Gluten Free Onion Rings
If you want to add more lacto ovo vegetarian recipes to your recipe box, Gluten Free Onion Rings might be a recipe you should try. This recipe serves 4 and costs 83 cents per serving. This hor d'oeuvre has 361 calories, 8g of protein, and 19g of fat per serving. A couple people made this recipe, and 38 would say it hit the spot. A mixture of egg, vegetable oil, yellow onions, and a handful of other ingredients are all it takes to make this recipe so yummy. From preparation to the plate, this recipe takes roughly 45 minutes. It is brought to you by Foodista. With a spoonacular score of 32%, this dish is rather bad. Try Gluten Free Onion Rings II, Gluten Free Baked Onion Rings, and Crispy Gluten Free Onion Rings for similar recipes.
Servings: 4
Ingredients:
1 egg
1/4 cup vegetable oil
1 cup milk
1 cup Bette Hagman's pizza/french bread flour mix (see note; I'm sure any other gluten free "all purpose" blend would work)
1/2 teaspoon salt
1 teaspoon baking powder
2 large yellow onions, sliced & separated into rings
1/2 cup gluten free all purpose flour (for coating onions)
Oil for frying (we use canola)
Equipment:
blender
Cooking instruction summary:
Mix egg, oil, and milk on low speed of mixer for 1 minute. Add Bette's Mix (or equivalent dry ingredients) and mix until smooth. Put 1/2 cup all purpose gf flour in a shallow dish. Coat onion rings in flour. Dip floured onions in prepared batter. Fry in hot oil (375 degrees, at least 1-inch deep) until desired shade of brown.
Step by step:
1. Mix egg, oil, and milk on low speed of mixer for 1 minute.
2. Add Bette's
3. Mix (or equivalent dry ingredients) and mix until smooth.
4. Put 1/2 cup all purpose gf flour in a shallow dish. Coat onion rings in flour.
5. Dip floured onions in prepared batter.
6. Fry in hot oil (375 degrees, at least 1-inch deep) until desired shade of brown.
Nutrition Information:
covered percent of daily need
