Salmon Caesar Salad

You can never have too many American recipes, so give Salmon Caesar Salad a try. This salad has 393 calories, 27g of protein, and 29g of fat per serving. This gluten free and pescatarian recipe serves 2 and costs $3.01 per serving. 12 people were impressed by this recipe. This recipe from Foodista requires slivered almonds, lemon juice, olive oil, and pepper. From preparation to the plate, this recipe takes about 45 minutes. Taking all factors into account, this recipe earns a spoonacular score of 94%, which is awesome. If you like this recipe, you might also like recipes such as Salmon Caesar Salad, Salmon Caesar Salad, and Salmon Caesar Salad.

Servings: 2

 

Ingredients:

2 tablespoons light caesar dressing

2 tablespoons freshly squeezed lemon juice

1 tablespoon Olive oil

1/4 teaspoon paprika

8 tablespoons Parmesan cheese, shredded

add black pepper to taste

1 8 oz head of Romaine

6 ounces Salmon fillet

1/4 teaspoon salt

1 tablespoon slivered almonds

Equipment:

frying pan

bowl

Cooking instruction summary:

  1. Directions: Heat up a skillet/frying pan and sir the Salmon in the coconut oil/olive oil (don't forget to add the salt and paprika to it) until very lightly browned on each side (i like my salmon slightly undercooked-its up to you if you want it more done). Top with freshly squeezed lemon juice and let it sit in the frying pan for about 1 minute. In a Large bowl, mix the romaine lettuce with the Caesar salad dressing and dump it out into a large plate, top off with Asiago/Parmesan cheese and you can also sprinkle the toasted almonds on now. Place the Salmon (sliced) on top. You can sprinkle it with some more fresh lemon juice:) and black pepper!

 

Step by step:


1. Heat up a skillet/frying pan and sir the Salmon in the coconut oil/olive oil (don't forget to add the salt and paprika to it) until very lightly browned on each side (i like my salmon slightly undercooked-its up to you if you want it more done). Top with freshly squeezed lemon juice and let it sit in the frying pan for about 1 minute. In a Large bowl, mix the romaine lettuce with the Caesar salad dressing and dump it out into a large plate, top off with Asiago/Parmesan cheese and you can also sprinkle the toasted almonds on now.

2. Place the Salmon (sliced) on top. You can sprinkle it with some more fresh lemon juice:) and black pepper!


Nutrition Information:

Quickview
393 Calories
26g Protein
28g Total Fat
7g Carbs
65% Health Score
Limit These
Calories
393
20%

Fat
28g
45%

  Saturated Fat
6g
41%

Carbohydrates
7g
2%

  Sugar
2g
3%

Cholesterol
66mg
22%

Sodium
835mg
36%

Get Enough Of These
Protein
26g
54%

Vitamin A
10196IU
204%

Vitamin K
136µg
130%

Selenium
36µg
52%

Vitamin B12
2µg
49%

Folate
182µg
46%

Vitamin B6
0.82mg
41%

Phosphorus
372mg
37%

Vitamin B3
7mg
37%

Vitamin B2
0.52mg
31%

Calcium
306mg
31%

Potassium
777mg
22%

Vitamin E
3mg
22%

Vitamin B1
0.3mg
20%

Vitamin B5
1mg
17%

Manganese
0.33mg
17%

Copper
0.33mg
17%

Magnesium
64mg
16%

Iron
2mg
13%

Fiber
3g
13%

Vitamin C
10mg
13%

Zinc
1mg
10%

covered percent of daily need
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Food Trivia

The largest item on any menu in the world is the roast camel.

Food Joke

John invited his mother over for dinner. During the meal, his mother couldn't help noticing how attractive and shapely the housekeeper was. Over the course of the evening, she started to wonder if there was more between John and the housekeeper than met the eye. Reading his mom's thoughts, John volunteered, "I know what you must be thinking, but I assure you, my relationship with my housekeeper is purely professional." About a week later, the housekeeper came to John and said, "Ever since your mother came to dinner, I've been unable to find the beautiful silver gravy ladle. You don't suppose she took it, do you?" John said, "Well, I doubt it, but I'll write her a letter just to be sure." So he sat down and wrote: "Dear Mother, I'm not saying you 'did' take a gravy ladle from my house, and I'm not saying you 'did not' take a gravy ladle. But the fact remains that one has been missing ever since you were here for dinner." Several days later, John received a letter from his mother which said "Dear Son, I'm not saying that you 'do' sleep with your housekeeper, and I'm not saying that you 'do not' sleep with your housekeeper. But the fact remains that if she were sleeping in her own bed, she would have found the gravy ladle by now. Love, Mom"

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