to brush my teeth and comb my hair in the same morning, or the luxury of eating food warmer than room temperature without it being served in a Styrofoam container. If you don't mind I could also use a few Christmas miracles to brighten the holiday season. Would it be too much trouble to declare ketchup a vegetable? It will clear my conscience immensely. It would be helpful if you could coerce my children to help around the house without demanding payment as if they were the bosses of an organized crime family; or if my toddler didn't look so cute sneaking downstairs to eat contraband ice cream in his pajamas at midnight. Well, Santa, the buzzer on the dryer is ringing and my son saw my feet under the laundry room door. I think he wants his crayon back. Have a safe trip and remember to leave your wet boots by the chimney and come in and dry off by the fire so you don't catch cold. Help yourself to cookies on the table, but don't eat too many or leave crumbs on the carpet. Yours always... Mom PS: One more thing...you can cancel all my requests if you can keep my children young enough to believe in Santa.

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