Salmon Caesar Salad

You can never have too many American recipes, so give Salmon Caesar Salad a try. This salad has 393 calories, 27g of protein, and 29g of fat per serving. This gluten free and pescatarian recipe serves 2 and costs $3.01 per serving. 12 people were impressed by this recipe. This recipe from Foodista requires slivered almonds, lemon juice, olive oil, and pepper. From preparation to the plate, this recipe takes about 45 minutes. Taking all factors into account, this recipe earns a spoonacular score of 94%, which is awesome. If you like this recipe, you might also like recipes such as Salmon Caesar Salad, Salmon Caesar Salad, and Salmon Caesar Salad.

Servings: 2

 

Ingredients:

2 tablespoons light caesar dressing

2 tablespoons freshly squeezed lemon juice

1 tablespoon Olive oil

1/4 teaspoon paprika

8 tablespoons Parmesan cheese, shredded

add black pepper to taste

1 8 oz head of Romaine

6 ounces Salmon fillet

1/4 teaspoon salt

1 tablespoon slivered almonds

Equipment:

frying pan

bowl

Cooking instruction summary:

  1. Directions: Heat up a skillet/frying pan and sir the Salmon in the coconut oil/olive oil (don't forget to add the salt and paprika to it) until very lightly browned on each side (i like my salmon slightly undercooked-its up to you if you want it more done). Top with freshly squeezed lemon juice and let it sit in the frying pan for about 1 minute. In a Large bowl, mix the romaine lettuce with the Caesar salad dressing and dump it out into a large plate, top off with Asiago/Parmesan cheese and you can also sprinkle the toasted almonds on now. Place the Salmon (sliced) on top. You can sprinkle it with some more fresh lemon juice:) and black pepper!

 

Step by step:


1. Heat up a skillet/frying pan and sir the Salmon in the coconut oil/olive oil (don't forget to add the salt and paprika to it) until very lightly browned on each side (i like my salmon slightly undercooked-its up to you if you want it more done). Top with freshly squeezed lemon juice and let it sit in the frying pan for about 1 minute. In a Large bowl, mix the romaine lettuce with the Caesar salad dressing and dump it out into a large plate, top off with Asiago/Parmesan cheese and you can also sprinkle the toasted almonds on now.

2. Place the Salmon (sliced) on top. You can sprinkle it with some more fresh lemon juice:) and black pepper!


Nutrition Information:

Quickview
393 Calories
26g Protein
28g Total Fat
7g Carbs
65% Health Score
Limit These
Calories
393
20%

Fat
28g
45%

  Saturated Fat
6g
41%

Carbohydrates
7g
2%

  Sugar
2g
3%

Cholesterol
66mg
22%

Sodium
835mg
36%

Get Enough Of These
Protein
26g
54%

Vitamin A
10196IU
204%

Vitamin K
136µg
130%

Selenium
36µg
52%

Vitamin B12
2µg
49%

Folate
182µg
46%

Vitamin B6
0.82mg
41%

Phosphorus
372mg
37%

Vitamin B3
7mg
37%

Vitamin B2
0.52mg
31%

Calcium
306mg
31%

Potassium
777mg
22%

Vitamin E
3mg
22%

Vitamin B1
0.3mg
20%

Vitamin B5
1mg
17%

Manganese
0.33mg
17%

Copper
0.33mg
17%

Magnesium
64mg
16%

Iron
2mg
13%

Fiber
3g
13%

Vitamin C
10mg
13%

Zinc
1mg
10%

covered percent of daily need
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Food Trivia

Death row inmates in Texas don't get to pick their last meal.

Food Joke

Jack goes to the doctor and says "Doc I'm having trouble getting my penis erect, can you help me?" After a complete examination the doctor tells Jack, "Well the problem is that the muscles around the base of your penis are damaged. There's really nothing I can do for you unless you're willing to try an experimental treatment." Jack asks sadly, "And that would be?" "Well," the Doctor explains, "What we would do is take the muscles from the trunk of a baby elephant and implant them in your penis." Jack thinks about it silently then says, "Well the thought of going through life without ever having sex again is too much, let's go for it." Jack went under the knife, and, after a period of recovery and healing, returned to the Doc for his blessing. Following the examination, the Doc pronounced Jack "healed and ready for action". Eager to use his experimentally enhanced equipment, Jack planned a romantic evening for his girlfriend and took her to one of the nicest restaurants in town, anticipating a happy conclusion to the evening. In the middle of dinner he felt a stirring between his legs that continued to the point of being painful. To release the pressure, Jack placed his napkin on his lap and unzipped his fly. His penis immediately sprung from his pants, flipped the napkin on the floor, went to the top of the table, grabbed a bread roll and then returned to his pants! His girlfriend was stunned at first but then, imagining the possibilities, said with a sly smile and a gleam in her eye, "That was incredible! Can you do it again?" Jack groaned, "Probably, but I don't think I can fit another roll in my ass."

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